Spring Vegetable Mix

Signature Kitchens

Total Energy

30

kcal

80

% from carbs

20

% from protein

0

% from fats

In 85 g

% daily value

Sodium, Na

20mg

0.9%

Total Carbohydrates

4g

1.5%

Fiber

1g

3.6%

Sugars

2g

4%

Protein

1g

2%

Calcium, Ca

26mg

Vitamin A, IU

500IU

Vitamin C, total ascorbic acid

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Spring Vegetable Mix

A typical serving 1 cup of Spring Vegetable Mix (85 grams) contains approximately 30 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spring Vegetable Mix depends on the ingredients and preparation method. On average, one serving 1 cup (85 grams) of Spring Vegetable Mix contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spring Vegetable Mix depends on the ingredients exists in it. On average, 1 cup of Spring Vegetable Mix (about 85 grams) contains approximately 1 grams of protein.

On average, 1 cup (about 85 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 85 grams) contains about 4 grams of carbohydrates.

Spring Vegetable Mix contains approximately 1 grams of fiber in 1 cup (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Roasted Vegetable Snack Crackers

Signature Kitchens

80 kcal

Asian Inspired Vegetable Spring Rolls

Signature Select

150 kcal

Harvest Vegetable Blend, Broccoli, Carrots, Cauliflower, Corn, Red Peppers

Signature Kitchens

40 kcal

Spring Mix & Baby Spinach

Signature Farms

30 kcal

Chewy Trail Mix Bar, Fruit & Nut

Signature Kitchens

140 kcal

50/50 Mix, Spring Mix, Spinach

Signature Farms

20 kcal

Spring Mix Spinach 50/50 Mix

Signature Farms

20 kcal

Asian Inspired Chicken & Vegetable Spring Rolls

Signature Select

140 kcal

Spring Vegetable

Heinz

74 kcal

Soup Mix, Vegetable Beef

Bear Creek Country Kitchens

110 kcal

50/50 Blend Spring Mix & Spinach

Signature Farms

20 kcal

Vegetable Spring Rolls

Snack, Vegetarian

100 kcal

Vegetable Spring Roll

Common Food

170 kcal

Vegetable Blend, Spring

Ahold

30 kcal

Spring Vegetable Soup

Knorr

36 kcal

Vegetable, Spring Rolls

Giant

180 kcal

Spring Rolls, Vegetable

Chung's

200 kcal

Spring mix

Common Food

24 kcal

Spring Mix

Common Food

10 kcal

Spring Mix

Sweetgreen

10 kcal

Carbonated Spring Water

Kirkland Signature

0 kcal

4 Cheese Mashed Potatoes

Signature Kitchens

110 kcal

100% Colombian Medium Roast Ground Coffee

Signature Kitchens

0 kcal

How to burn 30 calories?

The amount of exercise required to burn off 1 cup Spring Vegetable Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.