Vegetable Spring Rolls

Snack, Vegetarian

Total Energy

100

kcal

63.16

% from carbs

8.42

% from protein

28.42

% from fats

In 45 g

% daily value

Total Fat

3g

4.6%

Saturated

0.5g

2.5%

Polyunsaturated

0.5g

Monounsaturated

2g

Sodium, Na

200mg

8.7%

Potassium, K

150mg

3.2%

Total Carbohydrates

15g

5.5%

Fiber

2g

7.1%

Sugars

2g

4%

Starch

10g

Protein

2g

4%

Water

25g

Glucose

1g

Sucrose

1g

Vitamin A, RAE

10UG

Vitamin C, total ascorbic acid

10mg

Vitamin E

0.5MG_ATE

Folic acid

5UG

Iron, Fe

0.5mg

Calcium, Ca

20mg

Zinc, Zn

0.5mg

Magnesium, Mg

10mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vegetable Spring Rolls

A typical serving 1 piece of Vegetable Spring Rolls (45 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vegetable Spring Rolls depends on the ingredients and preparation method. On average, one serving 1 piece (45 grams) of Vegetable Spring Rolls contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vegetable Spring Rolls depends on the ingredients exists in it. On average, 1 piece of Vegetable Spring Rolls (about 45 grams) contains approximately 2 grams of protein.

On average, 1 piece (about 45 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 45 grams) contains about 15 grams of carbohydrates.

Vegetable Spring Rolls contains approximately 2 grams of fiber in 1 piece (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 100 calories?

The amount of exercise required to burn off 1 piece Vegetable Spring Rolls

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.