Dalgona Croffle

Suji's Korean Cuisine

Total Energy

280

kcal

57.35

% from carbs

7.17

% from protein

35.48

% from fats

In 78 g

% daily value

Total Fat

11g

16.9%

Saturated

6g

30%

Cholesterol

20mg

6.7%

Sodium, Na

230mg

10%

Potassium, K

60mg

1.3%

Total Carbohydrates

40g

14.5%

Fiber

1g

3.6%

Sugars

13g

26%

Protein

5g

10%

Calcium, Ca

30mg

Iron, Fe

0.5mg

Sugars, added

13g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Dalgona Croffle

A typical serving 1 croffle of Dalgona Croffle (78 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Dalgona Croffle depends on the ingredients and preparation method. On average, one serving 1 croffle (78 grams) of Dalgona Croffle contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Dalgona Croffle depends on the ingredients exists in it. On average, 1 croffle of Dalgona Croffle (about 78 grams) contains approximately 5 grams of protein.

On average, 1 croffle (about 78 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 croffle (about 78 grams) contains about 40 grams of carbohydrates.

Dalgona Croffle contains approximately 1 grams of fiber in 1 croffle (about 78 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 280 calories?

The amount of exercise required to burn off 1 croffle Dalgona Croffle

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.