Chicken Bulgogi Bento with Udon Noodle

Suji's Korean Cuisine

12.9

% from protein

69.68

% from carbs

69.68

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
33.3
% Daily value*

Total Fat 0.7 g
1%

Saturated 0.2 g
0.8%

Cholesterol 1.7 mg
0.6%

Sodium, Na 146.7 mg
6.4%

Total Carbohydrates 6 g
2.2%

Fiber 0.2 g
0.8%

Sugars 2 g
4%

Protein 1.1 g
2.2%

Vitamin A 0 IU

Vitamin C 2.3 mg

Calcium 5.8 mg

Iron 0.1 mg

Chicken Bulgogi Bento with Udon Noodle Nutrients FAQs

Nutrients

What is the calorie content of Chicken Bulgogi Bento with Udon Noodle?

A typical serving 9 oz (255 grams) of Chicken Bulgogi Bento with Udon Noodle contains approximately 300 calories.

You can check the exact calorie content by logging Chicken Bulgogi Bento with Udon Noodle in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken Bulgogi Bento with Udon Noodle have?

The amount of fat in Chicken Bulgogi Bento with Udon Noodle depends on the ingredients and preparation method. On average, one serving 9 oz (255 grams) of Chicken Bulgogi Bento with Udon Noodle contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken Bulgogi Bento with Udon Noodle have?

The protein content in Chicken Bulgogi Bento with Udon Noodle depends on the ingredients exists in it. On average, 9 oz (255 grams) of Chicken Bulgogi Bento with Udon Noodle contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Chicken Bulgogi Bento with Udon Noodle, Download Nutribit app for healthier you!

How much sugar does a Chicken Bulgogi Bento with Udon Noodle have?

On average, 9 oz (255 grams) contains about 18 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Bulgogi Bento with Udon Noodle.

How Much carbohydrates (carbs) is in Chicken Bulgogi Bento with Udon Noodle?

The amount of carbohydrates (carbs) in Chicken Bulgogi Bento with Udon Noodle depends on its serving size and preparation. On average, 9 oz (255 grams) contains about 54 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chicken Bulgogi Bento with Udon Noodle.

How Much Fiber is in Chicken Bulgogi Bento with Udon Noodle?

Chicken Bulgogi Bento with Udon Noodle contains approximately 2 grams of fiber in 9 oz (255 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Bulgogi Bento with Udon Noodle for healthier you!

What vitamins and minerals are in a Chicken Bulgogi Bento with Udon Noodle?

Vitamins in Chicken Bulgogi Bento with Udon Noodle:

  • Vitamin C:Chicken Bulgogi Bento with Udon Noodle has 21 mg of Vitamin C.

Chicken Bulgogi Bento with Udon Noodle contains following minerals:

  • Chicken Bulgogi Bento with Udon Noodle has 52mg of Calcium.
  • Chicken Bulgogi Bento with Udon Noodle has 1320mg of Sodium, Na.
  • Chicken Bulgogi Bento with Udon Noodle has 1.08mg of Iron.

General

Does Chicken Bulgogi Bento with Udon Noodle contain caffeine?

Chicken Bulgogi Bento with Udon Noodle does not contain any caffeine.

Does Chicken Bulgogi Bento with Udon Noodle contain alcohol?

Chicken Bulgogi Bento with Udon Noodle does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chicken Bulgogi Bento with Udon Noodle?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Bulgogi Bento with Udon Noodle and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken Bulgogi Bento with Udon Noodle quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken Bulgogi Bento with Udon Noodle in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Bulgogi Bento with Udon Noodle and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken Bulgogi Bento with Udon Noodle for free?

Yes! Since Chicken Bulgogi Bento with Udon Noodle contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken Bulgogi Bento with Udon Noodle with water tracking feature?

Nutribit automatically calculates the water content of Chicken Bulgogi Bento with Udon Noodle and adds it to your daily hydration log. Simply log Chicken Bulgogi Bento with Udon Noodle in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chicken Bulgogi Bento with Udon Noodle as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken Bulgogi Bento with Udon Noodle and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken Bulgogi Bento with Udon Noodle nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken Bulgogi Bento with Udon Noodle data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chicken Bulgogi Bento with Udon Noodle

Total Carbohydrates in Chicken Bulgogi Bento with Udon Noodle provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Chicken Bulgogi Bento with Udon Noodle are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Chicken Bulgogi Bento with Udon Noodle supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Chicken Bulgogi Bento with Udon Noodle aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Chicken Bulgogi Bento with Udon Noodle helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Chicken Bulgogi Bento with Udon Noodle help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Chicken Bulgogi Bento with Udon Noodle helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Chicken Bulgogi Bento with Udon Noodle can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Chicken Bulgogi Bento with Udon Noodle aids weight management by helping you feel full longer.

Fiber-rich carbs from Chicken Bulgogi Bento with Udon Noodle help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Chicken Bulgogi Bento with Udon Noodle enhances brain function and helps improve memory and focus.

Glucose from Chicken Bulgogi Bento with Udon Noodle is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Chicken Bulgogi Bento with Udon Noodle boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Chicken Bulgogi Bento with Udon Noodle provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Chicken Bulgogi Bento with Udon Noodle promotes gut health by feeding beneficial gut bacteria.

Fiber in Chicken Bulgogi Bento with Udon Noodle serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Chicken Bulgogi Bento with Udon Noodle improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Chicken Bulgogi Bento with Udon Noodle support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Chicken Bulgogi Bento with Udon Noodle helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Chicken Bulgogi Bento with Udon Noodle, help regulate blood pressure and reduce hypertension risk.

Protein in Chicken Bulgogi Bento with Udon Noodle supports building and repairing tissues.

Builds and repairs tissues in Chicken Bulgogi Bento with Udon Noodle is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chicken Bulgogi Bento with Udon Noodle supports immune function.

Supports immune function in Chicken Bulgogi Bento with Udon Noodle is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chicken Bulgogi Bento with Udon Noodle helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chicken Bulgogi Bento with Udon Noodle is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chicken Bulgogi Bento with Udon Noodle provides energy.

Provides energy in Chicken Bulgogi Bento with Udon Noodle can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chicken Bulgogi Bento with Udon Noodle supports muscle growth and strength.

Supports muscle growth and strength in Chicken Bulgogi Bento with Udon Noodle is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chicken Bulgogi Bento with Udon Noodle helps in weight management.

Helps in weight management in Chicken Bulgogi Bento with Udon Noodle promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chicken Bulgogi Bento with Udon Noodle aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chicken Bulgogi Bento with Udon Noodle is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chicken Bulgogi Bento with Udon Noodle supports bone health.

Supports bone health in Chicken Bulgogi Bento with Udon Noodle plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chicken Bulgogi Bento with Udon Noodle improves skin, hair, and nails.

Improves skin, hair, and nails in Chicken Bulgogi Bento with Udon Noodle is essential for the health and growth of hair, skin, and nails.

Protein in Chicken Bulgogi Bento with Udon Noodle regulates blood sugar levels.

Regulates blood sugar levels in Chicken Bulgogi Bento with Udon Noodle helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Chicken Bulgogi Bento with Udon Noodle supports fluid balance.

Maintains Fluid Balance in Chicken Bulgogi Bento with Udon Noodle helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chicken Bulgogi Bento with Udon Noodle supports nerve function.

Supports Nerve Function in Chicken Bulgogi Bento with Udon Noodle helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chicken Bulgogi Bento with Udon Noodle helps regulate blood pressure.

Regulates Blood Pressure in Chicken Bulgogi Bento with Udon Noodle helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chicken Bulgogi Bento with Udon Noodle supports muscle function.

Aids Muscle Function in Chicken Bulgogi Bento with Udon Noodle helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chicken Bulgogi Bento with Udon Noodle aids nutrient absorption.

Improves Nutrient Absorption in Chicken Bulgogi Bento with Udon Noodle assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chicken Bulgogi Bento with Udon Noodle helps balance pH levels.

Balances pH Levels in Chicken Bulgogi Bento with Udon Noodle helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chicken Bulgogi Bento with Udon Noodle supports bone health.

Supports Bone Health in Chicken Bulgogi Bento with Udon Noodle helps retain calcium and prevent the loss of bone density over time.

How to burn 300 calories?

The amount of exercise required to burn off 9 oz Chicken Bulgogi Bento with Udon Noodle

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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