Irish Brand Black Pudding

Winston's

Total Energy

130

kcal

40.31

% from carbs

24.81

% from protein

34.88

% from fats

In 57 g

% daily value

Total Fat

5g

7.7%

Saturated

2g

10%

Cholesterol

2.5mg

0.8%

Sodium, Na

310mg

13.5%

Total Carbohydrates

13g

4.7%

Fiber

2g

7.1%

Sugars

0.5g

1%

Protein

8g

16%

Calcium, Ca

100mg

Iron, Fe

207mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Irish Brand Black Pudding

A typical serving 2 oz of Irish Brand Black Pudding (57 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Irish Brand Black Pudding depends on the ingredients and preparation method. On average, one serving 2 oz (57 grams) of Irish Brand Black Pudding contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Irish Brand Black Pudding depends on the ingredients exists in it. On average, 2 oz of Irish Brand Black Pudding (about 57 grams) contains approximately 8 grams of protein.

On average, 2 oz (about 57 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 oz (about 57 grams) contains about 13 grams of carbohydrates.

Irish Brand Black Pudding contains approximately 2 grams of fiber in 2 oz (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 2 oz Irish Brand Black Pudding

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.