Irish Brand White Pudding

Winston's

Total Energy

100

kcal

52.58

% from carbs

26.29

% from protein

21.13

% from fats

In 57 g

% daily value

Total Fat

2.5g

3.8%

Saturated

1g

5%

Cholesterol

15mg

5%

Sodium, Na

350mg

15.2%

Total Carbohydrates

14g

5.1%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

7g

14%

Calcium, Ca

40mg

Iron, Fe

2.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Irish Brand White Pudding

A typical serving 2 oz of Irish Brand White Pudding (57 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Irish Brand White Pudding depends on the ingredients and preparation method. On average, one serving 2 oz (57 grams) of Irish Brand White Pudding contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Irish Brand White Pudding depends on the ingredients exists in it. On average, 2 oz of Irish Brand White Pudding (about 57 grams) contains approximately 7 grams of protein.

On average, 2 oz (about 57 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 oz (about 57 grams) contains about 14 grams of carbohydrates.

Irish Brand White Pudding contains approximately 1 grams of fiber in 2 oz (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 100 calories?

The amount of exercise required to burn off 2 oz Irish Brand White Pudding

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.