Blackened Chicken Bowl
H-E-B Meal Simple
27.04
% from protein31.81
% from carbs31.81
% from fatNutrition Facts
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Blackened Chicken Bowl Nutrients FAQs
Nutrients
- Blackened Chicken Bowl has 70mg of Calcium.
- Blackened Chicken Bowl has 1040mg of Sodium, Na.
- Blackened Chicken Bowl has 1260mg of Potassium, K.
- Blackened Chicken Bowl has 3mg of Iron.
What is the calorie content of Blackened Chicken Bowl?
A typical serving 1 bowl (340 grams) of Blackened Chicken Bowl contains approximately 480 calories.
You can check the exact calorie content by logging Blackened Chicken Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Blackened Chicken Bowl have?
The amount of fat in Blackened Chicken Bowl depends on the ingredients and preparation method. On average, one serving 1 bowl (340 grams) of Blackened Chicken Bowl contains approximately 23 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Blackened Chicken Bowl have?
The protein content in Blackened Chicken Bowl depends on the ingredients exists in it. On average, 1 bowl (340 grams) of Blackened Chicken Bowl contains approximately 34 grams of protein.
Know your exact protein requirement and how much protein you get from Blackened Chicken Bowl, Download Nutribit app for healthier you!
How much sugar does a Blackened Chicken Bowl have?
On average, 1 bowl (340 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blackened Chicken Bowl.
How Much carbohydrates (carbs) is in Blackened Chicken Bowl?
The amount of carbohydrates (carbs) in Blackened Chicken Bowl depends on its serving size and preparation. On average, 1 bowl (340 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Blackened Chicken Bowl.
How Much Fiber is in Blackened Chicken Bowl?
Blackened Chicken Bowl contains approximately 2 grams of fiber in 1 bowl (340 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Blackened Chicken Bowl for healthier you!
What vitamins and minerals are in a Blackened Chicken Bowl?
Blackened Chicken Bowl contains following minerals:
General
Does Blackened Chicken Bowl contain caffeine?
Blackened Chicken Bowl does not contain any caffeine.
Does Blackened Chicken Bowl contain alcohol?
Blackened Chicken Bowl does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Blackened Chicken Bowl?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blackened Chicken Bowl and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Blackened Chicken Bowl quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Blackened Chicken Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blackened Chicken Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Blackened Chicken Bowl for free?
Yes! Since Blackened Chicken Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Blackened Chicken Bowl with water tracking feature?
Nutribit automatically calculates the water content of Blackened Chicken Bowl and adds it to your daily hydration log. Simply log Blackened Chicken Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Blackened Chicken Bowl as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Blackened Chicken Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Blackened Chicken Bowl nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Blackened Chicken Bowl data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Blackened Chicken Bowl
Protein in Blackened Chicken Bowl supports building and repairing tissues.
Builds and repairs tissues in Blackened Chicken Bowl is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Blackened Chicken Bowl supports immune function.
Supports immune function in Blackened Chicken Bowl is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Blackened Chicken Bowl helps regulate enzymes and hormones.
Regulates enzymes and hormones in Blackened Chicken Bowl is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Blackened Chicken Bowl provides energy.
Provides energy in Blackened Chicken Bowl can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Blackened Chicken Bowl supports muscle growth and strength.
Supports muscle growth and strength in Blackened Chicken Bowl is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Blackened Chicken Bowl helps in weight management.
Helps in weight management in Blackened Chicken Bowl promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Blackened Chicken Bowl aids in the production of hemoglobin.
Aids in the production of hemoglobin in Blackened Chicken Bowl is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Blackened Chicken Bowl supports bone health.
Supports bone health in Blackened Chicken Bowl plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Blackened Chicken Bowl improves skin, hair, and nails.
Improves skin, hair, and nails in Blackened Chicken Bowl is essential for the health and growth of hair, skin, and nails.
Protein in Blackened Chicken Bowl regulates blood sugar levels.
Regulates blood sugar levels in Blackened Chicken Bowl helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Blackened Chicken Bowl supports fluid balance.
Maintains Fluid Balance in Blackened Chicken Bowl helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Blackened Chicken Bowl supports nerve function.
Supports Nerve Function in Blackened Chicken Bowl helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Blackened Chicken Bowl helps regulate blood pressure.
Regulates Blood Pressure in Blackened Chicken Bowl helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Blackened Chicken Bowl supports muscle function.
Aids Muscle Function in Blackened Chicken Bowl helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Blackened Chicken Bowl aids nutrient absorption.
Improves Nutrient Absorption in Blackened Chicken Bowl assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Blackened Chicken Bowl helps balance pH levels.
Balances pH Levels in Blackened Chicken Bowl helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Blackened Chicken Bowl supports bone health.
Supports Bone Health in Blackened Chicken Bowl helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Blackened Chicken Bowl supports heart health.
Supports Heart Health in Blackened Chicken Bowl helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Blackened Chicken Bowl supports muscle function.
Muscle Function in Blackened Chicken Bowl plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Blackened Chicken Bowl supports bone health.
Bone Health in Blackened Chicken Bowl helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Blackened Chicken Bowl supports fluid balance.
Fluid Balance in Blackened Chicken Bowl helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Blackened Chicken Bowl supports nerve function.
Nerve Function in Blackened Chicken Bowl is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Blackened Chicken Bowl reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Blackened Chicken Bowl may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Blackened Chicken Bowl helps regulate blood sugar.
Regulates Blood Sugar in Blackened Chicken Bowl helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Blackened Chicken Bowl reduces water retention.
Reduces Water Retention in Blackened Chicken Bowl helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Blackened Chicken Bowl helps reduce hypertension.
Adequate Reduces Hypertension in Blackened Chicken Bowl intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 480 calories?
The amount of exercise required to burn off 1 bowl Blackened Chicken Bowl
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.