Chicken Wrap with White Chicken Meat, Thai Style

H-E-B Meal Simple

Total Energy

480

kcal

38.84

% from carbs

16.53

% from protein

44.63

% from fats

In 241 g

% daily value


Total Fat

24g

36.9%


Saturated

6g

30%


Cholesterol

60mg

20%


Sodium, Na

800mg

34.8%


Potassium, K

220mg

4.7%


Total Carbohydrates

47g

17.1%


Fiber

4g

14.3%


Sugars

5g

10%


Protein

20g

40%






Calcium, Ca

78mg


Iron, Fe

4.5mg


Vitamin A, IU

4500IU



Vitamin C, total ascorbic acid

27mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Chicken Wrap with White Chicken Meat, Thai Style

A typical serving 1 wrap of Chicken Wrap with White Chicken Meat, Thai Style (241 grams) contains approximately 480 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Wrap with White Chicken Meat, Thai Style depends on the ingredients and preparation method. On average, one serving 1 wrap (241 grams) of Chicken Wrap with White Chicken Meat, Thai Style contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Wrap with White Chicken Meat, Thai Style depends on the ingredients exists in it. On average, 1 wrap of Chicken Wrap with White Chicken Meat, Thai Style (about 241 grams) contains approximately 20 grams of protein.

On average, 1 wrap (about 241 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 wrap (about 241 grams) contains about 47 grams of carbohydrates.

Chicken Wrap with White Chicken Meat, Thai Style contains approximately 4 grams of fiber in 1 wrap (about 241 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 480 calories?

The amount of exercise required to burn off 1 wrap Chicken Wrap with White Chicken Meat, Thai Style

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.