Dip, Southwest Black Bean

H-E-B Meal Simple

2.83

% from protein

87.63

% from carbs

87.63

% from fat
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Nutrition Facts

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Serving size
In 14 g(14g)
Amount per serving
Calories
15
% Daily value*

Total Fat 0.8 g
1.2%

Saturated 0.3 g
1.3%

Cholesterol 2.5 mg
0.8%

Sodium, Na 75 mg
3.3%

Potassium, K 47 mg
1%

Total Carbohydrates 15.5 g
5.6%

Fiber 0.5 g
1.8%

Protein 0.5 g
1%

Vitamin D (D2 + D3) 0 UG

Calcium 13 mg

Iron 0.5 mg

Sugars, added 0 g

Dip, Southwest Black Bean Nutrients FAQs

Nutrients

What is the calorie content of Dip, Southwest Black Bean?

A typical serving 2 tbsp (28 grams) of Dip, Southwest Black Bean contains approximately 30 calories.

You can check the exact calorie content by logging Dip, Southwest Black Bean in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Dip, Southwest Black Bean have?

The amount of fat in Dip, Southwest Black Bean depends on the ingredients and preparation method. On average, one serving 2 tbsp (28 grams) of Dip, Southwest Black Bean contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Dip, Southwest Black Bean have?

The protein content in Dip, Southwest Black Bean depends on the ingredients exists in it. On average, 2 tbsp (28 grams) of Dip, Southwest Black Bean contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Dip, Southwest Black Bean, Download Nutribit app for healthier you!

How much sugar does a Dip, Southwest Black Bean have?

On average, 2 tbsp (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dip, Southwest Black Bean.

How Much carbohydrates (carbs) is in Dip, Southwest Black Bean?

The amount of carbohydrates (carbs) in Dip, Southwest Black Bean depends on its serving size and preparation. On average, 2 tbsp (28 grams) contains about 31 grams of carbohydrates.

Download Nutribit app to get exact carb content from Dip, Southwest Black Bean.

How Much Fiber is in Dip, Southwest Black Bean?

Dip, Southwest Black Bean contains approximately 1 grams of fiber in 2 tbsp (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Dip, Southwest Black Bean for healthier you!

What vitamins and minerals are in a Dip, Southwest Black Bean?

Dip, Southwest Black Bean contains following minerals:

  • Dip, Southwest Black Bean has 26mg of Calcium.
  • Dip, Southwest Black Bean has 150mg of Sodium, Na.
  • Dip, Southwest Black Bean has 94mg of Potassium, K.
  • Dip, Southwest Black Bean has 1.08mg of Iron.

General

Does Dip, Southwest Black Bean contain caffeine?

Dip, Southwest Black Bean does not contain any caffeine.

Does Dip, Southwest Black Bean contain alcohol?

Dip, Southwest Black Bean does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Dip, Southwest Black Bean?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dip, Southwest Black Bean and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Dip, Southwest Black Bean quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Dip, Southwest Black Bean in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dip, Southwest Black Bean and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Dip, Southwest Black Bean for free?

Yes absolutely, Since Dip, Southwest Black Bean does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Dip, Southwest Black Bean with water tracking feature?

Dip, Southwest Black Bean does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Dip, Southwest Black Bean as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Dip, Southwest Black Bean and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Dip, Southwest Black Bean nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Dip, Southwest Black Bean data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Dip, Southwest Black Bean

How to burn 30 calories?

The amount of exercise required to burn off 2 tbsp Dip, Southwest Black Bean

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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