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Dip, Southwest Black Bean

H-E-B Meal Simple

30

kcal Energy

87.6%

% from carbs

2.8%

% from protein

9.5%

% from fats

In 28 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g
Calories
30

% Daily Value

Total Fat 1.5 g
2.3%
Saturated 0.5 g
2.5%
Trans Fats 0 g
Cholesterol 5 mg
1.7%
Sodium, Na 150 mg
6.5%
Potassium, K 94 mg
2%
Total Carbohydrates 31 g
11.3%
Fiber 1 g
3.6%
Sugars 0 g
Protein 1 g
2%
Iron 1.08 mg
6%
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 26 mg
Iron, Fe 1.08 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Dip, Southwest Black Bean

Nutrients

What is the calorie content of Dip, Southwest Black Bean?

A typical serving 2 tbsp of Dip, Southwest Black Bean (28 grams) contains approximately 30 calories. You can check the exact calorie content by logging Dip, Southwest Black Bean in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Dip, Southwest Black Bean have?

The amount of fat in Dip, Southwest Black Bean depends on the ingredients and preparation method. On average, one serving 2 tbsp (28 grams) of Dip, Southwest Black Bean contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Dip, Southwest Black Bean have?

The protein content in Dip, Southwest Black Bean depends on the ingredients exists in it. On average, 2 tbsp of Dip, Southwest Black Bean (about 28 grams) contains approximately 1 grams of protein.

Is Dip, Southwest Black Bean a good source of protein?

The protein content in Dip, Southwest Black Bean depends on the ingredients exists in it. On average, 2 tbsp of Dip, Southwest Black Bean (about 28 grams) contains approximately 1 grams of protein.

How much sugar does a Dip, Southwest Black Bean have?

On average, 2 tbsp (about 28 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Dip, Southwest Black Bean contain added sugar?

On average, 2 tbsp (about 28 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Dip, Southwest Black Bean?

On average, 2 tbsp (about 28 grams) contains about 31 grams of carbohydrates.

How Much Fiber is in Dip, Southwest Black Bean?

Dip, Southwest Black Bean contains approximately 1 grams of fiber in 2 tbsp (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Dip, Southwest Black Bean?

Dip, Southwest Black Bean contains approximately 1 grams of fiber in 2 tbsp (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Dip, Southwest Black Bean suitable for vegans?

Dip, Southwest Black Bean contains approximately 1 grams of fiber in 2 tbsp (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Dip, Southwest Black Bean contain caffeine?

Dip, Southwest Black Bean contains approximately 1 grams of fiber in 2 tbsp (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Dip, Southwest Black Bean contain alcohol?

Dip, Southwest Black Bean contains approximately 1 grams of fiber in 2 tbsp (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Dip, Southwest Black Bean healthier?

Dip, Southwest Black Bean contains approximately 1 grams of fiber in 2 tbsp (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Dip, Southwest Black Bean in Nutribit?

Dip, Southwest Black Bean contains approximately 1 grams of fiber in 2 tbsp (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Dip, Southwest Black Bean?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dip, Southwest Black Bean and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Dip, Southwest Black Bean quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Dip, Southwest Black Bean in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dip, Southwest Black Bean and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Dip, Southwest Black Bean for free?

Yes absolutely, Since Dip, Southwest Black Bean does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Dip, Southwest Black Bean with water tracking feature?

Dip, Southwest Black Bean does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Dip, Southwest Black Bean as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Dip, Southwest Black Bean and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Dip, Southwest Black Bean nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Dip, Southwest Black Bean data can be accessed offline in the Nutribit app anytime anywhere!