Southwest Style Black Bean Soup
H-E-B
19.2
% from protein73.6
% from carbs73.6
% from fatNutrition Facts
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Southwest Style Black Bean Soup Nutrients FAQs
Nutrients
- Vitamin A:Southwest Style Black Bean Soup has 100 IU of Vitamin A.
- Southwest Style Black Bean Soup has 78mg of Calcium.
- Southwest Style Black Bean Soup has 750mg of Sodium, Na.
- Southwest Style Black Bean Soup has 1.08mg of Iron.
What is the calorie content of Southwest Style Black Bean Soup?
A typical serving 1 cup (245 grams) of Southwest Style Black Bean Soup contains approximately 120 calories.
You can check the exact calorie content by logging Southwest Style Black Bean Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Southwest Style Black Bean Soup have?
The amount of fat in Southwest Style Black Bean Soup depends on the ingredients and preparation method. On average, one serving 1 cup (245 grams) of Southwest Style Black Bean Soup contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Southwest Style Black Bean Soup have?
The protein content in Southwest Style Black Bean Soup depends on the ingredients exists in it. On average, 1 cup (245 grams) of Southwest Style Black Bean Soup contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Southwest Style Black Bean Soup, Download Nutribit app for healthier you!
How much sugar does a Southwest Style Black Bean Soup have?
On average, 1 cup (245 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Southwest Style Black Bean Soup.
How Much carbohydrates (carbs) is in Southwest Style Black Bean Soup?
The amount of carbohydrates (carbs) in Southwest Style Black Bean Soup depends on its serving size and preparation. On average, 1 cup (245 grams) contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Southwest Style Black Bean Soup.
How Much Fiber is in Southwest Style Black Bean Soup?
Southwest Style Black Bean Soup contains approximately 6 grams of fiber in 1 cup (245 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Southwest Style Black Bean Soup for healthier you!
What vitamins and minerals are in a Southwest Style Black Bean Soup?
Vitamins in Southwest Style Black Bean Soup:
Southwest Style Black Bean Soup contains following minerals:
General
Does Southwest Style Black Bean Soup contain caffeine?
Southwest Style Black Bean Soup does not contain any caffeine.
Does Southwest Style Black Bean Soup contain alcohol?
Southwest Style Black Bean Soup does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Southwest Style Black Bean Soup?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Southwest Style Black Bean Soup and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Southwest Style Black Bean Soup quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Southwest Style Black Bean Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Southwest Style Black Bean Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Southwest Style Black Bean Soup for free?
Yes! Since Southwest Style Black Bean Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Southwest Style Black Bean Soup with water tracking feature?
Nutribit automatically calculates the water content of Southwest Style Black Bean Soup and adds it to your daily hydration log. Simply log Southwest Style Black Bean Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Southwest Style Black Bean Soup as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Southwest Style Black Bean Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Southwest Style Black Bean Soup nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Southwest Style Black Bean Soup data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Southwest Style Black Bean Soup
Fiber in Southwest Style Black Bean Soup supports digestion.
Fiber in Southwest Style Black Bean Soup aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Southwest Style Black Bean Soup supports heart health.
Soluble fiber in Southwest Style Black Bean Soup can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Southwest Style Black Bean Soup aids in weight management.
Fiber-rich foods in Southwest Style Black Bean Soup increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Southwest Style Black Bean Soup regulates blood sugar.
Fiber in Southwest Style Black Bean Soup helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Southwest Style Black Bean Soup promotes gut health.
Fiber in Southwest Style Black Bean Soup acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Southwest Style Black Bean Soup lowers the risk of colon cancer.
A high-fiber diet from Southwest Style Black Bean Soup is linked to a reduced risk of colon cancer.
Fiber in Southwest Style Black Bean Soup improves skin health.
Fiber in Southwest Style Black Bean Soup helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Southwest Style Black Bean Soup helps lower blood pressure.
Adequate fiber in Southwest Style Black Bean Soup may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Southwest Style Black Bean Soup boosts immune function.
Fiber in Southwest Style Black Bean Soup supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Southwest Style Black Bean Soup reduces the risk of type 2 diabetes.
Fiber in Southwest Style Black Bean Soup can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Southwest Style Black Bean Soup supports fluid balance.
Maintains Fluid Balance in Southwest Style Black Bean Soup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Southwest Style Black Bean Soup supports nerve function.
Supports Nerve Function in Southwest Style Black Bean Soup helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Southwest Style Black Bean Soup helps regulate blood pressure.
Regulates Blood Pressure in Southwest Style Black Bean Soup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Southwest Style Black Bean Soup supports muscle function.
Aids Muscle Function in Southwest Style Black Bean Soup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Southwest Style Black Bean Soup aids nutrient absorption.
Improves Nutrient Absorption in Southwest Style Black Bean Soup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Southwest Style Black Bean Soup helps balance pH levels.
Balances pH Levels in Southwest Style Black Bean Soup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Southwest Style Black Bean Soup supports bone health.
Supports Bone Health in Southwest Style Black Bean Soup helps retain calcium and prevent the loss of bone density over time.
How to burn 120 calories?
The amount of exercise required to burn off 1 cup Southwest Style Black Bean Soup
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.