Mac & Cheese, Sundried Tomato

H-E-B Meal Simple

12.31

% from protein

35.5

% from carbs

35.5

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 340 g(340g)
Amount per serving
Calories
830
% Daily value*

Total Fat 49 g
75.4%

Saturated 22 g
110%

Trans Fats 1 g

Cholesterol 100 mg
33.3%

Sodium, Na 1310 mg
57%

Potassium, K 660 mg
14%

Total Carbohydrates 75 g
27.3%

Fiber 4 g
14.3%

Sugars 10 g
20%

Protein 26 g
52%

Vitamin D 40 IU

Vitamin D (D2 + D3) 1 UG

Calcium 440 mg

Iron 4 mg

Sugars, added 0 g

Mac & Cheese, Sundried Tomato Nutrients FAQs

Nutrients

What is the calorie content of Mac & Cheese, Sundried Tomato?

A typical serving 1 bowl (340 grams) of Mac & Cheese, Sundried Tomato contains approximately 830 calories.

You can check the exact calorie content by logging Mac & Cheese, Sundried Tomato in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mac & Cheese, Sundried Tomato have?

The amount of fat in Mac & Cheese, Sundried Tomato depends on the ingredients and preparation method. On average, one serving 1 bowl (340 grams) of Mac & Cheese, Sundried Tomato contains approximately 49 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mac & Cheese, Sundried Tomato have?

The protein content in Mac & Cheese, Sundried Tomato depends on the ingredients exists in it. On average, 1 bowl (340 grams) of Mac & Cheese, Sundried Tomato contains approximately 26 grams of protein.

Know your exact protein requirement and how much protein you get from Mac & Cheese, Sundried Tomato, Download Nutribit app for healthier you!

How much sugar does a Mac & Cheese, Sundried Tomato have?

On average, 1 bowl (340 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mac & Cheese, Sundried Tomato.

How Much carbohydrates (carbs) is in Mac & Cheese, Sundried Tomato?

The amount of carbohydrates (carbs) in Mac & Cheese, Sundried Tomato depends on its serving size and preparation. On average, 1 bowl (340 grams) contains about 75 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mac & Cheese, Sundried Tomato.

How Much Fiber is in Mac & Cheese, Sundried Tomato?

Mac & Cheese, Sundried Tomato contains approximately 4 grams of fiber in 1 bowl (340 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mac & Cheese, Sundried Tomato for healthier you!

What vitamins and minerals are in a Mac & Cheese, Sundried Tomato?

Vitamins in Mac & Cheese, Sundried Tomato:

  • Vitamin D:Mac & Cheese, Sundried Tomato has 40 IU of Vitamin D.

Mac & Cheese, Sundried Tomato contains following minerals:

  • Mac & Cheese, Sundried Tomato has 440mg of Calcium.
  • Mac & Cheese, Sundried Tomato has 1310mg of Sodium, Na.
  • Mac & Cheese, Sundried Tomato has 660mg of Potassium, K.
  • Mac & Cheese, Sundried Tomato has 4mg of Iron.

General

Does Mac & Cheese, Sundried Tomato contain caffeine?

Mac & Cheese, Sundried Tomato does not contain any caffeine.

Does Mac & Cheese, Sundried Tomato contain alcohol?

Mac & Cheese, Sundried Tomato does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mac & Cheese, Sundried Tomato?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mac & Cheese, Sundried Tomato and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mac & Cheese, Sundried Tomato quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mac & Cheese, Sundried Tomato in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mac & Cheese, Sundried Tomato and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mac & Cheese, Sundried Tomato for free?

Yes! Since Mac & Cheese, Sundried Tomato contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mac & Cheese, Sundried Tomato with water tracking feature?

Nutribit automatically calculates the water content of Mac & Cheese, Sundried Tomato and adds it to your daily hydration log. Simply log Mac & Cheese, Sundried Tomato in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mac & Cheese, Sundried Tomato as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mac & Cheese, Sundried Tomato and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mac & Cheese, Sundried Tomato nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mac & Cheese, Sundried Tomato data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mac & Cheese, Sundried Tomato

Total Carbohydrates in Mac & Cheese, Sundried Tomato provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Mac & Cheese, Sundried Tomato are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Mac & Cheese, Sundried Tomato supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Mac & Cheese, Sundried Tomato aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Mac & Cheese, Sundried Tomato helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Mac & Cheese, Sundried Tomato help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Mac & Cheese, Sundried Tomato helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Mac & Cheese, Sundried Tomato can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Mac & Cheese, Sundried Tomato aids weight management by helping you feel full longer.

Fiber-rich carbs from Mac & Cheese, Sundried Tomato help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Mac & Cheese, Sundried Tomato enhances brain function and helps improve memory and focus.

Glucose from Mac & Cheese, Sundried Tomato is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Mac & Cheese, Sundried Tomato boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Mac & Cheese, Sundried Tomato provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Mac & Cheese, Sundried Tomato promotes gut health by feeding beneficial gut bacteria.

Fiber in Mac & Cheese, Sundried Tomato serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Mac & Cheese, Sundried Tomato improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Mac & Cheese, Sundried Tomato support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Mac & Cheese, Sundried Tomato helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Mac & Cheese, Sundried Tomato, help regulate blood pressure and reduce hypertension risk.

Protein in Mac & Cheese, Sundried Tomato supports building and repairing tissues.

Builds and repairs tissues in Mac & Cheese, Sundried Tomato is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Mac & Cheese, Sundried Tomato supports immune function.

Supports immune function in Mac & Cheese, Sundried Tomato is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Mac & Cheese, Sundried Tomato helps regulate enzymes and hormones.

Regulates enzymes and hormones in Mac & Cheese, Sundried Tomato is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Mac & Cheese, Sundried Tomato provides energy.

Provides energy in Mac & Cheese, Sundried Tomato can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Mac & Cheese, Sundried Tomato supports muscle growth and strength.

Supports muscle growth and strength in Mac & Cheese, Sundried Tomato is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Mac & Cheese, Sundried Tomato helps in weight management.

Helps in weight management in Mac & Cheese, Sundried Tomato promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Mac & Cheese, Sundried Tomato aids in the production of hemoglobin.

Aids in the production of hemoglobin in Mac & Cheese, Sundried Tomato is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Mac & Cheese, Sundried Tomato supports bone health.

Supports bone health in Mac & Cheese, Sundried Tomato plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Mac & Cheese, Sundried Tomato improves skin, hair, and nails.

Improves skin, hair, and nails in Mac & Cheese, Sundried Tomato is essential for the health and growth of hair, skin, and nails.

Protein in Mac & Cheese, Sundried Tomato regulates blood sugar levels.

Regulates blood sugar levels in Mac & Cheese, Sundried Tomato helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Mac & Cheese, Sundried Tomato supports bone health.

Calcium in Mac & Cheese, Sundried Tomato is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Mac & Cheese, Sundried Tomato supports muscle function.

Calcium in Mac & Cheese, Sundried Tomato plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Mac & Cheese, Sundried Tomato supports heart health.

Calcium in Mac & Cheese, Sundried Tomato helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Mac & Cheese, Sundried Tomato supports nerve transmission.

Calcium in Mac & Cheese, Sundried Tomato is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Mac & Cheese, Sundried Tomato supports blood clotting.

Calcium in Mac & Cheese, Sundried Tomato is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Mac & Cheese, Sundried Tomato supports hormonal secretion.

Calcium in Mac & Cheese, Sundried Tomato regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Mac & Cheese, Sundried Tomato supports weight management.

Calcium in Mac & Cheese, Sundried Tomato may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Mac & Cheese, Sundried Tomato supports dental health.

Calcium in Mac & Cheese, Sundried Tomato strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Mac & Cheese, Sundried Tomato supports blood pressure regulation.

Calcium in Mac & Cheese, Sundried Tomato, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Mac & Cheese, Sundried Tomato supports fluid balance.

Maintains Fluid Balance in Mac & Cheese, Sundried Tomato helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Mac & Cheese, Sundried Tomato supports nerve function.

Supports Nerve Function in Mac & Cheese, Sundried Tomato helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Mac & Cheese, Sundried Tomato helps regulate blood pressure.

Regulates Blood Pressure in Mac & Cheese, Sundried Tomato helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Mac & Cheese, Sundried Tomato supports muscle function.

Aids Muscle Function in Mac & Cheese, Sundried Tomato helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Mac & Cheese, Sundried Tomato aids nutrient absorption.

Improves Nutrient Absorption in Mac & Cheese, Sundried Tomato assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Mac & Cheese, Sundried Tomato helps balance pH levels.

Balances pH Levels in Mac & Cheese, Sundried Tomato helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Mac & Cheese, Sundried Tomato supports bone health.

Supports Bone Health in Mac & Cheese, Sundried Tomato helps retain calcium and prevent the loss of bone density over time.

How to burn 830 calories?

The amount of exercise required to burn off 1 bowl Mac & Cheese, Sundried Tomato

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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