Fruit & Cheddar With Flatbread

Signature Farms

11.59

% from protein

49.28

% from carbs

49.28

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 106 g(106g)
Amount per serving
Calories
140
% Daily value*

Total Fat 6 g
9.2%

Saturated 3.5 g
17.5%

Cholesterol 15 mg
5%

Sodium, Na 170 mg
7.4%

Potassium, K 70 mg
1.5%

Total Carbohydrates 17 g
6.2%

Fiber 1 g
3.6%

Sugars 11 g
22%

Protein 4 g
8%

Calcium 104 mg

Iron 1.1 mg

Fruit & Cheddar With Flatbread Nutrients FAQs

Nutrients

What is the calorie content of Fruit & Cheddar With Flatbread?

A typical serving 1 tray (106 grams) of Fruit & Cheddar With Flatbread contains approximately 140 calories.

You can check the exact calorie content by logging Fruit & Cheddar With Flatbread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fruit & Cheddar With Flatbread have?

The amount of fat in Fruit & Cheddar With Flatbread depends on the ingredients and preparation method. On average, one serving 1 tray (106 grams) of Fruit & Cheddar With Flatbread contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fruit & Cheddar With Flatbread have?

The protein content in Fruit & Cheddar With Flatbread depends on the ingredients exists in it. On average, 1 tray (106 grams) of Fruit & Cheddar With Flatbread contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Fruit & Cheddar With Flatbread, Download Nutribit app for healthier you!

How much sugar does a Fruit & Cheddar With Flatbread have?

On average, 1 tray (106 grams) contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fruit & Cheddar With Flatbread.

How Much carbohydrates (carbs) is in Fruit & Cheddar With Flatbread?

The amount of carbohydrates (carbs) in Fruit & Cheddar With Flatbread depends on its serving size and preparation. On average, 1 tray (106 grams) contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fruit & Cheddar With Flatbread.

How Much Fiber is in Fruit & Cheddar With Flatbread?

Fruit & Cheddar With Flatbread contains approximately 1 grams of fiber in 1 tray (106 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fruit & Cheddar With Flatbread for healthier you!

What vitamins and minerals are in a Fruit & Cheddar With Flatbread?

Fruit & Cheddar With Flatbread contains following minerals:

  • Fruit & Cheddar With Flatbread has 104mg of Calcium.
  • Fruit & Cheddar With Flatbread has 170mg of Sodium, Na.
  • Fruit & Cheddar With Flatbread has 70mg of Potassium, K.
  • Fruit & Cheddar With Flatbread has 1.08mg of Iron.

General

Does Fruit & Cheddar With Flatbread contain caffeine?

Fruit & Cheddar With Flatbread does not contain any caffeine.

Does Fruit & Cheddar With Flatbread contain alcohol?

Fruit & Cheddar With Flatbread does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fruit & Cheddar With Flatbread?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fruit & Cheddar With Flatbread and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fruit & Cheddar With Flatbread quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fruit & Cheddar With Flatbread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fruit & Cheddar With Flatbread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fruit & Cheddar With Flatbread for free?

Yes! Since Fruit & Cheddar With Flatbread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fruit & Cheddar With Flatbread with water tracking feature?

Nutribit automatically calculates the water content of Fruit & Cheddar With Flatbread and adds it to your daily hydration log. Simply log Fruit & Cheddar With Flatbread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fruit & Cheddar With Flatbread as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fruit & Cheddar With Flatbread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fruit & Cheddar With Flatbread nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fruit & Cheddar With Flatbread data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fruit & Cheddar With Flatbread

How to burn 140 calories?

The amount of exercise required to burn off 1 tray Fruit & Cheddar With Flatbread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP