Grilled Flatbread Salad, Buffalo Style Salad with Chicken

Signature Cafe

Total Energy

530

kcal

23.26

% from carbs

21.01

% from protein

55.72

% from fats

In 255 g

% daily value

Total Fat

33g

50.8%

Saturated

8g

40%

Cholesterol

50mg

16.7%

Sodium, Na

2030mg

88.3%

Total Carbohydrates

31g

11.3%

Fiber

7g

25%

Sugars

3g

6%

Protein

28g

56%

Calcium, Ca

455mg

Iron, Fe

4.5mg

Vitamin A, IU

5500IU

Vitamin C, total ascorbic acid

4.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Grilled Flatbread Salad, Buffalo Style Salad with Chicken

A typical serving 1 salad of Grilled Flatbread Salad, Buffalo Style Salad with Chicken (255 grams) contains approximately 530 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Grilled Flatbread Salad, Buffalo Style Salad with Chicken depends on the ingredients and preparation method. On average, one serving 1 salad (255 grams) of Grilled Flatbread Salad, Buffalo Style Salad with Chicken contains approximately 33 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Grilled Flatbread Salad, Buffalo Style Salad with Chicken depends on the ingredients exists in it. On average, 1 salad of Grilled Flatbread Salad, Buffalo Style Salad with Chicken (about 255 grams) contains approximately 28 grams of protein.

On average, 1 salad (about 255 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 salad (about 255 grams) contains about 31 grams of carbohydrates.

Grilled Flatbread Salad, Buffalo Style Salad with Chicken contains approximately 7 grams of fiber in 1 salad (about 255 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 530 calories?

The amount of exercise required to burn off 1 salad Grilled Flatbread Salad, Buffalo Style Salad with Chicken

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.