Salad Kit, Southwestern Syle

Signature Farms

17.39

% from protein

17.39

% from carbs

17.39

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 44.4 g(44g)
Amount per serving
Calories
62.2
% Daily value*
Total Fat 4.4 g
6.8%
Saturated 0.9 g
4.4%
Cholesterol 8.9 mg
3%
Sodium, Na 111.1 mg
4.8%
Total Carbohydrates 2.7 g
1%
Fiber 0.9 g
3.2%
Sugars 0.9 g
1.8%
Protein 2.7 g
5.3%
Vitamin A 2222.2 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 2.1 mg
Calcium 34.7 mg
Iron 0.3 mg

More items Like Salad Kit, Southwestern Syle

Bacon Bleu Salad Kit

Signature Farms

80 kcal
Chopped Complete Salad Kit, Taco

Signature Farms

140 kcal
Kale Cranberry Pecan Salad Kit

Signature Farms

200 kcal
Southwestern Style Salad

Signature Cafe

310 kcal
Chopped Complete Salad Kit, Asian Style

Signature Farms

100 kcal
Chopped Complete Salad Kit, Mediterranean Style

Signature Farms

140 kcal
Chopped Complete Salad Kit, Southwest Style

Signature Farms

120 kcal
Salad, Southwestern Crunch

Taylor Farms

25 kcal
Chopped Complete Salad Kit, Sweet & Spicy Korean Style

Signature Farms

100 kcal
Southwestern Style Salad With Chicken

Signature Cafe

130 kcal
Coleslaw Kit, With Dressing

Signature Farms

140 kcal
Stir-Fry Kit, Teriyaki

Signature Farms

70 kcal
Salad Kit, Italian

Taylor Farms

140 kcal
Salad Kit, Steakhouse

Taylor Farms

180 kcal
Baja Salad Kit

Taylor Farms

150 kcal
Stir-Fry Kit, Asian Inspired

Signature Farms

70 kcal
Stir-Fry Kit, Sesame Chile

Signature Farms

100 kcal
Southwestern salad

Common Food

330 kcal
Salad Kit, Cranberry Walnut Salad

Taylor Farms

250 kcal
Italian Salad Kit

Living Greens Farms

110 kcal
Salad Kit, Cheesy Ranch

Taylor Farms

140 kcal
Salad Kit, Everyday Caesar

Taylor Farms

170 kcal
Salad Kit, Everyday Italian

Taylor Farms

140 kcal

Salad Kit, Southwestern Syle Nutrients FAQs

Nutrients

What is the calorie content of Salad Kit, Southwestern Syle?

A typical serving 2.25 cups (100 grams) of Salad Kit, Southwestern Syle contains approximately 140 calories.

You can check the exact calorie content by logging Salad Kit, Southwestern Syle in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salad Kit, Southwestern Syle have?

The amount of fat in Salad Kit, Southwestern Syle depends on the ingredients and preparation method. On average, one serving 2.25 cups (100 grams) of Salad Kit, Southwestern Syle contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Salad Kit, Southwestern Syle have?

The protein content in Salad Kit, Southwestern Syle depends on the ingredients exists in it. On average, 2.25 cups (100 grams) of Salad Kit, Southwestern Syle contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Salad Kit, Southwestern Syle, Download Nutribit app for healthier you!

How much sugar does a Salad Kit, Southwestern Syle have?

On average, 2.25 cups (100 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salad Kit, Southwestern Syle.

How Much carbohydrates (carbs) is in Salad Kit, Southwestern Syle?

The amount of carbohydrates (carbs) in Salad Kit, Southwestern Syle depends on its serving size and preparation. On average, 2.25 cups (100 grams) contains about 6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Salad Kit, Southwestern Syle.

How Much Fiber is in Salad Kit, Southwestern Syle?

Salad Kit, Southwestern Syle contains approximately 2 grams of fiber in 2.25 cups (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Salad Kit, Southwestern Syle for healthier you!

What vitamins and minerals are in a Salad Kit, Southwestern Syle?

Vitamins in Salad Kit, Southwestern Syle:

  • Vitamin A:Salad Kit, Southwestern Syle has 5000 IU of Vitamin A.
  • Vitamin C:Salad Kit, Southwestern Syle has 4.8 mg of Vitamin C.

Salad Kit, Southwestern Syle contains following minerals:

  • Salad Kit, Southwestern Syle has 78mg of Calcium.
  • Salad Kit, Southwestern Syle has 250mg of Sodium, Na.
  • Salad Kit, Southwestern Syle has 0.72mg of Iron.

General

Does Salad Kit, Southwestern Syle contain caffeine?

Salad Kit, Southwestern Syle does not contain any caffeine.

Does Salad Kit, Southwestern Syle contain alcohol?

Salad Kit, Southwestern Syle does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Salad Kit, Southwestern Syle?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salad Kit, Southwestern Syle and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salad Kit, Southwestern Syle quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salad Kit, Southwestern Syle in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salad Kit, Southwestern Syle and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salad Kit, Southwestern Syle for free?

Yes! Since Salad Kit, Southwestern Syle contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salad Kit, Southwestern Syle with water tracking feature?

Nutribit automatically calculates the water content of Salad Kit, Southwestern Syle and adds it to your daily hydration log. Simply log Salad Kit, Southwestern Syle in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Salad Kit, Southwestern Syle as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salad Kit, Southwestern Syle and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salad Kit, Southwestern Syle nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salad Kit, Southwestern Syle data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Salad Kit, Southwestern Syle

Vitamin A in Salad Kit, Southwestern Syle supports eye health.

Vitamin A in Salad Kit, Southwestern Syle is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Salad Kit, Southwestern Syle boosts immune function.

Vitamin A in Salad Kit, Southwestern Syle helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Salad Kit, Southwestern Syle promotes healthy skin.

Vitamin A in Salad Kit, Southwestern Syle supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Salad Kit, Southwestern Syle enhances reproductive health.

Vitamin A in Salad Kit, Southwestern Syle plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Salad Kit, Southwestern Syle supports bone health.

Vitamin A in Salad Kit, Southwestern Syle contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Salad Kit, Southwestern Syle reduces the risk of certain cancers.

Vitamin A in Salad Kit, Southwestern Syle helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Salad Kit, Southwestern Syle promotes healthy development during pregnancy.

Vitamin A in Salad Kit, Southwestern Syle is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Salad Kit, Southwestern Syle maintains healthy mucous membranes.

Vitamin A in Salad Kit, Southwestern Syle helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Salad Kit, Southwestern Syle improves wound healing.

Vitamin A in Salad Kit, Southwestern Syle promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Salad Kit, Southwestern Syle may reduce the risk of macular degeneration.

Vitamin A in Salad Kit, Southwestern Syle, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 140 calories?

The amount of exercise required to burn off 2.25 cups Salad Kit, Southwestern Syle

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP