Cubed Cooked Uncured Ham
Greenfield Natural Meat Co.
59.7
% from protein0
% from carbs0
% from fatNutrition Facts
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Cubed Cooked Uncured Ham Nutrients FAQs
Nutrients
- Cubed Cooked Uncured Ham has 480mg of Sodium, Na.
- Cubed Cooked Uncured Ham has 0.36mg of Iron.
What is the calorie content of Cubed Cooked Uncured Ham?
A typical serving 2 oz (56 grams) of Cubed Cooked Uncured Ham contains approximately 60 calories.
You can check the exact calorie content by logging Cubed Cooked Uncured Ham in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cubed Cooked Uncured Ham have?
The amount of fat in Cubed Cooked Uncured Ham depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Cubed Cooked Uncured Ham contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cubed Cooked Uncured Ham have?
The protein content in Cubed Cooked Uncured Ham depends on the ingredients exists in it. On average, 2 oz (56 grams) of Cubed Cooked Uncured Ham contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Cubed Cooked Uncured Ham, Download Nutribit app for healthier you!
How much sugar does a Cubed Cooked Uncured Ham have?
On average, 2 oz (56 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cubed Cooked Uncured Ham.
How Much carbohydrates (carbs) is in Cubed Cooked Uncured Ham?
The amount of carbohydrates (carbs) in Cubed Cooked Uncured Ham depends on its serving size and preparation. On average, 2 oz (56 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cubed Cooked Uncured Ham.
How Much Fiber is in Cubed Cooked Uncured Ham?
Cubed Cooked Uncured Ham contains approximately 0 grams of fiber in 2 oz (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cubed Cooked Uncured Ham for healthier you!
What vitamins and minerals are in a Cubed Cooked Uncured Ham?
Cubed Cooked Uncured Ham contains following minerals:
General
Does Cubed Cooked Uncured Ham contain caffeine?
Cubed Cooked Uncured Ham does not contain any caffeine.
Does Cubed Cooked Uncured Ham contain alcohol?
Cubed Cooked Uncured Ham does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cubed Cooked Uncured Ham?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cubed Cooked Uncured Ham and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cubed Cooked Uncured Ham quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cubed Cooked Uncured Ham in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cubed Cooked Uncured Ham and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cubed Cooked Uncured Ham for free?
Yes absolutely, Since Cubed Cooked Uncured Ham does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cubed Cooked Uncured Ham with water tracking feature?
Cubed Cooked Uncured Ham does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Cubed Cooked Uncured Ham as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cubed Cooked Uncured Ham and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cubed Cooked Uncured Ham nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cubed Cooked Uncured Ham data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cubed Cooked Uncured Ham
Protein in Cubed Cooked Uncured Ham supports building and repairing tissues.
Builds and repairs tissues in Cubed Cooked Uncured Ham is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cubed Cooked Uncured Ham supports immune function.
Supports immune function in Cubed Cooked Uncured Ham is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cubed Cooked Uncured Ham helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cubed Cooked Uncured Ham is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cubed Cooked Uncured Ham provides energy.
Provides energy in Cubed Cooked Uncured Ham can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cubed Cooked Uncured Ham supports muscle growth and strength.
Supports muscle growth and strength in Cubed Cooked Uncured Ham is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cubed Cooked Uncured Ham helps in weight management.
Helps in weight management in Cubed Cooked Uncured Ham promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cubed Cooked Uncured Ham aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cubed Cooked Uncured Ham is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cubed Cooked Uncured Ham supports bone health.
Supports bone health in Cubed Cooked Uncured Ham plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cubed Cooked Uncured Ham improves skin, hair, and nails.
Improves skin, hair, and nails in Cubed Cooked Uncured Ham is essential for the health and growth of hair, skin, and nails.
Protein in Cubed Cooked Uncured Ham regulates blood sugar levels.
Regulates blood sugar levels in Cubed Cooked Uncured Ham helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Cubed Cooked Uncured Ham supports fluid balance.
Maintains Fluid Balance in Cubed Cooked Uncured Ham helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cubed Cooked Uncured Ham supports nerve function.
Supports Nerve Function in Cubed Cooked Uncured Ham helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cubed Cooked Uncured Ham helps regulate blood pressure.
Regulates Blood Pressure in Cubed Cooked Uncured Ham helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cubed Cooked Uncured Ham supports muscle function.
Aids Muscle Function in Cubed Cooked Uncured Ham helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cubed Cooked Uncured Ham aids nutrient absorption.
Improves Nutrient Absorption in Cubed Cooked Uncured Ham assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cubed Cooked Uncured Ham helps balance pH levels.
Balances pH Levels in Cubed Cooked Uncured Ham helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cubed Cooked Uncured Ham supports bone health.
Supports Bone Health in Cubed Cooked Uncured Ham helps retain calcium and prevent the loss of bone density over time.
How to burn 60 calories?
The amount of exercise required to burn off 2 oz Cubed Cooked Uncured Ham
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.