Uncured Ham, Diced Cooked
Greenfield Natural Meat Co.
59.7
% from protein0
% from carbs0
% from fatNutrition Facts
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Uncured Ham, Diced Cooked Nutrients FAQs
Nutrients
- Uncured Ham, Diced Cooked has 480mg of Sodium, Na.
- Uncured Ham, Diced Cooked has 0.36mg of Iron.
What is the calorie content of Uncured Ham, Diced Cooked?
A typical serving 2 oz (56 grams) of Uncured Ham, Diced Cooked contains approximately 60 calories.
You can check the exact calorie content by logging Uncured Ham, Diced Cooked in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Uncured Ham, Diced Cooked have?
The amount of fat in Uncured Ham, Diced Cooked depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Uncured Ham, Diced Cooked contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Uncured Ham, Diced Cooked have?
The protein content in Uncured Ham, Diced Cooked depends on the ingredients exists in it. On average, 2 oz (56 grams) of Uncured Ham, Diced Cooked contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Uncured Ham, Diced Cooked, Download Nutribit app for healthier you!
How much sugar does a Uncured Ham, Diced Cooked have?
On average, 2 oz (56 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Uncured Ham, Diced Cooked.
How Much carbohydrates (carbs) is in Uncured Ham, Diced Cooked?
The amount of carbohydrates (carbs) in Uncured Ham, Diced Cooked depends on its serving size and preparation. On average, 2 oz (56 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Uncured Ham, Diced Cooked.
How Much Fiber is in Uncured Ham, Diced Cooked?
Uncured Ham, Diced Cooked contains approximately 0 grams of fiber in 2 oz (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Uncured Ham, Diced Cooked for healthier you!
What vitamins and minerals are in a Uncured Ham, Diced Cooked?
Uncured Ham, Diced Cooked contains following minerals:
General
Does Uncured Ham, Diced Cooked contain caffeine?
Uncured Ham, Diced Cooked does not contain any caffeine.
Does Uncured Ham, Diced Cooked contain alcohol?
Uncured Ham, Diced Cooked does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Uncured Ham, Diced Cooked?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Uncured Ham, Diced Cooked and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Uncured Ham, Diced Cooked quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Uncured Ham, Diced Cooked in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Uncured Ham, Diced Cooked and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Uncured Ham, Diced Cooked for free?
Yes absolutely, Since Uncured Ham, Diced Cooked does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Uncured Ham, Diced Cooked with water tracking feature?
Uncured Ham, Diced Cooked does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Uncured Ham, Diced Cooked as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Uncured Ham, Diced Cooked and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Uncured Ham, Diced Cooked nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Uncured Ham, Diced Cooked data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Uncured Ham, Diced Cooked
Protein in Uncured Ham, Diced Cooked supports building and repairing tissues.
Builds and repairs tissues in Uncured Ham, Diced Cooked is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Uncured Ham, Diced Cooked supports immune function.
Supports immune function in Uncured Ham, Diced Cooked is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Uncured Ham, Diced Cooked helps regulate enzymes and hormones.
Regulates enzymes and hormones in Uncured Ham, Diced Cooked is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Uncured Ham, Diced Cooked provides energy.
Provides energy in Uncured Ham, Diced Cooked can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Uncured Ham, Diced Cooked supports muscle growth and strength.
Supports muscle growth and strength in Uncured Ham, Diced Cooked is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Uncured Ham, Diced Cooked helps in weight management.
Helps in weight management in Uncured Ham, Diced Cooked promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Uncured Ham, Diced Cooked aids in the production of hemoglobin.
Aids in the production of hemoglobin in Uncured Ham, Diced Cooked is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Uncured Ham, Diced Cooked supports bone health.
Supports bone health in Uncured Ham, Diced Cooked plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Uncured Ham, Diced Cooked improves skin, hair, and nails.
Improves skin, hair, and nails in Uncured Ham, Diced Cooked is essential for the health and growth of hair, skin, and nails.
Protein in Uncured Ham, Diced Cooked regulates blood sugar levels.
Regulates blood sugar levels in Uncured Ham, Diced Cooked helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Uncured Ham, Diced Cooked supports fluid balance.
Maintains Fluid Balance in Uncured Ham, Diced Cooked helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Uncured Ham, Diced Cooked supports nerve function.
Supports Nerve Function in Uncured Ham, Diced Cooked helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Uncured Ham, Diced Cooked helps regulate blood pressure.
Regulates Blood Pressure in Uncured Ham, Diced Cooked helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Uncured Ham, Diced Cooked supports muscle function.
Aids Muscle Function in Uncured Ham, Diced Cooked helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Uncured Ham, Diced Cooked aids nutrient absorption.
Improves Nutrient Absorption in Uncured Ham, Diced Cooked assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Uncured Ham, Diced Cooked helps balance pH levels.
Balances pH Levels in Uncured Ham, Diced Cooked helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Uncured Ham, Diced Cooked supports bone health.
Supports Bone Health in Uncured Ham, Diced Cooked helps retain calcium and prevent the loss of bone density over time.
How to burn 60 calories?
The amount of exercise required to burn off 2 oz Uncured Ham, Diced Cooked
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.