Hand Made Pitas
Mediterranean Pita
12.5
% from protein71.43
% from carbs71.43
% from fatNutrition Facts
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Hand Made Pitas Nutrients FAQs
Nutrients
- Hand Made Pitas has 130mg of Calcium.
- Hand Made Pitas has 360mg of Sodium, Na.
- Hand Made Pitas has 2.7mg of Iron.
What is the calorie content of Hand Made Pitas?
A typical serving 1 pita (85 grams) of Hand Made Pitas contains approximately 220 calories.
You can check the exact calorie content by logging Hand Made Pitas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hand Made Pitas have?
The amount of fat in Hand Made Pitas depends on the ingredients and preparation method. On average, one serving 1 pita (85 grams) of Hand Made Pitas contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hand Made Pitas have?
The protein content in Hand Made Pitas depends on the ingredients exists in it. On average, 1 pita (85 grams) of Hand Made Pitas contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Hand Made Pitas, Download Nutribit app for healthier you!
How much sugar does a Hand Made Pitas have?
On average, 1 pita (85 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hand Made Pitas.
How Much carbohydrates (carbs) is in Hand Made Pitas?
The amount of carbohydrates (carbs) in Hand Made Pitas depends on its serving size and preparation. On average, 1 pita (85 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hand Made Pitas.
How Much Fiber is in Hand Made Pitas?
Hand Made Pitas contains approximately 2 grams of fiber in 1 pita (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Hand Made Pitas for healthier you!
What vitamins and minerals are in a Hand Made Pitas?
Hand Made Pitas contains following minerals:
General
Does Hand Made Pitas contain caffeine?
Hand Made Pitas does not contain any caffeine.
Does Hand Made Pitas contain alcohol?
Hand Made Pitas does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hand Made Pitas?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hand Made Pitas and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hand Made Pitas quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hand Made Pitas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hand Made Pitas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hand Made Pitas for free?
Yes! Since Hand Made Pitas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hand Made Pitas with water tracking feature?
Nutribit automatically calculates the water content of Hand Made Pitas and adds it to your daily hydration log. Simply log Hand Made Pitas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Hand Made Pitas as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hand Made Pitas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hand Made Pitas nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hand Made Pitas data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hand Made Pitas
Sodium, Na in Hand Made Pitas supports fluid balance.
Maintains Fluid Balance in Hand Made Pitas helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Hand Made Pitas supports nerve function.
Supports Nerve Function in Hand Made Pitas helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Hand Made Pitas helps regulate blood pressure.
Regulates Blood Pressure in Hand Made Pitas helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Hand Made Pitas supports muscle function.
Aids Muscle Function in Hand Made Pitas helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Hand Made Pitas aids nutrient absorption.
Improves Nutrient Absorption in Hand Made Pitas assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Hand Made Pitas helps balance pH levels.
Balances pH Levels in Hand Made Pitas helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Hand Made Pitas supports bone health.
Supports Bone Health in Hand Made Pitas helps retain calcium and prevent the loss of bone density over time.
How to burn 220 calories?
The amount of exercise required to burn off 1 pita Hand Made Pitas
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.