Nigiri Sushi, 6 Pieces

Kikka

Total Energy

300

kcal

70.1

% from carbs

20.62

% from protein

9.28

% from fats

In 141.8 g

% daily value

Total Fat

3g

4.6%

Saturated

0.5g

2.5%

Cholesterol

50mg

16.7%

Sodium, Na

420mg

18.3%

Potassium, K

45mg

1%

Total Carbohydrates

51g

18.5%

Sugars

7g

14%

Protein

15g

30%

Calcium, Ca

35mg

Iron, Fe

0.7mg

Vitamin D (D2 + D3), International Units

40IU

Vitamin D (D2 + D3)

1UG

Sugars, added

7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Nigiri Sushi, 6 Pieces

A typical serving 5 ounces of Nigiri Sushi, 6 Pieces (141.75 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Nigiri Sushi, 6 Pieces depends on the ingredients and preparation method. On average, one serving 5 ounces (141.75 grams) of Nigiri Sushi, 6 Pieces contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Nigiri Sushi, 6 Pieces depends on the ingredients exists in it. On average, 5 ounces of Nigiri Sushi, 6 Pieces (about 141.75 grams) contains approximately 15 grams of protein.

On average, 5 ounces (about 141.75 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5 ounces (about 141.75 grams) contains about 51 grams of carbohydrates.

Nigiri Sushi, 6 Pieces contains approximately 0 grams of fiber in 5 ounces (about 141.75 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 5 ounces Nigiri Sushi, 6 Pieces

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.