Avocado Nigiri [2 Pieces]
Nigiri, Rich in healthy fats
Total Energy
80
kcal
% from carbs
% from protein
% from fats
In 60 g
% daily value
Total Fat
7g
10.8%
Saturated
1g
5%
Polyunsaturated
1.5g
Monounsaturated
4g
Sodium, Na
300mg
13%
Potassium, K
120mg
2.6%
Total Carbohydrates
10g
3.6%
Fiber
2g
7.1%
Sugars
1g
2%
Starch
7g
Protein
1g
2%
Water
35g
Sucrose
0.5g
Vitamin A, RAE
150UG
Vitamin C, total ascorbic acid
2mg
Vitamin E
1.1MG_ATE
Biotin
1UG
Iron, Fe
1mg
Calcium, Ca
12mg
Zinc, Zn
0.5mg
Magnesium, Mg
15mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Fat Is in Avocado Nigiri [2 Pieces]?
How Much Protein is in Avocado Nigiri [2 Pieces]?
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How Much Sugar is in Avocado Nigiri [2 Pieces]?
How Much carbohydrates (carbs) is in Avocado Nigiri [2 Pieces]?
How Much carbohydrates (carbs) is in Avocado Nigiri [2 Pieces]?
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0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.