Ravioli, Pear & Gorgonzola
Cucina Fresca
18.09
% from protein50.25
% from carbs50.25
% from fatNutrition Facts
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Ravioli, Pear & Gorgonzola Nutrients FAQs
Nutrients
- Vitamin A:Ravioli, Pear & Gorgonzola has 200 IU of Vitamin A.
- Vitamin C:Ravioli, Pear & Gorgonzola has 2.4 mg of Vitamin C.
- Ravioli, Pear & Gorgonzola has 169mg of Calcium.
- Ravioli, Pear & Gorgonzola has 277mg of Sodium, Na.
- Ravioli, Pear & Gorgonzola has 0.54mg of Iron.
What is the calorie content of Ravioli, Pear & Gorgonzola?
A typical serving 3.6 oz (102 grams) of Ravioli, Pear & Gorgonzola contains approximately 198 calories.
You can check the exact calorie content by logging Ravioli, Pear & Gorgonzola in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ravioli, Pear & Gorgonzola have?
The amount of fat in Ravioli, Pear & Gorgonzola depends on the ingredients and preparation method. On average, one serving 3.6 oz (102 grams) of Ravioli, Pear & Gorgonzola contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ravioli, Pear & Gorgonzola have?
The protein content in Ravioli, Pear & Gorgonzola depends on the ingredients exists in it. On average, 3.6 oz (102 grams) of Ravioli, Pear & Gorgonzola contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Ravioli, Pear & Gorgonzola, Download Nutribit app for healthier you!
How much sugar does a Ravioli, Pear & Gorgonzola have?
On average, 3.6 oz (102 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ravioli, Pear & Gorgonzola.
How Much carbohydrates (carbs) is in Ravioli, Pear & Gorgonzola?
The amount of carbohydrates (carbs) in Ravioli, Pear & Gorgonzola depends on its serving size and preparation. On average, 3.6 oz (102 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ravioli, Pear & Gorgonzola.
How Much Fiber is in Ravioli, Pear & Gorgonzola?
Ravioli, Pear & Gorgonzola contains approximately 2 grams of fiber in 3.6 oz (102 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ravioli, Pear & Gorgonzola for healthier you!
What vitamins and minerals are in a Ravioli, Pear & Gorgonzola?
Vitamins in Ravioli, Pear & Gorgonzola:
Ravioli, Pear & Gorgonzola contains following minerals:
General
Does Ravioli, Pear & Gorgonzola contain caffeine?
Ravioli, Pear & Gorgonzola does not contain any caffeine.
Does Ravioli, Pear & Gorgonzola contain alcohol?
Ravioli, Pear & Gorgonzola does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ravioli, Pear & Gorgonzola?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ravioli, Pear & Gorgonzola and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ravioli, Pear & Gorgonzola quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ravioli, Pear & Gorgonzola in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ravioli, Pear & Gorgonzola and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ravioli, Pear & Gorgonzola for free?
Yes! Since Ravioli, Pear & Gorgonzola contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ravioli, Pear & Gorgonzola with water tracking feature?
Nutribit automatically calculates the water content of Ravioli, Pear & Gorgonzola and adds it to your daily hydration log. Simply log Ravioli, Pear & Gorgonzola in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ravioli, Pear & Gorgonzola as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ravioli, Pear & Gorgonzola and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ravioli, Pear & Gorgonzola nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ravioli, Pear & Gorgonzola data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ravioli, Pear & Gorgonzola
Protein in Ravioli, Pear & Gorgonzola supports building and repairing tissues.
Builds and repairs tissues in Ravioli, Pear & Gorgonzola is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ravioli, Pear & Gorgonzola supports immune function.
Supports immune function in Ravioli, Pear & Gorgonzola is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ravioli, Pear & Gorgonzola helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ravioli, Pear & Gorgonzola is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ravioli, Pear & Gorgonzola provides energy.
Provides energy in Ravioli, Pear & Gorgonzola can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ravioli, Pear & Gorgonzola supports muscle growth and strength.
Supports muscle growth and strength in Ravioli, Pear & Gorgonzola is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ravioli, Pear & Gorgonzola helps in weight management.
Helps in weight management in Ravioli, Pear & Gorgonzola promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ravioli, Pear & Gorgonzola aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ravioli, Pear & Gorgonzola is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ravioli, Pear & Gorgonzola supports bone health.
Supports bone health in Ravioli, Pear & Gorgonzola plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Ravioli, Pear & Gorgonzola improves skin, hair, and nails.
Improves skin, hair, and nails in Ravioli, Pear & Gorgonzola is essential for the health and growth of hair, skin, and nails.
Protein in Ravioli, Pear & Gorgonzola regulates blood sugar levels.
Regulates blood sugar levels in Ravioli, Pear & Gorgonzola helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Ravioli, Pear & Gorgonzola supports bone health.
Calcium in Ravioli, Pear & Gorgonzola is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Ravioli, Pear & Gorgonzola supports muscle function.
Calcium in Ravioli, Pear & Gorgonzola plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Ravioli, Pear & Gorgonzola supports heart health.
Calcium in Ravioli, Pear & Gorgonzola helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Ravioli, Pear & Gorgonzola supports nerve transmission.
Calcium in Ravioli, Pear & Gorgonzola is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Ravioli, Pear & Gorgonzola supports blood clotting.
Calcium in Ravioli, Pear & Gorgonzola is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Ravioli, Pear & Gorgonzola supports hormonal secretion.
Calcium in Ravioli, Pear & Gorgonzola regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Ravioli, Pear & Gorgonzola supports weight management.
Calcium in Ravioli, Pear & Gorgonzola may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Ravioli, Pear & Gorgonzola supports dental health.
Calcium in Ravioli, Pear & Gorgonzola strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Ravioli, Pear & Gorgonzola supports blood pressure regulation.
Calcium in Ravioli, Pear & Gorgonzola, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 198 calories?
The amount of exercise required to burn off 3.6 oz Ravioli, Pear & Gorgonzola
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.