Chicken Bowl with 5 Grain Medley & Citrus Glaze

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Total Energy

310

kcal

29.47

% from carbs

54.74

% from protein

15.79

% from fats

In 283 g

% daily value

Total Fat

5g

7.7%

Saturated

1g

5%

Cholesterol

95mg

31.7%

Sodium, Na

330mg

14.3%

Total Carbohydrates

21g

7.6%

Fiber

4g

14.3%

Sugars

2g

4%

Protein

39g

78%

Calcium, Ca

26mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Bowl with 5 Grain Medley & Citrus Glaze

A typical serving 283 g of Chicken Bowl with 5 Grain Medley & Citrus Glaze (283 grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Bowl with 5 Grain Medley & Citrus Glaze depends on the ingredients and preparation method. On average, one serving 283 g (283 grams) of Chicken Bowl with 5 Grain Medley & Citrus Glaze contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Bowl with 5 Grain Medley & Citrus Glaze depends on the ingredients exists in it. On average, 283 g of Chicken Bowl with 5 Grain Medley & Citrus Glaze (about 283 grams) contains approximately 39 grams of protein.

On average, 283 g (about 283 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 283 g (about 283 grams) contains about 21 grams of carbohydrates.

Chicken Bowl with 5 Grain Medley & Citrus Glaze contains approximately 4 grams of fiber in 283 g (about 283 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 310 calories?

The amount of exercise required to burn off 283 g Chicken Bowl with 5 Grain Medley & Citrus Glaze

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.