Garden Chicken Omelet
Icon Meals
44.78
% from protein14.93
% from carbs14.93
% from fatNutrition Facts
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Garden Chicken Omelet Nutrients FAQs
Nutrients
- Garden Chicken Omelet has 640mg of Sodium, Na.
What is the calorie content of Garden Chicken Omelet?
A typical serving 269 g (269 grams) of Garden Chicken Omelet contains approximately 270 calories.
You can check the exact calorie content by logging Garden Chicken Omelet in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Garden Chicken Omelet have?
The amount of fat in Garden Chicken Omelet depends on the ingredients and preparation method. On average, one serving 269 g (269 grams) of Garden Chicken Omelet contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Garden Chicken Omelet have?
The protein content in Garden Chicken Omelet depends on the ingredients exists in it. On average, 269 g (269 grams) of Garden Chicken Omelet contains approximately 30 grams of protein.
Know your exact protein requirement and how much protein you get from Garden Chicken Omelet, Download Nutribit app for healthier you!
How much sugar does a Garden Chicken Omelet have?
On average, 269 g (269 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Garden Chicken Omelet.
How Much carbohydrates (carbs) is in Garden Chicken Omelet?
The amount of carbohydrates (carbs) in Garden Chicken Omelet depends on its serving size and preparation. On average, 269 g (269 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Garden Chicken Omelet.
How Much Fiber is in Garden Chicken Omelet?
Garden Chicken Omelet contains approximately 3 grams of fiber in 269 g (269 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Garden Chicken Omelet for healthier you!
What vitamins and minerals are in a Garden Chicken Omelet?
Garden Chicken Omelet contains following minerals:
General
Does Garden Chicken Omelet contain caffeine?
Garden Chicken Omelet does not contain any caffeine.
Does Garden Chicken Omelet contain alcohol?
Garden Chicken Omelet does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Garden Chicken Omelet?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garden Chicken Omelet and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Garden Chicken Omelet quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Garden Chicken Omelet in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garden Chicken Omelet and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Garden Chicken Omelet for free?
Yes! Since Garden Chicken Omelet contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Garden Chicken Omelet with water tracking feature?
Nutribit automatically calculates the water content of Garden Chicken Omelet and adds it to your daily hydration log. Simply log Garden Chicken Omelet in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Garden Chicken Omelet as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Garden Chicken Omelet and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Garden Chicken Omelet nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Garden Chicken Omelet data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Garden Chicken Omelet
Protein in Garden Chicken Omelet supports building and repairing tissues.
Builds and repairs tissues in Garden Chicken Omelet is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Garden Chicken Omelet supports immune function.
Supports immune function in Garden Chicken Omelet is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Garden Chicken Omelet helps regulate enzymes and hormones.
Regulates enzymes and hormones in Garden Chicken Omelet is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Garden Chicken Omelet provides energy.
Provides energy in Garden Chicken Omelet can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Garden Chicken Omelet supports muscle growth and strength.
Supports muscle growth and strength in Garden Chicken Omelet is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Garden Chicken Omelet helps in weight management.
Helps in weight management in Garden Chicken Omelet promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Garden Chicken Omelet aids in the production of hemoglobin.
Aids in the production of hemoglobin in Garden Chicken Omelet is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Garden Chicken Omelet supports bone health.
Supports bone health in Garden Chicken Omelet plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Garden Chicken Omelet improves skin, hair, and nails.
Improves skin, hair, and nails in Garden Chicken Omelet is essential for the health and growth of hair, skin, and nails.
Protein in Garden Chicken Omelet regulates blood sugar levels.
Regulates blood sugar levels in Garden Chicken Omelet helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Garden Chicken Omelet supports fluid balance.
Maintains Fluid Balance in Garden Chicken Omelet helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Garden Chicken Omelet supports nerve function.
Supports Nerve Function in Garden Chicken Omelet helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Garden Chicken Omelet helps regulate blood pressure.
Regulates Blood Pressure in Garden Chicken Omelet helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Garden Chicken Omelet supports muscle function.
Aids Muscle Function in Garden Chicken Omelet helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Garden Chicken Omelet aids nutrient absorption.
Improves Nutrient Absorption in Garden Chicken Omelet assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Garden Chicken Omelet helps balance pH levels.
Balances pH Levels in Garden Chicken Omelet helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Garden Chicken Omelet supports bone health.
Supports Bone Health in Garden Chicken Omelet helps retain calcium and prevent the loss of bone density over time.
How to burn 270 calories?
The amount of exercise required to burn off 269 g Garden Chicken Omelet
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.