Quinoa with Artichoke & Roasted Pepper
Kitchen of Love
12.45
% from protein56.03
% from carbs56.03
% from fatNutrition Facts
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Quinoa with Artichoke & Roasted Pepper Nutrients FAQs
Nutrients
- Quinoa with Artichoke & Roasted Pepper has 67mg of Calcium.
- Quinoa with Artichoke & Roasted Pepper has 700mg of Sodium, Na.
- Quinoa with Artichoke & Roasted Pepper has 480mg of Potassium, K.
- Quinoa with Artichoke & Roasted Pepper has 3mg of Iron.
What is the calorie content of Quinoa with Artichoke & Roasted Pepper?
A typical serving 1 package (225 grams) of Quinoa with Artichoke & Roasted Pepper contains approximately 250 calories.
You can check the exact calorie content by logging Quinoa with Artichoke & Roasted Pepper in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Quinoa with Artichoke & Roasted Pepper have?
The amount of fat in Quinoa with Artichoke & Roasted Pepper depends on the ingredients and preparation method. On average, one serving 1 package (225 grams) of Quinoa with Artichoke & Roasted Pepper contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Quinoa with Artichoke & Roasted Pepper have?
The protein content in Quinoa with Artichoke & Roasted Pepper depends on the ingredients exists in it. On average, 1 package (225 grams) of Quinoa with Artichoke & Roasted Pepper contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Quinoa with Artichoke & Roasted Pepper, Download Nutribit app for healthier you!
How much sugar does a Quinoa with Artichoke & Roasted Pepper have?
On average, 1 package (225 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Quinoa with Artichoke & Roasted Pepper.
How Much carbohydrates (carbs) is in Quinoa with Artichoke & Roasted Pepper?
The amount of carbohydrates (carbs) in Quinoa with Artichoke & Roasted Pepper depends on its serving size and preparation. On average, 1 package (225 grams) contains about 36 grams of carbohydrates.
Download Nutribit app to get exact carb content from Quinoa with Artichoke & Roasted Pepper.
How Much Fiber is in Quinoa with Artichoke & Roasted Pepper?
Quinoa with Artichoke & Roasted Pepper contains approximately 10 grams of fiber in 1 package (225 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Quinoa with Artichoke & Roasted Pepper for healthier you!
What vitamins and minerals are in a Quinoa with Artichoke & Roasted Pepper?
Quinoa with Artichoke & Roasted Pepper contains following minerals:
General
Does Quinoa with Artichoke & Roasted Pepper contain caffeine?
Quinoa with Artichoke & Roasted Pepper does not contain any caffeine.
Does Quinoa with Artichoke & Roasted Pepper contain alcohol?
Quinoa with Artichoke & Roasted Pepper does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Quinoa with Artichoke & Roasted Pepper?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Quinoa with Artichoke & Roasted Pepper and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Quinoa with Artichoke & Roasted Pepper quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Quinoa with Artichoke & Roasted Pepper in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Quinoa with Artichoke & Roasted Pepper and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Quinoa with Artichoke & Roasted Pepper for free?
Yes! Since Quinoa with Artichoke & Roasted Pepper contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Quinoa with Artichoke & Roasted Pepper with water tracking feature?
Nutribit automatically calculates the water content of Quinoa with Artichoke & Roasted Pepper and adds it to your daily hydration log. Simply log Quinoa with Artichoke & Roasted Pepper in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Quinoa with Artichoke & Roasted Pepper as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Quinoa with Artichoke & Roasted Pepper and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Quinoa with Artichoke & Roasted Pepper nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Quinoa with Artichoke & Roasted Pepper data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Quinoa with Artichoke & Roasted Pepper
Protein in Quinoa with Artichoke & Roasted Pepper supports building and repairing tissues.
Builds and repairs tissues in Quinoa with Artichoke & Roasted Pepper is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Quinoa with Artichoke & Roasted Pepper supports immune function.
Supports immune function in Quinoa with Artichoke & Roasted Pepper is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Quinoa with Artichoke & Roasted Pepper helps regulate enzymes and hormones.
Regulates enzymes and hormones in Quinoa with Artichoke & Roasted Pepper is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Quinoa with Artichoke & Roasted Pepper provides energy.
Provides energy in Quinoa with Artichoke & Roasted Pepper can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Quinoa with Artichoke & Roasted Pepper supports muscle growth and strength.
Supports muscle growth and strength in Quinoa with Artichoke & Roasted Pepper is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Quinoa with Artichoke & Roasted Pepper helps in weight management.
Helps in weight management in Quinoa with Artichoke & Roasted Pepper promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Quinoa with Artichoke & Roasted Pepper aids in the production of hemoglobin.
Aids in the production of hemoglobin in Quinoa with Artichoke & Roasted Pepper is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Quinoa with Artichoke & Roasted Pepper supports bone health.
Supports bone health in Quinoa with Artichoke & Roasted Pepper plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Quinoa with Artichoke & Roasted Pepper improves skin, hair, and nails.
Improves skin, hair, and nails in Quinoa with Artichoke & Roasted Pepper is essential for the health and growth of hair, skin, and nails.
Protein in Quinoa with Artichoke & Roasted Pepper regulates blood sugar levels.
Regulates blood sugar levels in Quinoa with Artichoke & Roasted Pepper helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Quinoa with Artichoke & Roasted Pepper supports digestion.
Fiber in Quinoa with Artichoke & Roasted Pepper aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Quinoa with Artichoke & Roasted Pepper supports heart health.
Soluble fiber in Quinoa with Artichoke & Roasted Pepper can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Quinoa with Artichoke & Roasted Pepper aids in weight management.
Fiber-rich foods in Quinoa with Artichoke & Roasted Pepper increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Quinoa with Artichoke & Roasted Pepper regulates blood sugar.
Fiber in Quinoa with Artichoke & Roasted Pepper helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Quinoa with Artichoke & Roasted Pepper promotes gut health.
Fiber in Quinoa with Artichoke & Roasted Pepper acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Quinoa with Artichoke & Roasted Pepper lowers the risk of colon cancer.
A high-fiber diet from Quinoa with Artichoke & Roasted Pepper is linked to a reduced risk of colon cancer.
Fiber in Quinoa with Artichoke & Roasted Pepper improves skin health.
Fiber in Quinoa with Artichoke & Roasted Pepper helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Quinoa with Artichoke & Roasted Pepper helps lower blood pressure.
Adequate fiber in Quinoa with Artichoke & Roasted Pepper may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Quinoa with Artichoke & Roasted Pepper boosts immune function.
Fiber in Quinoa with Artichoke & Roasted Pepper supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Quinoa with Artichoke & Roasted Pepper reduces the risk of type 2 diabetes.
Fiber in Quinoa with Artichoke & Roasted Pepper can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Quinoa with Artichoke & Roasted Pepper supports fluid balance.
Maintains Fluid Balance in Quinoa with Artichoke & Roasted Pepper helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Quinoa with Artichoke & Roasted Pepper supports nerve function.
Supports Nerve Function in Quinoa with Artichoke & Roasted Pepper helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Quinoa with Artichoke & Roasted Pepper helps regulate blood pressure.
Regulates Blood Pressure in Quinoa with Artichoke & Roasted Pepper helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Quinoa with Artichoke & Roasted Pepper supports muscle function.
Aids Muscle Function in Quinoa with Artichoke & Roasted Pepper helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Quinoa with Artichoke & Roasted Pepper aids nutrient absorption.
Improves Nutrient Absorption in Quinoa with Artichoke & Roasted Pepper assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Quinoa with Artichoke & Roasted Pepper helps balance pH levels.
Balances pH Levels in Quinoa with Artichoke & Roasted Pepper helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Quinoa with Artichoke & Roasted Pepper supports bone health.
Supports Bone Health in Quinoa with Artichoke & Roasted Pepper helps retain calcium and prevent the loss of bone density over time.
How to burn 250 calories?
The amount of exercise required to burn off 1 package Quinoa with Artichoke & Roasted Pepper
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.