Farro With Quinoa Quick Meal, With Roasted Pepper & Artichoke

Kitchen of Love

13

% from protein

57.76

% from carbs

57.76

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 225 g(225g)
Amount per serving
Calories
280
% Daily value*

Total Fat 9 g
13.8%

Saturated 1 g
5%

Sodium, Na 850 mg
37%

Potassium, K 190 mg
4%

Total Carbohydrates 40 g
14.5%

Fiber 8 g
28.6%

Sugars 6 g
12%

Protein 9 g
18%

Calcium 52 mg

Iron 2.7 mg

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Farro With Quinoa Quick Meal, With Roasted Pepper & Artichoke Nutrients FAQs

Nutrients

What is the calorie content of Farro With Quinoa Quick Meal, With Roasted Pepper & Artichoke?

A typical serving 1 package (225 grams) of Farro With Quinoa Quick Meal, With Roasted Pepper & Artichoke contains approximately 280 calories.

You can check the exact calorie content by logging Farro With Quinoa Quick Meal, With Roasted Pepper & Artichoke in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Farro With Quinoa Quick Meal, With Roasted Pepper & Artichoke have?

The amount of fat in Farro With Quinoa Quick Meal, With Roasted Pepper & Artichoke depends on the ingredients and preparation method. On average, one serving 1 package (225 grams) of Farro With Quinoa Quick Meal, With Roasted Pepper & Artichoke contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Farro With Quinoa Quick Meal, With Roasted Pepper & Artichoke have?

The protein content in Farro With Quinoa Quick Meal, With Roasted Pepper & Artichoke depends on the ingredients exists in it. On average, 1 package (225 grams) of Farro With Quinoa Quick Meal, With Roasted Pepper & Artichoke contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Farro With Quinoa Quick Meal, With Roasted Pepper & Artichoke, Download Nutribit app for healthier you!

How much sugar does a Farro With Quinoa Quick Meal, With Roasted Pepper & Artichoke have?

On average, 1 package (225 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Farro With Quinoa Quick Meal, With Roasted Pepper & Artichoke.

How Much carbohydrates (carbs) is in Farro With Quinoa Quick Meal, With Roasted Pepper & Artichoke?

The amount of carbohydrates (carbs) in Farro With Quinoa Quick Meal, With Roasted Pepper & Artichoke depends on its serving size and preparation. On average, 1 package (225 grams) contains about 40 grams of carbohydrates.

Download Nutribit app to get exact carb content from Farro With Quinoa Quick Meal, With Roasted Pepper & Artichoke.

How Much Fiber is in Farro With Quinoa Quick Meal, With Roasted Pepper & Artichoke?

Farro With Quinoa Quick Meal, With Roasted Pepper & Artichoke contains approximately 8 grams of fiber in 1 package (225 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Farro With Quinoa Quick Meal, With Roasted Pepper & Artichoke for healthier you!

What vitamins and minerals are in a Farro With Quinoa Quick Meal, With Roasted Pepper & Artichoke?

Farro With Quinoa Quick Meal, With Roasted Pepper & Artichoke contains following minerals:

  • Farro With Quinoa Quick Meal, With Roasted Pepper & Artichoke has 52mg of Calcium.
  • Farro With Quinoa Quick Meal, With Roasted Pepper & Artichoke has 850mg of Sodium, Na.
  • Farro With Quinoa Quick Meal, With Roasted Pepper & Artichoke has 190mg of Potassium, K.
  • Farro With Quinoa Quick Meal, With Roasted Pepper & Artichoke has 2.7mg of Iron.

General

Does Farro With Quinoa Quick Meal, With Roasted Pepper & Artichoke contain caffeine?

Farro With Quinoa Quick Meal, With Roasted Pepper & Artichoke does not contain any caffeine.

Does Farro With Quinoa Quick Meal, With Roasted Pepper & Artichoke contain alcohol?

Farro With Quinoa Quick Meal, With Roasted Pepper & Artichoke does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Farro With Quinoa Quick Meal, With Roasted Pepper & Artichoke?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Farro With Quinoa Quick Meal, With Roasted Pepper & Artichoke and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Farro With Quinoa Quick Meal, With Roasted Pepper & Artichoke quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Farro With Quinoa Quick Meal, With Roasted Pepper & Artichoke in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Farro With Quinoa Quick Meal, With Roasted Pepper & Artichoke and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Farro With Quinoa Quick Meal, With Roasted Pepper & Artichoke for free?

Yes! Since Farro With Quinoa Quick Meal, With Roasted Pepper & Artichoke contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Farro With Quinoa Quick Meal, With Roasted Pepper & Artichoke with water tracking feature?

Nutribit automatically calculates the water content of Farro With Quinoa Quick Meal, With Roasted Pepper & Artichoke and adds it to your daily hydration log. Simply log Farro With Quinoa Quick Meal, With Roasted Pepper & Artichoke in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Farro With Quinoa Quick Meal, With Roasted Pepper & Artichoke as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Farro With Quinoa Quick Meal, With Roasted Pepper & Artichoke and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Farro With Quinoa Quick Meal, With Roasted Pepper & Artichoke nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Farro With Quinoa Quick Meal, With Roasted Pepper & Artichoke data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Farro With Quinoa Quick Meal, With Roasted Pepper & Artichoke

Protein in Farro With Quinoa Quick Meal, With Roasted Pepper & Artichoke supports building and repairing tissues.

Builds and repairs tissues in Farro With Quinoa Quick Meal, With Roasted Pepper & Artichoke is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Farro With Quinoa Quick Meal, With Roasted Pepper & Artichoke supports immune function.

Supports immune function in Farro With Quinoa Quick Meal, With Roasted Pepper & Artichoke is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Farro With Quinoa Quick Meal, With Roasted Pepper & Artichoke helps regulate enzymes and hormones.

Regulates enzymes and hormones in Farro With Quinoa Quick Meal, With Roasted Pepper & Artichoke is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Farro With Quinoa Quick Meal, With Roasted Pepper & Artichoke provides energy.

Provides energy in Farro With Quinoa Quick Meal, With Roasted Pepper & Artichoke can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Farro With Quinoa Quick Meal, With Roasted Pepper & Artichoke supports muscle growth and strength.

Supports muscle growth and strength in Farro With Quinoa Quick Meal, With Roasted Pepper & Artichoke is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Farro With Quinoa Quick Meal, With Roasted Pepper & Artichoke helps in weight management.

Helps in weight management in Farro With Quinoa Quick Meal, With Roasted Pepper & Artichoke promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Farro With Quinoa Quick Meal, With Roasted Pepper & Artichoke aids in the production of hemoglobin.

Aids in the production of hemoglobin in Farro With Quinoa Quick Meal, With Roasted Pepper & Artichoke is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Farro With Quinoa Quick Meal, With Roasted Pepper & Artichoke supports bone health.

Supports bone health in Farro With Quinoa Quick Meal, With Roasted Pepper & Artichoke plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Farro With Quinoa Quick Meal, With Roasted Pepper & Artichoke improves skin, hair, and nails.

Improves skin, hair, and nails in Farro With Quinoa Quick Meal, With Roasted Pepper & Artichoke is essential for the health and growth of hair, skin, and nails.

Protein in Farro With Quinoa Quick Meal, With Roasted Pepper & Artichoke regulates blood sugar levels.

Regulates blood sugar levels in Farro With Quinoa Quick Meal, With Roasted Pepper & Artichoke helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Farro With Quinoa Quick Meal, With Roasted Pepper & Artichoke supports digestion.

Fiber in Farro With Quinoa Quick Meal, With Roasted Pepper & Artichoke aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Farro With Quinoa Quick Meal, With Roasted Pepper & Artichoke supports heart health.

Soluble fiber in Farro With Quinoa Quick Meal, With Roasted Pepper & Artichoke can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Farro With Quinoa Quick Meal, With Roasted Pepper & Artichoke aids in weight management.

Fiber-rich foods in Farro With Quinoa Quick Meal, With Roasted Pepper & Artichoke increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Farro With Quinoa Quick Meal, With Roasted Pepper & Artichoke regulates blood sugar.

Fiber in Farro With Quinoa Quick Meal, With Roasted Pepper & Artichoke helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Farro With Quinoa Quick Meal, With Roasted Pepper & Artichoke promotes gut health.

Fiber in Farro With Quinoa Quick Meal, With Roasted Pepper & Artichoke acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Farro With Quinoa Quick Meal, With Roasted Pepper & Artichoke lowers the risk of colon cancer.

A high-fiber diet from Farro With Quinoa Quick Meal, With Roasted Pepper & Artichoke is linked to a reduced risk of colon cancer.

Fiber in Farro With Quinoa Quick Meal, With Roasted Pepper & Artichoke improves skin health.

Fiber in Farro With Quinoa Quick Meal, With Roasted Pepper & Artichoke helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Farro With Quinoa Quick Meal, With Roasted Pepper & Artichoke helps lower blood pressure.

Adequate fiber in Farro With Quinoa Quick Meal, With Roasted Pepper & Artichoke may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Farro With Quinoa Quick Meal, With Roasted Pepper & Artichoke boosts immune function.

Fiber in Farro With Quinoa Quick Meal, With Roasted Pepper & Artichoke supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Farro With Quinoa Quick Meal, With Roasted Pepper & Artichoke reduces the risk of type 2 diabetes.

Fiber in Farro With Quinoa Quick Meal, With Roasted Pepper & Artichoke can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Farro With Quinoa Quick Meal, With Roasted Pepper & Artichoke supports fluid balance.

Maintains Fluid Balance in Farro With Quinoa Quick Meal, With Roasted Pepper & Artichoke helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Farro With Quinoa Quick Meal, With Roasted Pepper & Artichoke supports nerve function.

Supports Nerve Function in Farro With Quinoa Quick Meal, With Roasted Pepper & Artichoke helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Farro With Quinoa Quick Meal, With Roasted Pepper & Artichoke helps regulate blood pressure.

Regulates Blood Pressure in Farro With Quinoa Quick Meal, With Roasted Pepper & Artichoke helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Farro With Quinoa Quick Meal, With Roasted Pepper & Artichoke supports muscle function.

Aids Muscle Function in Farro With Quinoa Quick Meal, With Roasted Pepper & Artichoke helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Farro With Quinoa Quick Meal, With Roasted Pepper & Artichoke aids nutrient absorption.

Improves Nutrient Absorption in Farro With Quinoa Quick Meal, With Roasted Pepper & Artichoke assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Farro With Quinoa Quick Meal, With Roasted Pepper & Artichoke helps balance pH levels.

Balances pH Levels in Farro With Quinoa Quick Meal, With Roasted Pepper & Artichoke helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Farro With Quinoa Quick Meal, With Roasted Pepper & Artichoke supports bone health.

Supports Bone Health in Farro With Quinoa Quick Meal, With Roasted Pepper & Artichoke helps retain calcium and prevent the loss of bone density over time.

How to burn 280 calories?

The amount of exercise required to burn off 1 package Farro With Quinoa Quick Meal, With Roasted Pepper & Artichoke

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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