Quinoa Blend, Spanish Style

Kitchen of Love

Total Energy

330

kcal

53.07

% from carbs

20.71

% from protein

26.21

% from fats

In 227 g

% daily value

Total Fat

9g

13.8%

Saturated

1g

5%

Sodium, Na

480mg

20.9%

Potassium, K

800mg

17%

Total Carbohydrates

41g

14.9%

Fiber

10g

35.7%

Sugars

4g

8%

Protein

16g

32%

Calcium, Ca

70mg

Iron, Fe

4.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Quinoa Blend, Spanish Style

A typical serving 1 package of Quinoa Blend, Spanish Style (227 grams) contains approximately 330 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Quinoa Blend, Spanish Style depends on the ingredients and preparation method. On average, one serving 1 package (227 grams) of Quinoa Blend, Spanish Style contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Quinoa Blend, Spanish Style depends on the ingredients exists in it. On average, 1 package of Quinoa Blend, Spanish Style (about 227 grams) contains approximately 16 grams of protein.

On average, 1 package (about 227 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 227 grams) contains about 41 grams of carbohydrates.

Quinoa Blend, Spanish Style contains approximately 10 grams of fiber in 1 package (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 330 calories?

The amount of exercise required to burn off 1 package Quinoa Blend, Spanish Style

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.