Quinoa Blend, Spanish Style
Kitchen of Love
20.71
% from protein53.07
% from carbs53.07
% from fatNutrition Facts
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Quinoa Blend, Spanish Style Nutrients FAQs
Nutrients
- Quinoa Blend, Spanish Style has 70mg of Calcium.
- Quinoa Blend, Spanish Style has 480mg of Sodium, Na.
- Quinoa Blend, Spanish Style has 800mg of Potassium, K.
- Quinoa Blend, Spanish Style has 4.8mg of Iron.
What is the calorie content of Quinoa Blend, Spanish Style?
A typical serving 1 package (227 grams) of Quinoa Blend, Spanish Style contains approximately 330 calories.
You can check the exact calorie content by logging Quinoa Blend, Spanish Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Quinoa Blend, Spanish Style have?
The amount of fat in Quinoa Blend, Spanish Style depends on the ingredients and preparation method. On average, one serving 1 package (227 grams) of Quinoa Blend, Spanish Style contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Quinoa Blend, Spanish Style have?
The protein content in Quinoa Blend, Spanish Style depends on the ingredients exists in it. On average, 1 package (227 grams) of Quinoa Blend, Spanish Style contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from Quinoa Blend, Spanish Style, Download Nutribit app for healthier you!
How much sugar does a Quinoa Blend, Spanish Style have?
On average, 1 package (227 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Quinoa Blend, Spanish Style.
How Much carbohydrates (carbs) is in Quinoa Blend, Spanish Style?
The amount of carbohydrates (carbs) in Quinoa Blend, Spanish Style depends on its serving size and preparation. On average, 1 package (227 grams) contains about 41 grams of carbohydrates.
Download Nutribit app to get exact carb content from Quinoa Blend, Spanish Style.
How Much Fiber is in Quinoa Blend, Spanish Style?
Quinoa Blend, Spanish Style contains approximately 10 grams of fiber in 1 package (227 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Quinoa Blend, Spanish Style for healthier you!
What vitamins and minerals are in a Quinoa Blend, Spanish Style?
Quinoa Blend, Spanish Style contains following minerals:
General
Does Quinoa Blend, Spanish Style contain caffeine?
Quinoa Blend, Spanish Style does not contain any caffeine.
Does Quinoa Blend, Spanish Style contain alcohol?
Quinoa Blend, Spanish Style does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Quinoa Blend, Spanish Style?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Quinoa Blend, Spanish Style and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Quinoa Blend, Spanish Style quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Quinoa Blend, Spanish Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Quinoa Blend, Spanish Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Quinoa Blend, Spanish Style for free?
Yes! Since Quinoa Blend, Spanish Style contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Quinoa Blend, Spanish Style with water tracking feature?
Nutribit automatically calculates the water content of Quinoa Blend, Spanish Style and adds it to your daily hydration log. Simply log Quinoa Blend, Spanish Style in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Quinoa Blend, Spanish Style as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Quinoa Blend, Spanish Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Quinoa Blend, Spanish Style nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Quinoa Blend, Spanish Style data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Quinoa Blend, Spanish Style
Fiber and Potassium, K in Quinoa Blend, Spanish Style supports heart health.
Soluble fiber in Quinoa Blend, Spanish Style can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Potassium, K in Quinoa Blend, Spanish Style helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Quinoa Blend, Spanish Style regulates blood sugar.
Fiber in Quinoa Blend, Spanish Style helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Quinoa Blend, Spanish Style helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Protein in Quinoa Blend, Spanish Style supports building and repairing tissues.
Builds and repairs tissues in Quinoa Blend, Spanish Style is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Quinoa Blend, Spanish Style supports immune function.
Supports immune function in Quinoa Blend, Spanish Style is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Quinoa Blend, Spanish Style helps regulate enzymes and hormones.
Regulates enzymes and hormones in Quinoa Blend, Spanish Style is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Quinoa Blend, Spanish Style provides energy.
Provides energy in Quinoa Blend, Spanish Style can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Quinoa Blend, Spanish Style supports muscle growth and strength.
Supports muscle growth and strength in Quinoa Blend, Spanish Style is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Quinoa Blend, Spanish Style helps in weight management.
Helps in weight management in Quinoa Blend, Spanish Style promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Quinoa Blend, Spanish Style aids in the production of hemoglobin.
Aids in the production of hemoglobin in Quinoa Blend, Spanish Style is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Quinoa Blend, Spanish Style supports bone health.
Supports bone health in Quinoa Blend, Spanish Style plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Quinoa Blend, Spanish Style improves skin, hair, and nails.
Improves skin, hair, and nails in Quinoa Blend, Spanish Style is essential for the health and growth of hair, skin, and nails.
Protein in Quinoa Blend, Spanish Style regulates blood sugar levels.
Regulates blood sugar levels in Quinoa Blend, Spanish Style helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Quinoa Blend, Spanish Style supports digestion.
Fiber in Quinoa Blend, Spanish Style aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Quinoa Blend, Spanish Style aids in weight management.
Fiber-rich foods in Quinoa Blend, Spanish Style increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Quinoa Blend, Spanish Style promotes gut health.
Fiber in Quinoa Blend, Spanish Style acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Quinoa Blend, Spanish Style lowers the risk of colon cancer.
A high-fiber diet from Quinoa Blend, Spanish Style is linked to a reduced risk of colon cancer.
Fiber in Quinoa Blend, Spanish Style improves skin health.
Fiber in Quinoa Blend, Spanish Style helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Quinoa Blend, Spanish Style helps lower blood pressure.
Adequate fiber in Quinoa Blend, Spanish Style may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Quinoa Blend, Spanish Style boosts immune function.
Fiber in Quinoa Blend, Spanish Style supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Quinoa Blend, Spanish Style reduces the risk of type 2 diabetes.
Fiber in Quinoa Blend, Spanish Style can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Quinoa Blend, Spanish Style supports fluid balance.
Maintains Fluid Balance in Quinoa Blend, Spanish Style helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Quinoa Blend, Spanish Style supports nerve function.
Supports Nerve Function in Quinoa Blend, Spanish Style helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Quinoa Blend, Spanish Style helps regulate blood pressure.
Regulates Blood Pressure in Quinoa Blend, Spanish Style helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Quinoa Blend, Spanish Style supports muscle function.
Aids Muscle Function in Quinoa Blend, Spanish Style helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Quinoa Blend, Spanish Style aids nutrient absorption.
Improves Nutrient Absorption in Quinoa Blend, Spanish Style assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Quinoa Blend, Spanish Style helps balance pH levels.
Balances pH Levels in Quinoa Blend, Spanish Style helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Quinoa Blend, Spanish Style supports bone health.
Supports Bone Health in Quinoa Blend, Spanish Style helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Quinoa Blend, Spanish Style supports muscle function.
Muscle Function in Quinoa Blend, Spanish Style plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Quinoa Blend, Spanish Style supports bone health.
Bone Health in Quinoa Blend, Spanish Style helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Quinoa Blend, Spanish Style supports fluid balance.
Fluid Balance in Quinoa Blend, Spanish Style helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Quinoa Blend, Spanish Style supports nerve function.
Nerve Function in Quinoa Blend, Spanish Style is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Quinoa Blend, Spanish Style reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Quinoa Blend, Spanish Style may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Quinoa Blend, Spanish Style reduces water retention.
Reduces Water Retention in Quinoa Blend, Spanish Style helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Quinoa Blend, Spanish Style helps reduce hypertension.
Adequate Reduces Hypertension in Quinoa Blend, Spanish Style intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 330 calories?
The amount of exercise required to burn off 1 package Quinoa Blend, Spanish Style
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.