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Wild Caught Tuna 4 Bean Medley

Kitchen & Love Cucina et Amore

410

kcal Energy

19.5%

% from carbs

21.4%

% from protein

59.1%

% from fats

In 170 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 170 g
Calories
410

% Daily Value

Total Fat 27 g
41.5%
Saturated 3.5 g
17.5%
Trans Fats 0 g
Cholesterol 35 mg
11.7%
Sodium, Na 680 mg
29.6%
Potassium, K 410 mg
8.7%
Total Carbohydrates 20 g
7.3%
Fiber 5 g
17.9%
Sugars 3 g
6%
Protein 22 g
44%
Iron 2.9 mg
16.1%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 54 mg
Iron, Fe 2.9 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Wild Caught Tuna 4 Bean Medley

Nutrients

What is the calorie content of Wild Caught Tuna 4 Bean Medley?

A typical serving 1 can of Wild Caught Tuna 4 Bean Medley (170 grams) contains approximately 410 calories. You can check the exact calorie content by logging Wild Caught Tuna 4 Bean Medley in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Wild Caught Tuna 4 Bean Medley have?

The amount of fat in Wild Caught Tuna 4 Bean Medley depends on the ingredients and preparation method. On average, one serving 1 can (170 grams) of Wild Caught Tuna 4 Bean Medley contains approximately 27 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Wild Caught Tuna 4 Bean Medley have?

The protein content in Wild Caught Tuna 4 Bean Medley depends on the ingredients exists in it. On average, 1 can of Wild Caught Tuna 4 Bean Medley (about 170 grams) contains approximately 22 grams of protein.

Is Wild Caught Tuna 4 Bean Medley a good source of protein?

The protein content in Wild Caught Tuna 4 Bean Medley depends on the ingredients exists in it. On average, 1 can of Wild Caught Tuna 4 Bean Medley (about 170 grams) contains approximately 22 grams of protein.

How much sugar does a Wild Caught Tuna 4 Bean Medley have?

On average, 1 can (about 170 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Wild Caught Tuna 4 Bean Medley contain added sugar?

On average, 1 can (about 170 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Wild Caught Tuna 4 Bean Medley?

On average, 1 can (about 170 grams) contains about 20 grams of carbohydrates.

How Much Fiber is in Wild Caught Tuna 4 Bean Medley?

Wild Caught Tuna 4 Bean Medley contains approximately 5 grams of fiber in 1 can (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Wild Caught Tuna 4 Bean Medley?

Wild Caught Tuna 4 Bean Medley contains approximately 5 grams of fiber in 1 can (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Wild Caught Tuna 4 Bean Medley suitable for vegans?

Wild Caught Tuna 4 Bean Medley contains approximately 5 grams of fiber in 1 can (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Wild Caught Tuna 4 Bean Medley contain caffeine?

Wild Caught Tuna 4 Bean Medley contains approximately 5 grams of fiber in 1 can (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Wild Caught Tuna 4 Bean Medley contain alcohol?

Wild Caught Tuna 4 Bean Medley contains approximately 5 grams of fiber in 1 can (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Wild Caught Tuna 4 Bean Medley healthier?

Wild Caught Tuna 4 Bean Medley contains approximately 5 grams of fiber in 1 can (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Wild Caught Tuna 4 Bean Medley in Nutribit?

Wild Caught Tuna 4 Bean Medley contains approximately 5 grams of fiber in 1 can (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Wild Caught Tuna 4 Bean Medley?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wild Caught Tuna 4 Bean Medley and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Wild Caught Tuna 4 Bean Medley quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Wild Caught Tuna 4 Bean Medley in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wild Caught Tuna 4 Bean Medley and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Wild Caught Tuna 4 Bean Medley for free?

Yes! Since Wild Caught Tuna 4 Bean Medley contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Wild Caught Tuna 4 Bean Medley with water tracking feature?

Nutribit automatically calculates the water content of Wild Caught Tuna 4 Bean Medley and adds it to your daily hydration log. Simply log Wild Caught Tuna 4 Bean Medley in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Wild Caught Tuna 4 Bean Medley as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Wild Caught Tuna 4 Bean Medley and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Wild Caught Tuna 4 Bean Medley nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Wild Caught Tuna 4 Bean Medley data can be accessed offline in the Nutribit app anytime anywhere!