Breakfast Bowl, Mango & Strawberries with Chocolate Chips, Yogurt & Granola

Del Monte Quality

Total Energy

280

kcal

76.58

% from carbs

9.57

% from protein

13.85

% from fats

In 227 g

% daily value

Total Fat

4.5g

6.9%

Saturated

1.9g

9.5%

Sodium, Na

190mg

8.3%

Potassium, K

393mg

8.4%

Total Carbohydrates

56g

20.4%

Fiber

1g

3.6%

Sugars

36g

72%

Protein

7g

14%

Calcium, Ca

159mg

Iron, Fe

1mg

Vitamin D (D2 + D3), International Units

120IU

Vitamin D (D2 + D3)

3UG

Sugars, added

27g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Breakfast Bowl, Mango & Strawberries with Chocolate Chips, Yogurt & Granola

A typical serving 1 container of Breakfast Bowl, Mango & Strawberries with Chocolate Chips, Yogurt & Granola (227 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Breakfast Bowl, Mango & Strawberries with Chocolate Chips, Yogurt & Granola depends on the ingredients and preparation method. On average, one serving 1 container (227 grams) of Breakfast Bowl, Mango & Strawberries with Chocolate Chips, Yogurt & Granola contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Breakfast Bowl, Mango & Strawberries with Chocolate Chips, Yogurt & Granola depends on the ingredients exists in it. On average, 1 container of Breakfast Bowl, Mango & Strawberries with Chocolate Chips, Yogurt & Granola (about 227 grams) contains approximately 7 grams of protein.

On average, 1 container (about 227 grams) contains about 36 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 227 grams) contains about 56 grams of carbohydrates.

Breakfast Bowl, Mango & Strawberries with Chocolate Chips, Yogurt & Granola contains approximately 1 grams of fiber in 1 container (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 280 calories?

The amount of exercise required to burn off 1 container Breakfast Bowl, Mango & Strawberries with Chocolate Chips, Yogurt & Granola

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.