Veggieful, Veggie Bowl with Quinoa, Roasted Red Pepper

Del Monte Quality

11.37

% from protein

58.77

% from carbs

58.77

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 210 g(210g)
Amount per serving
Calories
210
% Daily value*

Total Fat 7 g
10.8%

Saturated 0.5 g
2.5%

Sodium, Na 600 mg
26.1%

Potassium, K 218 mg
4.6%

Total Carbohydrates 31 g
11.3%

Fiber 5 g
17.9%

Sugars 8 g
16%

Protein 6 g
12%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 65 mg

Iron 2 mg

Sugars, added 3 g

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Veggieful, Veggie Bowl with Quinoa, Roasted Red Pepper Nutrients FAQs

Nutrients

What is the calorie content of Veggieful, Veggie Bowl with Quinoa, Roasted Red Pepper?

A typical serving 1 container (210 grams) of Veggieful, Veggie Bowl with Quinoa, Roasted Red Pepper contains approximately 210 calories.

You can check the exact calorie content by logging Veggieful, Veggie Bowl with Quinoa, Roasted Red Pepper in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Veggieful, Veggie Bowl with Quinoa, Roasted Red Pepper have?

The amount of fat in Veggieful, Veggie Bowl with Quinoa, Roasted Red Pepper depends on the ingredients and preparation method. On average, one serving 1 container (210 grams) of Veggieful, Veggie Bowl with Quinoa, Roasted Red Pepper contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Veggieful, Veggie Bowl with Quinoa, Roasted Red Pepper have?

The protein content in Veggieful, Veggie Bowl with Quinoa, Roasted Red Pepper depends on the ingredients exists in it. On average, 1 container (210 grams) of Veggieful, Veggie Bowl with Quinoa, Roasted Red Pepper contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Veggieful, Veggie Bowl with Quinoa, Roasted Red Pepper, Download Nutribit app for healthier you!

How much sugar does a Veggieful, Veggie Bowl with Quinoa, Roasted Red Pepper have?

On average, 1 container (210 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Veggieful, Veggie Bowl with Quinoa, Roasted Red Pepper.

How Much carbohydrates (carbs) is in Veggieful, Veggie Bowl with Quinoa, Roasted Red Pepper?

The amount of carbohydrates (carbs) in Veggieful, Veggie Bowl with Quinoa, Roasted Red Pepper depends on its serving size and preparation. On average, 1 container (210 grams) contains about 31 grams of carbohydrates.

Download Nutribit app to get exact carb content from Veggieful, Veggie Bowl with Quinoa, Roasted Red Pepper.

How Much Fiber is in Veggieful, Veggie Bowl with Quinoa, Roasted Red Pepper?

Veggieful, Veggie Bowl with Quinoa, Roasted Red Pepper contains approximately 5 grams of fiber in 1 container (210 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Veggieful, Veggie Bowl with Quinoa, Roasted Red Pepper for healthier you!

What vitamins and minerals are in a Veggieful, Veggie Bowl with Quinoa, Roasted Red Pepper?

Veggieful, Veggie Bowl with Quinoa, Roasted Red Pepper contains following minerals:

  • Veggieful, Veggie Bowl with Quinoa, Roasted Red Pepper has 65mg of Calcium.
  • Veggieful, Veggie Bowl with Quinoa, Roasted Red Pepper has 600mg of Sodium, Na.
  • Veggieful, Veggie Bowl with Quinoa, Roasted Red Pepper has 218mg of Potassium, K.
  • Veggieful, Veggie Bowl with Quinoa, Roasted Red Pepper has 2mg of Iron.

General

Does Veggieful, Veggie Bowl with Quinoa, Roasted Red Pepper contain caffeine?

Veggieful, Veggie Bowl with Quinoa, Roasted Red Pepper does not contain any caffeine.

Does Veggieful, Veggie Bowl with Quinoa, Roasted Red Pepper contain alcohol?

Veggieful, Veggie Bowl with Quinoa, Roasted Red Pepper does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Veggieful, Veggie Bowl with Quinoa, Roasted Red Pepper?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Veggieful, Veggie Bowl with Quinoa, Roasted Red Pepper and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Veggieful, Veggie Bowl with Quinoa, Roasted Red Pepper quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Veggieful, Veggie Bowl with Quinoa, Roasted Red Pepper in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Veggieful, Veggie Bowl with Quinoa, Roasted Red Pepper and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Veggieful, Veggie Bowl with Quinoa, Roasted Red Pepper for free?

Yes! Since Veggieful, Veggie Bowl with Quinoa, Roasted Red Pepper contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Veggieful, Veggie Bowl with Quinoa, Roasted Red Pepper with water tracking feature?

Nutribit automatically calculates the water content of Veggieful, Veggie Bowl with Quinoa, Roasted Red Pepper and adds it to your daily hydration log. Simply log Veggieful, Veggie Bowl with Quinoa, Roasted Red Pepper in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Veggieful, Veggie Bowl with Quinoa, Roasted Red Pepper as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Veggieful, Veggie Bowl with Quinoa, Roasted Red Pepper and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Veggieful, Veggie Bowl with Quinoa, Roasted Red Pepper nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Veggieful, Veggie Bowl with Quinoa, Roasted Red Pepper data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Veggieful, Veggie Bowl with Quinoa, Roasted Red Pepper

Fiber in Veggieful, Veggie Bowl with Quinoa, Roasted Red Pepper supports digestion.

Fiber in Veggieful, Veggie Bowl with Quinoa, Roasted Red Pepper aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Veggieful, Veggie Bowl with Quinoa, Roasted Red Pepper supports heart health.

Soluble fiber in Veggieful, Veggie Bowl with Quinoa, Roasted Red Pepper can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Veggieful, Veggie Bowl with Quinoa, Roasted Red Pepper aids in weight management.

Fiber-rich foods in Veggieful, Veggie Bowl with Quinoa, Roasted Red Pepper increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Veggieful, Veggie Bowl with Quinoa, Roasted Red Pepper regulates blood sugar.

Fiber in Veggieful, Veggie Bowl with Quinoa, Roasted Red Pepper helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Veggieful, Veggie Bowl with Quinoa, Roasted Red Pepper promotes gut health.

Fiber in Veggieful, Veggie Bowl with Quinoa, Roasted Red Pepper acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Veggieful, Veggie Bowl with Quinoa, Roasted Red Pepper lowers the risk of colon cancer.

A high-fiber diet from Veggieful, Veggie Bowl with Quinoa, Roasted Red Pepper is linked to a reduced risk of colon cancer.

Fiber in Veggieful, Veggie Bowl with Quinoa, Roasted Red Pepper improves skin health.

Fiber in Veggieful, Veggie Bowl with Quinoa, Roasted Red Pepper helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Veggieful, Veggie Bowl with Quinoa, Roasted Red Pepper helps lower blood pressure.

Adequate fiber in Veggieful, Veggie Bowl with Quinoa, Roasted Red Pepper may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Veggieful, Veggie Bowl with Quinoa, Roasted Red Pepper boosts immune function.

Fiber in Veggieful, Veggie Bowl with Quinoa, Roasted Red Pepper supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Veggieful, Veggie Bowl with Quinoa, Roasted Red Pepper reduces the risk of type 2 diabetes.

Fiber in Veggieful, Veggie Bowl with Quinoa, Roasted Red Pepper can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Veggieful, Veggie Bowl with Quinoa, Roasted Red Pepper supports fluid balance.

Maintains Fluid Balance in Veggieful, Veggie Bowl with Quinoa, Roasted Red Pepper helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Veggieful, Veggie Bowl with Quinoa, Roasted Red Pepper supports nerve function.

Supports Nerve Function in Veggieful, Veggie Bowl with Quinoa, Roasted Red Pepper helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Veggieful, Veggie Bowl with Quinoa, Roasted Red Pepper helps regulate blood pressure.

Regulates Blood Pressure in Veggieful, Veggie Bowl with Quinoa, Roasted Red Pepper helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Veggieful, Veggie Bowl with Quinoa, Roasted Red Pepper supports muscle function.

Aids Muscle Function in Veggieful, Veggie Bowl with Quinoa, Roasted Red Pepper helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Veggieful, Veggie Bowl with Quinoa, Roasted Red Pepper aids nutrient absorption.

Improves Nutrient Absorption in Veggieful, Veggie Bowl with Quinoa, Roasted Red Pepper assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Veggieful, Veggie Bowl with Quinoa, Roasted Red Pepper helps balance pH levels.

Balances pH Levels in Veggieful, Veggie Bowl with Quinoa, Roasted Red Pepper helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Veggieful, Veggie Bowl with Quinoa, Roasted Red Pepper supports bone health.

Supports Bone Health in Veggieful, Veggie Bowl with Quinoa, Roasted Red Pepper helps retain calcium and prevent the loss of bone density over time.

How to burn 210 calories?

The amount of exercise required to burn off 1 container Veggieful, Veggie Bowl with Quinoa, Roasted Red Pepper

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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