Southern Supreme Gourmet Specialties Nutty Fruitcake

Whole Foods Market

Total Energy

570

kcal

42.35

% from carbs

4.71

% from protein

52.94

% from fats

In 125 g

% daily value

Total Fat

35g

53.8%

Saturated

5g

25%

Cholesterol

25mg

8.3%

Sodium, Na

115mg

5%

Total Carbohydrates

63g

22.9%

Fiber

5g

17.9%

Sugars

42g

84%

Protein

7g

14%

Calcium, Ca

78mg

Iron, Fe

1.8mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Southern Supreme Gourmet Specialties Nutty Fruitcake

A typical serving 1 piece of Southern Supreme Gourmet Specialties Nutty Fruitcake (125 grams) contains approximately 570 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Southern Supreme Gourmet Specialties Nutty Fruitcake depends on the ingredients and preparation method. On average, one serving 1 piece (125 grams) of Southern Supreme Gourmet Specialties Nutty Fruitcake contains approximately 35 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Southern Supreme Gourmet Specialties Nutty Fruitcake depends on the ingredients exists in it. On average, 1 piece of Southern Supreme Gourmet Specialties Nutty Fruitcake (about 125 grams) contains approximately 7 grams of protein.

On average, 1 piece (about 125 grams) contains about 42 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 125 grams) contains about 63 grams of carbohydrates.

Southern Supreme Gourmet Specialties Nutty Fruitcake contains approximately 5 grams of fiber in 1 piece (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 570 calories?

The amount of exercise required to burn off 1 piece Southern Supreme Gourmet Specialties Nutty Fruitcake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.