Southern Supreme Gourmet Specialties Nutty Fruitcake
Whole Foods Market
4.71
% from protein42.35
% from carbs42.35
% from fatNutrition Facts
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Southern Supreme Gourmet Specialties Nutty Fruitcake Nutrients FAQs
Nutrients
- Vitamin A:Southern Supreme Gourmet Specialties Nutty Fruitcake has 100 IU of Vitamin A.
- Vitamin C:Southern Supreme Gourmet Specialties Nutty Fruitcake has 1.2 mg of Vitamin C.
- Southern Supreme Gourmet Specialties Nutty Fruitcake has 78mg of Calcium.
- Southern Supreme Gourmet Specialties Nutty Fruitcake has 115mg of Sodium, Na.
- Southern Supreme Gourmet Specialties Nutty Fruitcake has 1.8mg of Iron.
What is the calorie content of Southern Supreme Gourmet Specialties Nutty Fruitcake?
A typical serving 1 piece (125 grams) of Southern Supreme Gourmet Specialties Nutty Fruitcake contains approximately 570 calories.
You can check the exact calorie content by logging Southern Supreme Gourmet Specialties Nutty Fruitcake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Southern Supreme Gourmet Specialties Nutty Fruitcake have?
The amount of fat in Southern Supreme Gourmet Specialties Nutty Fruitcake depends on the ingredients and preparation method. On average, one serving 1 piece (125 grams) of Southern Supreme Gourmet Specialties Nutty Fruitcake contains approximately 35 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Southern Supreme Gourmet Specialties Nutty Fruitcake have?
The protein content in Southern Supreme Gourmet Specialties Nutty Fruitcake depends on the ingredients exists in it. On average, 1 piece (125 grams) of Southern Supreme Gourmet Specialties Nutty Fruitcake contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Southern Supreme Gourmet Specialties Nutty Fruitcake, Download Nutribit app for healthier you!
How much sugar does a Southern Supreme Gourmet Specialties Nutty Fruitcake have?
On average, 1 piece (125 grams) contains about 42 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Southern Supreme Gourmet Specialties Nutty Fruitcake.
How Much carbohydrates (carbs) is in Southern Supreme Gourmet Specialties Nutty Fruitcake?
The amount of carbohydrates (carbs) in Southern Supreme Gourmet Specialties Nutty Fruitcake depends on its serving size and preparation. On average, 1 piece (125 grams) contains about 63 grams of carbohydrates.
Download Nutribit app to get exact carb content from Southern Supreme Gourmet Specialties Nutty Fruitcake.
How Much Fiber is in Southern Supreme Gourmet Specialties Nutty Fruitcake?
Southern Supreme Gourmet Specialties Nutty Fruitcake contains approximately 5 grams of fiber in 1 piece (125 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Southern Supreme Gourmet Specialties Nutty Fruitcake for healthier you!
What vitamins and minerals are in a Southern Supreme Gourmet Specialties Nutty Fruitcake?
Vitamins in Southern Supreme Gourmet Specialties Nutty Fruitcake:
Southern Supreme Gourmet Specialties Nutty Fruitcake contains following minerals:
General
Does Southern Supreme Gourmet Specialties Nutty Fruitcake contain caffeine?
Southern Supreme Gourmet Specialties Nutty Fruitcake does not contain any caffeine.
Does Southern Supreme Gourmet Specialties Nutty Fruitcake contain alcohol?
Southern Supreme Gourmet Specialties Nutty Fruitcake does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Southern Supreme Gourmet Specialties Nutty Fruitcake?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Southern Supreme Gourmet Specialties Nutty Fruitcake and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Southern Supreme Gourmet Specialties Nutty Fruitcake quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Southern Supreme Gourmet Specialties Nutty Fruitcake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Southern Supreme Gourmet Specialties Nutty Fruitcake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Southern Supreme Gourmet Specialties Nutty Fruitcake for free?
Yes! Since Southern Supreme Gourmet Specialties Nutty Fruitcake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Southern Supreme Gourmet Specialties Nutty Fruitcake with water tracking feature?
Nutribit automatically calculates the water content of Southern Supreme Gourmet Specialties Nutty Fruitcake and adds it to your daily hydration log. Simply log Southern Supreme Gourmet Specialties Nutty Fruitcake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Southern Supreme Gourmet Specialties Nutty Fruitcake as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Southern Supreme Gourmet Specialties Nutty Fruitcake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Southern Supreme Gourmet Specialties Nutty Fruitcake nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Southern Supreme Gourmet Specialties Nutty Fruitcake data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Southern Supreme Gourmet Specialties Nutty Fruitcake
Total Carbohydrates in Southern Supreme Gourmet Specialties Nutty Fruitcake provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Southern Supreme Gourmet Specialties Nutty Fruitcake are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Southern Supreme Gourmet Specialties Nutty Fruitcake supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Southern Supreme Gourmet Specialties Nutty Fruitcake aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Southern Supreme Gourmet Specialties Nutty Fruitcake helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Southern Supreme Gourmet Specialties Nutty Fruitcake help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Southern Supreme Gourmet Specialties Nutty Fruitcake helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Southern Supreme Gourmet Specialties Nutty Fruitcake can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Southern Supreme Gourmet Specialties Nutty Fruitcake aids weight management by helping you feel full longer.
Fiber-rich carbs from Southern Supreme Gourmet Specialties Nutty Fruitcake help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Southern Supreme Gourmet Specialties Nutty Fruitcake enhances brain function and helps improve memory and focus.
Glucose from Southern Supreme Gourmet Specialties Nutty Fruitcake is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Southern Supreme Gourmet Specialties Nutty Fruitcake boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Southern Supreme Gourmet Specialties Nutty Fruitcake provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Southern Supreme Gourmet Specialties Nutty Fruitcake promotes gut health by feeding beneficial gut bacteria.
Fiber in Southern Supreme Gourmet Specialties Nutty Fruitcake serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Southern Supreme Gourmet Specialties Nutty Fruitcake improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Southern Supreme Gourmet Specialties Nutty Fruitcake support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Southern Supreme Gourmet Specialties Nutty Fruitcake helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Southern Supreme Gourmet Specialties Nutty Fruitcake, help regulate blood pressure and reduce hypertension risk.
Fiber in Southern Supreme Gourmet Specialties Nutty Fruitcake supports digestion.
Fiber in Southern Supreme Gourmet Specialties Nutty Fruitcake aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Southern Supreme Gourmet Specialties Nutty Fruitcake supports heart health.
Soluble fiber in Southern Supreme Gourmet Specialties Nutty Fruitcake can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Southern Supreme Gourmet Specialties Nutty Fruitcake aids in weight management.
Fiber-rich foods in Southern Supreme Gourmet Specialties Nutty Fruitcake increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Southern Supreme Gourmet Specialties Nutty Fruitcake regulates blood sugar.
Fiber in Southern Supreme Gourmet Specialties Nutty Fruitcake helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Southern Supreme Gourmet Specialties Nutty Fruitcake promotes gut health.
Fiber in Southern Supreme Gourmet Specialties Nutty Fruitcake acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Southern Supreme Gourmet Specialties Nutty Fruitcake lowers the risk of colon cancer.
A high-fiber diet from Southern Supreme Gourmet Specialties Nutty Fruitcake is linked to a reduced risk of colon cancer.
Fiber in Southern Supreme Gourmet Specialties Nutty Fruitcake improves skin health.
Fiber in Southern Supreme Gourmet Specialties Nutty Fruitcake helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Southern Supreme Gourmet Specialties Nutty Fruitcake helps lower blood pressure.
Adequate fiber in Southern Supreme Gourmet Specialties Nutty Fruitcake may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Southern Supreme Gourmet Specialties Nutty Fruitcake boosts immune function.
Fiber in Southern Supreme Gourmet Specialties Nutty Fruitcake supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Southern Supreme Gourmet Specialties Nutty Fruitcake reduces the risk of type 2 diabetes.
Fiber in Southern Supreme Gourmet Specialties Nutty Fruitcake can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 570 calories?
The amount of exercise required to burn off 1 piece Southern Supreme Gourmet Specialties Nutty Fruitcake
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.