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Sweet Potato Stir Fry, with Spicy Ponzu Sauce

Renaissance Food Group LLC

70

kcal Energy

87.5%

% from carbs

12.5%

% from protein

0%

% from fats

In 110 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 110 g
Calories
70

% Daily Value

Total Fat 0 g
Sodium, Na 380 mg
16.5%
Potassium, K 275 mg
5.9%
Total Carbohydrates 14 g
5.1%
Fiber 3 g
10.7%
Sugars 4 g
8%
Protein 2 g
4%
Iron 1 mg
5.6%
Vitamin D (D2 + D3), International Units 0 IU
Calcium, Ca 33 mg
Iron, Fe 1 mg
Sugars, added 1 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sweet Potato Stir Fry, with Spicy Ponzu Sauce

Nutrients

What is the calorie content of Sweet Potato Stir Fry, with Spicy Ponzu Sauce?

A typical serving 1 cup of Sweet Potato Stir Fry, with Spicy Ponzu Sauce (110 grams) contains approximately 70 calories. You can check the exact calorie content by logging Sweet Potato Stir Fry, with Spicy Ponzu Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sweet Potato Stir Fry, with Spicy Ponzu Sauce have?

The amount of fat in Sweet Potato Stir Fry, with Spicy Ponzu Sauce depends on the ingredients and preparation method. On average, one serving 1 cup (110 grams) of Sweet Potato Stir Fry, with Spicy Ponzu Sauce contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Sweet Potato Stir Fry, with Spicy Ponzu Sauce have?

The protein content in Sweet Potato Stir Fry, with Spicy Ponzu Sauce depends on the ingredients exists in it. On average, 1 cup of Sweet Potato Stir Fry, with Spicy Ponzu Sauce (about 110 grams) contains approximately 2 grams of protein.

Is Sweet Potato Stir Fry, with Spicy Ponzu Sauce a good source of protein?

The protein content in Sweet Potato Stir Fry, with Spicy Ponzu Sauce depends on the ingredients exists in it. On average, 1 cup of Sweet Potato Stir Fry, with Spicy Ponzu Sauce (about 110 grams) contains approximately 2 grams of protein.

How much sugar does a Sweet Potato Stir Fry, with Spicy Ponzu Sauce have?

On average, 1 cup (about 110 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Sweet Potato Stir Fry, with Spicy Ponzu Sauce contain added sugar?

On average, 1 cup (about 110 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Sweet Potato Stir Fry, with Spicy Ponzu Sauce?

On average, 1 cup (about 110 grams) contains about 14 grams of carbohydrates.

How Much Fiber is in Sweet Potato Stir Fry, with Spicy Ponzu Sauce?

Sweet Potato Stir Fry, with Spicy Ponzu Sauce contains approximately 3 grams of fiber in 1 cup (about 110 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Sweet Potato Stir Fry, with Spicy Ponzu Sauce?

Sweet Potato Stir Fry, with Spicy Ponzu Sauce contains approximately 3 grams of fiber in 1 cup (about 110 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Sweet Potato Stir Fry, with Spicy Ponzu Sauce suitable for vegans?

Sweet Potato Stir Fry, with Spicy Ponzu Sauce contains approximately 3 grams of fiber in 1 cup (about 110 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Sweet Potato Stir Fry, with Spicy Ponzu Sauce contain caffeine?

Sweet Potato Stir Fry, with Spicy Ponzu Sauce contains approximately 3 grams of fiber in 1 cup (about 110 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Sweet Potato Stir Fry, with Spicy Ponzu Sauce contain alcohol?

Sweet Potato Stir Fry, with Spicy Ponzu Sauce contains approximately 3 grams of fiber in 1 cup (about 110 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Sweet Potato Stir Fry, with Spicy Ponzu Sauce healthier?

Sweet Potato Stir Fry, with Spicy Ponzu Sauce contains approximately 3 grams of fiber in 1 cup (about 110 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Sweet Potato Stir Fry, with Spicy Ponzu Sauce in Nutribit?

Sweet Potato Stir Fry, with Spicy Ponzu Sauce contains approximately 3 grams of fiber in 1 cup (about 110 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Sweet Potato Stir Fry, with Spicy Ponzu Sauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sweet Potato Stir Fry, with Spicy Ponzu Sauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sweet Potato Stir Fry, with Spicy Ponzu Sauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sweet Potato Stir Fry, with Spicy Ponzu Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sweet Potato Stir Fry, with Spicy Ponzu Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sweet Potato Stir Fry, with Spicy Ponzu Sauce for free?

Yes! Since Sweet Potato Stir Fry, with Spicy Ponzu Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sweet Potato Stir Fry, with Spicy Ponzu Sauce with water tracking feature?

Nutribit automatically calculates the water content of Sweet Potato Stir Fry, with Spicy Ponzu Sauce and adds it to your daily hydration log. Simply log Sweet Potato Stir Fry, with Spicy Ponzu Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sweet Potato Stir Fry, with Spicy Ponzu Sauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sweet Potato Stir Fry, with Spicy Ponzu Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sweet Potato Stir Fry, with Spicy Ponzu Sauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sweet Potato Stir Fry, with Spicy Ponzu Sauce data can be accessed offline in the Nutribit app anytime anywhere!