Sweet Potato Portobello Mushrooms
Renaissance Food Group LLC
12.63
% from protein40
% from carbs40
% from fatNutrition Facts
More items Like Sweet Potato Portobello Mushrooms
Pepper Popper Portobello Mushrooms
Renaissance Food Group
Sweet Potato Stir Fry, with Spicy Ponzu Sauce
Renaissance Food Group LLC
Southwest Sweet Potato Rice
Renaissance Food Group
Traditional Stuffed Mushrooms
Renaissance Food Group
Potato Medley Roasting Bag
Renaissance Food Group
Stuffed Potato Skins, Broccoli, Cauliflower, Cheddar
Renaissance Food Group
Butternut Squash Stir Fry, with Sweet Soy Sauce
Renaissance Food Group
Bean Dip Tray
Renaissance Food Group LLC
Brussels Sprouts Roasting Bag
Renaissance Food Group LLC
Cajun Roast Beef Pretzel
Renaissance Food Group LLC
Chef Salad With Honey Turkey, Honey Ham & Ranch Dressing
Renaissance Food Group LLC
Chef Salad, Ovengold Turkey Breast
Renaissance Food Group LLC
Chef Salad, with Honey Turkey, Honey Ham & Ranch Dressing
Renaissance Food Group LLC
4-Count Mini Sandwiches, Turkey & Ham Varieties
Renaissance Food Group LLC
Chicken Caesar Salad, Tuscan Style
Renaissance Food Group LLC
Chicken Salad with Grapes
Renaissance Food Group LLC
Citrus Spring Roasting Kit
Renaissance Food Group LLC
Greek Salad with Chicken Breast & Red Wine Olive Oil Vinaigrette Dressing
Renaissance Food Group LLC
Honey Turkey Smoked Gouda Wrap
Renaissance Food Group LLC
Ham & Swiss on Pretzel Roll
Renaissance Food Group LLC
Jarlsberg Dip
Renaissance Food Group LLC
Mexican Layer Dip
Renaissance Food Group LLC
Mixed Sliced Peppers
Renaissance Food Group LLC
Sweet Potato Portobello Mushrooms Nutrients FAQs
Nutrients
- Vitamin A:Sweet Potato Portobello Mushrooms has 8500 IU of Vitamin A.
- Vitamin C:Sweet Potato Portobello Mushrooms has 2.4 mg of Vitamin C.
- Sweet Potato Portobello Mushrooms has 78mg of Calcium.
- Sweet Potato Portobello Mushrooms has 420mg of Sodium, Na.
- Sweet Potato Portobello Mushrooms has 0.72mg of Iron.
What is the calorie content of Sweet Potato Portobello Mushrooms?
A typical serving 1 mushroom (141 grams) of Sweet Potato Portobello Mushrooms contains approximately 180 calories.
You can check the exact calorie content by logging Sweet Potato Portobello Mushrooms in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sweet Potato Portobello Mushrooms have?
The amount of fat in Sweet Potato Portobello Mushrooms depends on the ingredients and preparation method. On average, one serving 1 mushroom (141 grams) of Sweet Potato Portobello Mushrooms contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sweet Potato Portobello Mushrooms have?
The protein content in Sweet Potato Portobello Mushrooms depends on the ingredients exists in it. On average, 1 mushroom (141 grams) of Sweet Potato Portobello Mushrooms contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Sweet Potato Portobello Mushrooms, Download Nutribit app for healthier you!
How much sugar does a Sweet Potato Portobello Mushrooms have?
On average, 1 mushroom (141 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sweet Potato Portobello Mushrooms.
How Much carbohydrates (carbs) is in Sweet Potato Portobello Mushrooms?
The amount of carbohydrates (carbs) in Sweet Potato Portobello Mushrooms depends on its serving size and preparation. On average, 1 mushroom (141 grams) contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sweet Potato Portobello Mushrooms.
How Much Fiber is in Sweet Potato Portobello Mushrooms?
Sweet Potato Portobello Mushrooms contains approximately 3 grams of fiber in 1 mushroom (141 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sweet Potato Portobello Mushrooms for healthier you!
What vitamins and minerals are in a Sweet Potato Portobello Mushrooms?
Vitamins in Sweet Potato Portobello Mushrooms:
Sweet Potato Portobello Mushrooms contains following minerals:
General
Does Sweet Potato Portobello Mushrooms contain caffeine?
Sweet Potato Portobello Mushrooms does not contain any caffeine.
Does Sweet Potato Portobello Mushrooms contain alcohol?
Sweet Potato Portobello Mushrooms does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sweet Potato Portobello Mushrooms?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sweet Potato Portobello Mushrooms and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sweet Potato Portobello Mushrooms quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sweet Potato Portobello Mushrooms in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sweet Potato Portobello Mushrooms and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sweet Potato Portobello Mushrooms for free?
Yes! Since Sweet Potato Portobello Mushrooms contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sweet Potato Portobello Mushrooms with water tracking feature?
Nutribit automatically calculates the water content of Sweet Potato Portobello Mushrooms and adds it to your daily hydration log. Simply log Sweet Potato Portobello Mushrooms in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sweet Potato Portobello Mushrooms as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sweet Potato Portobello Mushrooms and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sweet Potato Portobello Mushrooms nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sweet Potato Portobello Mushrooms data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sweet Potato Portobello Mushrooms
Vitamin A in Sweet Potato Portobello Mushrooms supports eye health.
Vitamin A in Sweet Potato Portobello Mushrooms is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Sweet Potato Portobello Mushrooms boosts immune function.
Vitamin A in Sweet Potato Portobello Mushrooms helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Sweet Potato Portobello Mushrooms promotes healthy skin.
Vitamin A in Sweet Potato Portobello Mushrooms supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Sweet Potato Portobello Mushrooms enhances reproductive health.
Vitamin A in Sweet Potato Portobello Mushrooms plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Sweet Potato Portobello Mushrooms supports bone health.
Vitamin A in Sweet Potato Portobello Mushrooms contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Sweet Potato Portobello Mushrooms reduces the risk of certain cancers.
Vitamin A in Sweet Potato Portobello Mushrooms helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Sweet Potato Portobello Mushrooms promotes healthy development during pregnancy.
Vitamin A in Sweet Potato Portobello Mushrooms is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Sweet Potato Portobello Mushrooms maintains healthy mucous membranes.
Vitamin A in Sweet Potato Portobello Mushrooms helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Sweet Potato Portobello Mushrooms improves wound healing.
Vitamin A in Sweet Potato Portobello Mushrooms promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Sweet Potato Portobello Mushrooms may reduce the risk of macular degeneration.
Vitamin A in Sweet Potato Portobello Mushrooms, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Sweet Potato Portobello Mushrooms supports fluid balance.
Maintains Fluid Balance in Sweet Potato Portobello Mushrooms helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sweet Potato Portobello Mushrooms supports nerve function.
Supports Nerve Function in Sweet Potato Portobello Mushrooms helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sweet Potato Portobello Mushrooms helps regulate blood pressure.
Regulates Blood Pressure in Sweet Potato Portobello Mushrooms helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sweet Potato Portobello Mushrooms supports muscle function.
Aids Muscle Function in Sweet Potato Portobello Mushrooms helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sweet Potato Portobello Mushrooms aids nutrient absorption.
Improves Nutrient Absorption in Sweet Potato Portobello Mushrooms assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sweet Potato Portobello Mushrooms helps balance pH levels.
Balances pH Levels in Sweet Potato Portobello Mushrooms helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sweet Potato Portobello Mushrooms supports bone health.
Supports Bone Health in Sweet Potato Portobello Mushrooms helps retain calcium and prevent the loss of bone density over time.
How to burn 180 calories?
The amount of exercise required to burn off 1 mushroom Sweet Potato Portobello Mushrooms
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.