Chef Salad, with Turkey Breast, Honey Ham & Ranch Dressing

Renaissance Food Group LLC

Total Energy

460

kcal

12.02

% from carbs

22.32

% from protein

65.67

% from fats

In 311 g

% daily value

Total Fat

34g

52.3%

Saturated

10g

50%

Cholesterol

165mg

55%

Sodium, Na

1330mg

57.8%

Total Carbohydrates

14g

5.1%

Fiber

2g

7.1%

Sugars

9g

18%

Protein

26g

52%

Calcium, Ca

455mg

Iron, Fe

5.4mg

Vitamin A, IU

7000IU

Vitamin C, total ascorbic acid

36mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chef Salad, with Turkey Breast, Honey Ham & Ranch Dressing

A typical serving 1 container of Chef Salad, with Turkey Breast, Honey Ham & Ranch Dressing (311 grams) contains approximately 460 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chef Salad, with Turkey Breast, Honey Ham & Ranch Dressing depends on the ingredients and preparation method. On average, one serving 1 container (311 grams) of Chef Salad, with Turkey Breast, Honey Ham & Ranch Dressing contains approximately 34 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chef Salad, with Turkey Breast, Honey Ham & Ranch Dressing depends on the ingredients exists in it. On average, 1 container of Chef Salad, with Turkey Breast, Honey Ham & Ranch Dressing (about 311 grams) contains approximately 26 grams of protein.

On average, 1 container (about 311 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 311 grams) contains about 14 grams of carbohydrates.

Chef Salad, with Turkey Breast, Honey Ham & Ranch Dressing contains approximately 2 grams of fiber in 1 container (about 311 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 460 calories?

The amount of exercise required to burn off 1 container Chef Salad, with Turkey Breast, Honey Ham & Ranch Dressing

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.