Southwest Sweet Potato Rice

Renaissance Food Group

6.25

% from protein

93.75

% from carbs

93.75

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 85 g(85g)
Amount per serving
Calories
70
% Daily value*
Sodium, Na 35 mg
1.5%
Total Carbohydrates 15 g
5.5%
Fiber 2 g
7.1%
Sugars 3 g
6%
Protein 1 g
2%
Vitamin A 9000 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 12 mg
Calcium 26 mg
Iron 0.4 mg

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Southwest Sweet Potato Rice Nutrients FAQs

Nutrients

What is the calorie content of Southwest Sweet Potato Rice?

A typical serving 1 cup (85 grams) of Southwest Sweet Potato Rice contains approximately 70 calories.

You can check the exact calorie content by logging Southwest Sweet Potato Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Southwest Sweet Potato Rice have?

The amount of fat in Southwest Sweet Potato Rice depends on the ingredients and preparation method. On average, one serving 1 cup (85 grams) of Southwest Sweet Potato Rice contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Southwest Sweet Potato Rice have?

The protein content in Southwest Sweet Potato Rice depends on the ingredients exists in it. On average, 1 cup (85 grams) of Southwest Sweet Potato Rice contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Southwest Sweet Potato Rice, Download Nutribit app for healthier you!

How much sugar does a Southwest Sweet Potato Rice have?

On average, 1 cup (85 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Southwest Sweet Potato Rice.

How Much carbohydrates (carbs) is in Southwest Sweet Potato Rice?

The amount of carbohydrates (carbs) in Southwest Sweet Potato Rice depends on its serving size and preparation. On average, 1 cup (85 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Southwest Sweet Potato Rice.

How Much Fiber is in Southwest Sweet Potato Rice?

Southwest Sweet Potato Rice contains approximately 2 grams of fiber in 1 cup (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Southwest Sweet Potato Rice for healthier you!

What vitamins and minerals are in a Southwest Sweet Potato Rice?

Vitamins in Southwest Sweet Potato Rice:

  • Vitamin A:Southwest Sweet Potato Rice has 9000 IU of Vitamin A.
  • Vitamin C:Southwest Sweet Potato Rice has 12 mg of Vitamin C.

Southwest Sweet Potato Rice contains following minerals:

  • Southwest Sweet Potato Rice has 26mg of Calcium.
  • Southwest Sweet Potato Rice has 35mg of Sodium, Na.
  • Southwest Sweet Potato Rice has 0.36mg of Iron.

General

Does Southwest Sweet Potato Rice contain caffeine?

Southwest Sweet Potato Rice does not contain any caffeine.

Does Southwest Sweet Potato Rice contain alcohol?

Southwest Sweet Potato Rice does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Southwest Sweet Potato Rice?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Southwest Sweet Potato Rice and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Southwest Sweet Potato Rice quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Southwest Sweet Potato Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Southwest Sweet Potato Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Southwest Sweet Potato Rice for free?

Yes! Since Southwest Sweet Potato Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Southwest Sweet Potato Rice with water tracking feature?

Nutribit automatically calculates the water content of Southwest Sweet Potato Rice and adds it to your daily hydration log. Simply log Southwest Sweet Potato Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Southwest Sweet Potato Rice as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Southwest Sweet Potato Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Southwest Sweet Potato Rice nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Southwest Sweet Potato Rice data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Southwest Sweet Potato Rice

Vitamin A in Southwest Sweet Potato Rice supports eye health.

Vitamin A in Southwest Sweet Potato Rice is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Southwest Sweet Potato Rice boosts immune function.

Vitamin A in Southwest Sweet Potato Rice helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Southwest Sweet Potato Rice promotes healthy skin.

Vitamin A in Southwest Sweet Potato Rice supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Southwest Sweet Potato Rice enhances reproductive health.

Vitamin A in Southwest Sweet Potato Rice plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Southwest Sweet Potato Rice supports bone health.

Vitamin A in Southwest Sweet Potato Rice contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Southwest Sweet Potato Rice reduces the risk of certain cancers.

Vitamin A in Southwest Sweet Potato Rice helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Southwest Sweet Potato Rice promotes healthy development during pregnancy.

Vitamin A in Southwest Sweet Potato Rice is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Southwest Sweet Potato Rice maintains healthy mucous membranes.

Vitamin A in Southwest Sweet Potato Rice helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Southwest Sweet Potato Rice improves wound healing.

Vitamin A in Southwest Sweet Potato Rice promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Southwest Sweet Potato Rice may reduce the risk of macular degeneration.

Vitamin A in Southwest Sweet Potato Rice, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 70 calories?

The amount of exercise required to burn off 1 cup Southwest Sweet Potato Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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