Southwest Salad, with Jalapeno Ranch Dressing
Renaissance Food Group LLC
10.57
% from protein24.91
% from carbs24.91
% from fatNutrition Facts
More items Like Southwest Salad, with Jalapeno Ranch Dressing
Chef Salad With Honey Turkey, Honey Ham & Ranch Dressing
Renaissance Food Group LLC
Chef Salad, with Honey Turkey, Honey Ham & Ranch Dressing
Renaissance Food Group LLC
Chef Salad, with Turkey Breast, Honey Ham & Ranch Dressing
Renaissance Food Group LLC
Southwest StyleSalad With Grilled Chicken & Chipotle Vinaigrette Dressing
Renaissance Food Group LLC
Southwest Style Salad With Grilled White Chicken
Renaissance Food Group
Greek Salad with Chicken Breast & Red Wine Olive Oil Vinaigrette Dressing
Renaissance Food Group LLC
Chicken Salad with Grapes
Renaissance Food Group LLC
Veggie & Ranch Snacker
Renaissance Food Group LLC
Turkey Cobb Wrap with Oven Roasted Turkey, Bacon & Avocado Ranch Dressing
Renaissance Food Group
Southwest Salad with Jalapeno Ranch Dressing
Unknown
Spinach Caprese Salad
Renaissance Food Group LLC
Southwest Sweet Potato Rice
Renaissance Food Group
Broccoli Salad With Bacon
Renaissance Food Group
Chef Salad, Ovengold Turkey Breast
Renaissance Food Group LLC
Chicken Caesar Salad, Tuscan Style
Renaissance Food Group LLC
Snack Tray, Summer Chicken Salad
Renaissance Food Group LLC
California Broccoli Salad with Bacon
Renaissance Food Group
Wraps & Sandwiches, Chicken Salad on Croissant
Renaissance Food Group LLC
Vanilla Yogurt, with Strawberries
Renaissance Food Group LLC
Greek Style Salad With Grilled White Chicken
Renaissance Food Group
Organic Cranberry & Pecan Salad With Red Apples
Renaissance Food Group
Power Salad With Kale and Brussels Sprouts
Renaissance Food Group
Salad, Tuscan Style Caesar with Grilled Chicken
Renaissance Food Group
Southwest Salad, with Jalapeno Ranch Dressing Nutrients FAQs
Nutrients
- Vitamin A:Southwest Salad, with Jalapeno Ranch Dressing has 2000 IU of Vitamin A.
- Vitamin C:Southwest Salad, with Jalapeno Ranch Dressing has 36 mg of Vitamin C.
- Southwest Salad, with Jalapeno Ranch Dressing has 325mg of Calcium.
- Southwest Salad, with Jalapeno Ranch Dressing has 740mg of Sodium, Na.
- Southwest Salad, with Jalapeno Ranch Dressing has 2.7mg of Iron.
What is the calorie content of Southwest Salad, with Jalapeno Ranch Dressing?
A typical serving 1 container (298 grams) of Southwest Salad, with Jalapeno Ranch Dressing contains approximately 520 calories.
You can check the exact calorie content by logging Southwest Salad, with Jalapeno Ranch Dressing in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Southwest Salad, with Jalapeno Ranch Dressing have?
The amount of fat in Southwest Salad, with Jalapeno Ranch Dressing depends on the ingredients and preparation method. On average, one serving 1 container (298 grams) of Southwest Salad, with Jalapeno Ranch Dressing contains approximately 38 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Southwest Salad, with Jalapeno Ranch Dressing have?
The protein content in Southwest Salad, with Jalapeno Ranch Dressing depends on the ingredients exists in it. On average, 1 container (298 grams) of Southwest Salad, with Jalapeno Ranch Dressing contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Southwest Salad, with Jalapeno Ranch Dressing, Download Nutribit app for healthier you!
How much sugar does a Southwest Salad, with Jalapeno Ranch Dressing have?
On average, 1 container (298 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Southwest Salad, with Jalapeno Ranch Dressing.
How Much carbohydrates (carbs) is in Southwest Salad, with Jalapeno Ranch Dressing?
The amount of carbohydrates (carbs) in Southwest Salad, with Jalapeno Ranch Dressing depends on its serving size and preparation. On average, 1 container (298 grams) contains about 33 grams of carbohydrates.
Download Nutribit app to get exact carb content from Southwest Salad, with Jalapeno Ranch Dressing.
How Much Fiber is in Southwest Salad, with Jalapeno Ranch Dressing?
Southwest Salad, with Jalapeno Ranch Dressing contains approximately 7 grams of fiber in 1 container (298 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Southwest Salad, with Jalapeno Ranch Dressing for healthier you!
What vitamins and minerals are in a Southwest Salad, with Jalapeno Ranch Dressing?
Vitamins in Southwest Salad, with Jalapeno Ranch Dressing:
Southwest Salad, with Jalapeno Ranch Dressing contains following minerals:
General
Does Southwest Salad, with Jalapeno Ranch Dressing contain caffeine?
Southwest Salad, with Jalapeno Ranch Dressing does not contain any caffeine.
Does Southwest Salad, with Jalapeno Ranch Dressing contain alcohol?
Southwest Salad, with Jalapeno Ranch Dressing does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Southwest Salad, with Jalapeno Ranch Dressing?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Southwest Salad, with Jalapeno Ranch Dressing and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Southwest Salad, with Jalapeno Ranch Dressing quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Southwest Salad, with Jalapeno Ranch Dressing in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Southwest Salad, with Jalapeno Ranch Dressing and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Southwest Salad, with Jalapeno Ranch Dressing for free?
Yes! Since Southwest Salad, with Jalapeno Ranch Dressing contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Southwest Salad, with Jalapeno Ranch Dressing with water tracking feature?
Nutribit automatically calculates the water content of Southwest Salad, with Jalapeno Ranch Dressing and adds it to your daily hydration log. Simply log Southwest Salad, with Jalapeno Ranch Dressing in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Southwest Salad, with Jalapeno Ranch Dressing as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Southwest Salad, with Jalapeno Ranch Dressing and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Southwest Salad, with Jalapeno Ranch Dressing nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Southwest Salad, with Jalapeno Ranch Dressing data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Southwest Salad, with Jalapeno Ranch Dressing
Protein and Vitamin A in Southwest Salad, with Jalapeno Ranch Dressing supports bone health.
Protein in Southwest Salad, with Jalapeno Ranch Dressing plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Southwest Salad, with Jalapeno Ranch Dressing contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Southwest Salad, with Jalapeno Ranch Dressing supports building and repairing tissues.
Builds and repairs tissues in Southwest Salad, with Jalapeno Ranch Dressing is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Southwest Salad, with Jalapeno Ranch Dressing supports immune function.
Supports immune function in Southwest Salad, with Jalapeno Ranch Dressing is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Southwest Salad, with Jalapeno Ranch Dressing helps regulate enzymes and hormones.
Regulates enzymes and hormones in Southwest Salad, with Jalapeno Ranch Dressing is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Southwest Salad, with Jalapeno Ranch Dressing provides energy.
Provides energy in Southwest Salad, with Jalapeno Ranch Dressing can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Southwest Salad, with Jalapeno Ranch Dressing supports muscle growth and strength.
Supports muscle growth and strength in Southwest Salad, with Jalapeno Ranch Dressing is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Southwest Salad, with Jalapeno Ranch Dressing helps in weight management.
Helps in weight management in Southwest Salad, with Jalapeno Ranch Dressing promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Southwest Salad, with Jalapeno Ranch Dressing aids in the production of hemoglobin.
Aids in the production of hemoglobin in Southwest Salad, with Jalapeno Ranch Dressing is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Southwest Salad, with Jalapeno Ranch Dressing improves skin, hair, and nails.
Improves skin, hair, and nails in Southwest Salad, with Jalapeno Ranch Dressing is essential for the health and growth of hair, skin, and nails.
Protein in Southwest Salad, with Jalapeno Ranch Dressing regulates blood sugar levels.
Regulates blood sugar levels in Southwest Salad, with Jalapeno Ranch Dressing helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Southwest Salad, with Jalapeno Ranch Dressing supports digestion.
Fiber in Southwest Salad, with Jalapeno Ranch Dressing aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Southwest Salad, with Jalapeno Ranch Dressing supports heart health.
Soluble fiber in Southwest Salad, with Jalapeno Ranch Dressing can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Southwest Salad, with Jalapeno Ranch Dressing aids in weight management.
Fiber-rich foods in Southwest Salad, with Jalapeno Ranch Dressing increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Southwest Salad, with Jalapeno Ranch Dressing regulates blood sugar.
Fiber in Southwest Salad, with Jalapeno Ranch Dressing helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Southwest Salad, with Jalapeno Ranch Dressing promotes gut health.
Fiber in Southwest Salad, with Jalapeno Ranch Dressing acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Southwest Salad, with Jalapeno Ranch Dressing lowers the risk of colon cancer.
A high-fiber diet from Southwest Salad, with Jalapeno Ranch Dressing is linked to a reduced risk of colon cancer.
Fiber in Southwest Salad, with Jalapeno Ranch Dressing improves skin health.
Fiber in Southwest Salad, with Jalapeno Ranch Dressing helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Southwest Salad, with Jalapeno Ranch Dressing helps lower blood pressure.
Adequate fiber in Southwest Salad, with Jalapeno Ranch Dressing may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Southwest Salad, with Jalapeno Ranch Dressing boosts immune function.
Fiber in Southwest Salad, with Jalapeno Ranch Dressing supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Southwest Salad, with Jalapeno Ranch Dressing reduces the risk of type 2 diabetes.
Fiber in Southwest Salad, with Jalapeno Ranch Dressing can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Southwest Salad, with Jalapeno Ranch Dressing supports eye health.
Vitamin A in Southwest Salad, with Jalapeno Ranch Dressing is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Southwest Salad, with Jalapeno Ranch Dressing boosts immune function.
Vitamin A in Southwest Salad, with Jalapeno Ranch Dressing helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Southwest Salad, with Jalapeno Ranch Dressing promotes healthy skin.
Vitamin A in Southwest Salad, with Jalapeno Ranch Dressing supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Southwest Salad, with Jalapeno Ranch Dressing enhances reproductive health.
Vitamin A in Southwest Salad, with Jalapeno Ranch Dressing plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Southwest Salad, with Jalapeno Ranch Dressing reduces the risk of certain cancers.
Vitamin A in Southwest Salad, with Jalapeno Ranch Dressing helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Southwest Salad, with Jalapeno Ranch Dressing promotes healthy development during pregnancy.
Vitamin A in Southwest Salad, with Jalapeno Ranch Dressing is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Southwest Salad, with Jalapeno Ranch Dressing maintains healthy mucous membranes.
Vitamin A in Southwest Salad, with Jalapeno Ranch Dressing helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Southwest Salad, with Jalapeno Ranch Dressing improves wound healing.
Vitamin A in Southwest Salad, with Jalapeno Ranch Dressing promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Southwest Salad, with Jalapeno Ranch Dressing may reduce the risk of macular degeneration.
Vitamin A in Southwest Salad, with Jalapeno Ranch Dressing, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Southwest Salad, with Jalapeno Ranch Dressing supports bone health.
Calcium in Southwest Salad, with Jalapeno Ranch Dressing is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Southwest Salad, with Jalapeno Ranch Dressing supports muscle function.
Calcium in Southwest Salad, with Jalapeno Ranch Dressing plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Southwest Salad, with Jalapeno Ranch Dressing supports heart health.
Calcium in Southwest Salad, with Jalapeno Ranch Dressing helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Southwest Salad, with Jalapeno Ranch Dressing supports nerve transmission.
Calcium in Southwest Salad, with Jalapeno Ranch Dressing is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Southwest Salad, with Jalapeno Ranch Dressing supports blood clotting.
Calcium in Southwest Salad, with Jalapeno Ranch Dressing is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Southwest Salad, with Jalapeno Ranch Dressing supports hormonal secretion.
Calcium in Southwest Salad, with Jalapeno Ranch Dressing regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Southwest Salad, with Jalapeno Ranch Dressing supports weight management.
Calcium in Southwest Salad, with Jalapeno Ranch Dressing may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Southwest Salad, with Jalapeno Ranch Dressing supports dental health.
Calcium in Southwest Salad, with Jalapeno Ranch Dressing strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Southwest Salad, with Jalapeno Ranch Dressing supports blood pressure regulation.
Calcium in Southwest Salad, with Jalapeno Ranch Dressing, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Southwest Salad, with Jalapeno Ranch Dressing supports fluid balance.
Maintains Fluid Balance in Southwest Salad, with Jalapeno Ranch Dressing helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Southwest Salad, with Jalapeno Ranch Dressing supports nerve function.
Supports Nerve Function in Southwest Salad, with Jalapeno Ranch Dressing helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Southwest Salad, with Jalapeno Ranch Dressing helps regulate blood pressure.
Regulates Blood Pressure in Southwest Salad, with Jalapeno Ranch Dressing helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Southwest Salad, with Jalapeno Ranch Dressing supports muscle function.
Aids Muscle Function in Southwest Salad, with Jalapeno Ranch Dressing helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Southwest Salad, with Jalapeno Ranch Dressing aids nutrient absorption.
Improves Nutrient Absorption in Southwest Salad, with Jalapeno Ranch Dressing assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Southwest Salad, with Jalapeno Ranch Dressing helps balance pH levels.
Balances pH Levels in Southwest Salad, with Jalapeno Ranch Dressing helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Southwest Salad, with Jalapeno Ranch Dressing supports bone health.
Supports Bone Health in Southwest Salad, with Jalapeno Ranch Dressing helps retain calcium and prevent the loss of bone density over time.
How to burn 520 calories?
The amount of exercise required to burn off 1 container Southwest Salad, with Jalapeno Ranch Dressing
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.