Superfood Granola, Cranberry Nutty Crunch

Kay's Gourmet

10.13

% from protein

40.51

% from carbs

40.51

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
4.9
% Daily value*

Total Fat 0.3 g
0.4%

Saturated 0 g
0.2%

Sodium, Na 0.9 mg
0%

Total Carbohydrates 0.5 g
0.2%

Fiber 0.1 g
0.4%

Sugars 0.1 g
0.3%

Protein 0.1 g
0.3%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 1.7 mg

Iron 0 mg

Superfood Granola, Cranberry Nutty Crunch Nutrients FAQs

Nutrients

What is the calorie content of Superfood Granola, Cranberry Nutty Crunch?

A typical serving 47 grams (47 grams) of Superfood Granola, Cranberry Nutty Crunch contains approximately 230 calories.

You can check the exact calorie content by logging Superfood Granola, Cranberry Nutty Crunch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Superfood Granola, Cranberry Nutty Crunch have?

The amount of fat in Superfood Granola, Cranberry Nutty Crunch depends on the ingredients and preparation method. On average, one serving 47 grams (47 grams) of Superfood Granola, Cranberry Nutty Crunch contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Superfood Granola, Cranberry Nutty Crunch have?

The protein content in Superfood Granola, Cranberry Nutty Crunch depends on the ingredients exists in it. On average, 47 grams (47 grams) of Superfood Granola, Cranberry Nutty Crunch contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Superfood Granola, Cranberry Nutty Crunch, Download Nutribit app for healthier you!

How much sugar does a Superfood Granola, Cranberry Nutty Crunch have?

On average, 47 grams (47 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Superfood Granola, Cranberry Nutty Crunch.

How Much carbohydrates (carbs) is in Superfood Granola, Cranberry Nutty Crunch?

The amount of carbohydrates (carbs) in Superfood Granola, Cranberry Nutty Crunch depends on its serving size and preparation. On average, 47 grams (47 grams) contains about 24 grams of carbohydrates.

Download Nutribit app to get exact carb content from Superfood Granola, Cranberry Nutty Crunch.

How Much Fiber is in Superfood Granola, Cranberry Nutty Crunch?

Superfood Granola, Cranberry Nutty Crunch contains approximately 5 grams of fiber in 47 grams (47 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Superfood Granola, Cranberry Nutty Crunch for healthier you!

What vitamins and minerals are in a Superfood Granola, Cranberry Nutty Crunch?

Superfood Granola, Cranberry Nutty Crunch contains following minerals:

  • Superfood Granola, Cranberry Nutty Crunch has 78mg of Calcium.
  • Superfood Granola, Cranberry Nutty Crunch has 40mg of Sodium, Na.
  • Superfood Granola, Cranberry Nutty Crunch has 1.8mg of Iron.

General

Does Superfood Granola, Cranberry Nutty Crunch contain caffeine?

Superfood Granola, Cranberry Nutty Crunch does not contain any caffeine.

Does Superfood Granola, Cranberry Nutty Crunch contain alcohol?

Superfood Granola, Cranberry Nutty Crunch does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Superfood Granola, Cranberry Nutty Crunch?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Superfood Granola, Cranberry Nutty Crunch and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Superfood Granola, Cranberry Nutty Crunch quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Superfood Granola, Cranberry Nutty Crunch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Superfood Granola, Cranberry Nutty Crunch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Superfood Granola, Cranberry Nutty Crunch for free?

Yes! Since Superfood Granola, Cranberry Nutty Crunch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Superfood Granola, Cranberry Nutty Crunch with water tracking feature?

Nutribit automatically calculates the water content of Superfood Granola, Cranberry Nutty Crunch and adds it to your daily hydration log. Simply log Superfood Granola, Cranberry Nutty Crunch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Superfood Granola, Cranberry Nutty Crunch as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Superfood Granola, Cranberry Nutty Crunch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Superfood Granola, Cranberry Nutty Crunch nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Superfood Granola, Cranberry Nutty Crunch data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Superfood Granola, Cranberry Nutty Crunch

Fiber in Superfood Granola, Cranberry Nutty Crunch supports digestion.

Fiber in Superfood Granola, Cranberry Nutty Crunch aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Superfood Granola, Cranberry Nutty Crunch supports heart health.

Soluble fiber in Superfood Granola, Cranberry Nutty Crunch can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Superfood Granola, Cranberry Nutty Crunch aids in weight management.

Fiber-rich foods in Superfood Granola, Cranberry Nutty Crunch increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Superfood Granola, Cranberry Nutty Crunch regulates blood sugar.

Fiber in Superfood Granola, Cranberry Nutty Crunch helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Superfood Granola, Cranberry Nutty Crunch promotes gut health.

Fiber in Superfood Granola, Cranberry Nutty Crunch acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Superfood Granola, Cranberry Nutty Crunch lowers the risk of colon cancer.

A high-fiber diet from Superfood Granola, Cranberry Nutty Crunch is linked to a reduced risk of colon cancer.

Fiber in Superfood Granola, Cranberry Nutty Crunch improves skin health.

Fiber in Superfood Granola, Cranberry Nutty Crunch helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Superfood Granola, Cranberry Nutty Crunch helps lower blood pressure.

Adequate fiber in Superfood Granola, Cranberry Nutty Crunch may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Superfood Granola, Cranberry Nutty Crunch boosts immune function.

Fiber in Superfood Granola, Cranberry Nutty Crunch supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Superfood Granola, Cranberry Nutty Crunch reduces the risk of type 2 diabetes.

Fiber in Superfood Granola, Cranberry Nutty Crunch can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 230 calories?

The amount of exercise required to burn off 47 grams Superfood Granola, Cranberry Nutty Crunch

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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