Coconut Cream Pie Real Greek Yogurt
Ellenos
Total Energy
390
kcal
% from carbs
% from protein
% from fats
In 198 g
% daily value
Total Fat
19g
29.2%
Saturated
13g
65%
Cholesterol
80mg
26.7%
Sodium, Na
130mg
5.7%
Potassium, K
507mg
10.8%
Total Carbohydrates
43g
15.6%
Fiber
3g
10.7%
Sugars
30g
60%
Protein
16g
32%
Calcium, Ca
30mg
Iron, Fe
1mg
Sugars, added
23g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Fat Is in Coconut Cream Pie Real Greek Yogurt?
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How Much Protein is in Coconut Cream Pie Real Greek Yogurt?
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How Much Sugar is in Coconut Cream Pie Real Greek Yogurt?
How Much carbohydrates (carbs) is in Coconut Cream Pie Real Greek Yogurt?
How Much carbohydrates (carbs) is in Coconut Cream Pie Real Greek Yogurt?
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How Much Fiber is in Coconut Cream Pie Real Greek Yogurt?
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How to burn 390 calories?
The amount of exercise required to burn off 7 oz Coconut Cream Pie Real Greek Yogurt
Set Your Weight
12,367 steps
Average 2.3 ft stride
106 mins walk
5 km/hr or 3 mph
38 mins run
9 km/hr or 6 mph
93 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.