Yogurt, Real Greek, Strawberry

Ellenos

Total Energy

230

kcal

45.76

% from carbs

23.73

% from protein

30.51

% from fats

In 170 g

% daily value

Total Fat

8g

12.3%

Saturated

5g

25%

Cholesterol

40mg

13.3%

Sodium, Na

95mg

4.1%

Potassium, K

403mg

8.6%

Total Carbohydrates

27g

9.8%

Fiber

2g

7.1%

Sugars

22g

44%

Protein

14g

28%

Calcium, Ca

301mg

Sugars, added

13g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Yogurt, Real Greek, Strawberry

A typical serving 0.75 cup of Yogurt, Real Greek, Strawberry (170 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Yogurt, Real Greek, Strawberry depends on the ingredients and preparation method. On average, one serving 0.75 cup (170 grams) of Yogurt, Real Greek, Strawberry contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Yogurt, Real Greek, Strawberry depends on the ingredients exists in it. On average, 0.75 cup of Yogurt, Real Greek, Strawberry (about 170 grams) contains approximately 14 grams of protein.

On average, 0.75 cup (about 170 grams) contains about 22 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.75 cup (about 170 grams) contains about 27 grams of carbohydrates.

Yogurt, Real Greek, Strawberry contains approximately 2 grams of fiber in 0.75 cup (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 0.75 cup Yogurt, Real Greek, Strawberry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.