Real Greek Yogurt, Pumpkin Pie

Ellenos

Total Energy

350

kcal

52.27

% from carbs

17.05

% from protein

30.68

% from fats

In 198 g

% daily value

Total Fat

12g

18.5%

Saturated

7g

35%

Cholesterol

40mg

13.3%

Sodium, Na

140mg

6.1%

Potassium, K

292mg

6.2%

Total Carbohydrates

46g

16.7%

Fiber

2g

7.1%

Sugars

34g

68%

Protein

15g

30%

Calcium, Ca

287mg

Iron, Fe

1mg

Sugars, added

21g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Real Greek Yogurt, Pumpkin Pie

A typical serving 7 oz of Real Greek Yogurt, Pumpkin Pie (198 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Real Greek Yogurt, Pumpkin Pie depends on the ingredients and preparation method. On average, one serving 7 oz (198 grams) of Real Greek Yogurt, Pumpkin Pie contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Real Greek Yogurt, Pumpkin Pie depends on the ingredients exists in it. On average, 7 oz of Real Greek Yogurt, Pumpkin Pie (about 198 grams) contains approximately 15 grams of protein.

On average, 7 oz (about 198 grams) contains about 34 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 7 oz (about 198 grams) contains about 46 grams of carbohydrates.

Real Greek Yogurt, Pumpkin Pie contains approximately 2 grams of fiber in 7 oz (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 7 oz Real Greek Yogurt, Pumpkin Pie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.