Real Greek Yogurt, Strawberry Shortcake

Ellenos

Total Energy

280

kcal

51.7

% from carbs

17.69

% from protein

30.61

% from fats

In 170 g

% daily value

Total Fat

10g

15.4%

Saturated

6g

30%

Cholesterol

40mg

13.3%

Sodium, Na

100mg

4.3%

Potassium, K

393mg

8.4%

Total Carbohydrates

38g

13.8%

Fiber

2g

7.1%

Sugars

27g

54%

Protein

13g

26%

Calcium, Ca

253mg

Sugars, added

19g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Real Greek Yogurt, Strawberry Shortcake

A typical serving 0.75 cup of Real Greek Yogurt, Strawberry Shortcake (170 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Real Greek Yogurt, Strawberry Shortcake depends on the ingredients and preparation method. On average, one serving 0.75 cup (170 grams) of Real Greek Yogurt, Strawberry Shortcake contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Real Greek Yogurt, Strawberry Shortcake depends on the ingredients exists in it. On average, 0.75 cup of Real Greek Yogurt, Strawberry Shortcake (about 170 grams) contains approximately 13 grams of protein.

On average, 0.75 cup (about 170 grams) contains about 27 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.75 cup (about 170 grams) contains about 38 grams of carbohydrates.

Real Greek Yogurt, Strawberry Shortcake contains approximately 2 grams of fiber in 0.75 cup (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 280 calories?

The amount of exercise required to burn off 0.75 cup Real Greek Yogurt, Strawberry Shortcake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.