Sofrito, Con Cilantro with Coriander

Chef Pineiro's

25

% from protein

75

% from carbs

75

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 10.5 g(11g)
Amount per serving
Calories
7.5
% Daily value*
Sodium, Na 37.5 mg
1.6%
Potassium, K 32.5 mg
0.7%
Total Carbohydrates 1.5 g
0.5%
Sugars 0.5 g
1%
Protein 0.5 g
1%
Vitamin A 50 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 1.8 mg
Calcium 13 mg
Iron 0.2 mg

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Sofrito, Con Cilantro with Coriander Nutrients FAQs

Nutrients

What is the calorie content of Sofrito, Con Cilantro with Coriander?

A typical serving 2 tbsp (21 grams) of Sofrito, Con Cilantro with Coriander contains approximately 15 calories.

You can check the exact calorie content by logging Sofrito, Con Cilantro with Coriander in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sofrito, Con Cilantro with Coriander have?

The amount of fat in Sofrito, Con Cilantro with Coriander depends on the ingredients and preparation method. On average, one serving 2 tbsp (21 grams) of Sofrito, Con Cilantro with Coriander contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sofrito, Con Cilantro with Coriander have?

The protein content in Sofrito, Con Cilantro with Coriander depends on the ingredients exists in it. On average, 2 tbsp (21 grams) of Sofrito, Con Cilantro with Coriander contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Sofrito, Con Cilantro with Coriander, Download Nutribit app for healthier you!

How much sugar does a Sofrito, Con Cilantro with Coriander have?

On average, 2 tbsp (21 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sofrito, Con Cilantro with Coriander.

How Much carbohydrates (carbs) is in Sofrito, Con Cilantro with Coriander?

The amount of carbohydrates (carbs) in Sofrito, Con Cilantro with Coriander depends on its serving size and preparation. On average, 2 tbsp (21 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sofrito, Con Cilantro with Coriander.

How Much Fiber is in Sofrito, Con Cilantro with Coriander?

Sofrito, Con Cilantro with Coriander contains approximately 0 grams of fiber in 2 tbsp (21 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sofrito, Con Cilantro with Coriander for healthier you!

What vitamins and minerals are in a Sofrito, Con Cilantro with Coriander?

Vitamins in Sofrito, Con Cilantro with Coriander:

  • Vitamin A:Sofrito, Con Cilantro with Coriander has 100 IU of Vitamin A.
  • Vitamin C:Sofrito, Con Cilantro with Coriander has 3.6 mg of Vitamin C.

Sofrito, Con Cilantro with Coriander contains following minerals:

  • Sofrito, Con Cilantro with Coriander has 26mg of Calcium.
  • Sofrito, Con Cilantro with Coriander has 75mg of Sodium, Na.
  • Sofrito, Con Cilantro with Coriander has 65mg of Potassium, K.
  • Sofrito, Con Cilantro with Coriander has 0.36mg of Iron.

General

Does Sofrito, Con Cilantro with Coriander contain caffeine?

Sofrito, Con Cilantro with Coriander does not contain any caffeine.

Does Sofrito, Con Cilantro with Coriander contain alcohol?

Sofrito, Con Cilantro with Coriander does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sofrito, Con Cilantro with Coriander?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sofrito, Con Cilantro with Coriander and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sofrito, Con Cilantro with Coriander quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sofrito, Con Cilantro with Coriander in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sofrito, Con Cilantro with Coriander and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sofrito, Con Cilantro with Coriander for free?

Yes! Since Sofrito, Con Cilantro with Coriander contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sofrito, Con Cilantro with Coriander with water tracking feature?

Nutribit automatically calculates the water content of Sofrito, Con Cilantro with Coriander and adds it to your daily hydration log. Simply log Sofrito, Con Cilantro with Coriander in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sofrito, Con Cilantro with Coriander as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sofrito, Con Cilantro with Coriander and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sofrito, Con Cilantro with Coriander nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sofrito, Con Cilantro with Coriander data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sofrito, Con Cilantro with Coriander

How to burn 15 calories?

The amount of exercise required to burn off 2 tbsp Sofrito, Con Cilantro with Coriander

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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