Sésamo sofrito con pollo de lean cuisine
Common Food
20.56
% from protein52.91
% from carbs52.91
% from fatNutrition Facts
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Sésamo sofrito con pollo de lean cuisine Nutrients FAQs
Nutrients
- Vitamin B-6:Sésamo sofrito con pollo de lean cuisine has 0.269 mg of Vitamin B-6.
- Sésamo sofrito con pollo de lean cuisine has 69.94mg of Calcium.
- Sésamo sofrito con pollo de lean cuisine has 626.77mg of Sodium, Na.
- Sésamo sofrito con pollo de lean cuisine has 548.76mg of Potassium, K.
- Sésamo sofrito con pollo de lean cuisine has 2.69mg of Iron.
What is the calorie content of Sésamo sofrito con pollo de lean cuisine?
A typical serving 1 package (269 grams) of Sésamo sofrito con pollo de lean cuisine contains approximately 296 calories.
You can check the exact calorie content by logging Sésamo sofrito con pollo de lean cuisine in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sésamo sofrito con pollo de lean cuisine have?
The amount of fat in Sésamo sofrito con pollo de lean cuisine depends on the ingredients and preparation method. On average, one serving 1 package (269 grams) of Sésamo sofrito con pollo de lean cuisine contains approximately 9.41 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sésamo sofrito con pollo de lean cuisine have?
The protein content in Sésamo sofrito con pollo de lean cuisine depends on the ingredients exists in it. On average, 1 package (269 grams) of Sésamo sofrito con pollo de lean cuisine contains approximately 16.41 grams of protein.
Know your exact protein requirement and how much protein you get from Sésamo sofrito con pollo de lean cuisine, Download Nutribit app for healthier you!
How much sugar does a Sésamo sofrito con pollo de lean cuisine have?
On average, 1 package (269 grams) contains about 8.07 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sésamo sofrito con pollo de lean cuisine.
How Much carbohydrates (carbs) is in Sésamo sofrito con pollo de lean cuisine?
The amount of carbohydrates (carbs) in Sésamo sofrito con pollo de lean cuisine depends on its serving size and preparation. On average, 1 package (269 grams) contains about 42.23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sésamo sofrito con pollo de lean cuisine.
How Much Fiber is in Sésamo sofrito con pollo de lean cuisine?
Sésamo sofrito con pollo de lean cuisine contains approximately 7.8 grams of fiber in 1 package (269 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sésamo sofrito con pollo de lean cuisine for healthier you!
What vitamins and minerals are in a Sésamo sofrito con pollo de lean cuisine?
Vitamins in Sésamo sofrito con pollo de lean cuisine:
Sésamo sofrito con pollo de lean cuisine contains following minerals:
General
Does Sésamo sofrito con pollo de lean cuisine contain caffeine?
Sésamo sofrito con pollo de lean cuisine does not contain any caffeine.
Does Sésamo sofrito con pollo de lean cuisine contain alcohol?
Sésamo sofrito con pollo de lean cuisine does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sésamo sofrito con pollo de lean cuisine?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sésamo sofrito con pollo de lean cuisine and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sésamo sofrito con pollo de lean cuisine quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sésamo sofrito con pollo de lean cuisine in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sésamo sofrito con pollo de lean cuisine and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sésamo sofrito con pollo de lean cuisine for free?
Yes! Since Sésamo sofrito con pollo de lean cuisine contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sésamo sofrito con pollo de lean cuisine with water tracking feature?
Nutribit automatically calculates the water content of Sésamo sofrito con pollo de lean cuisine and adds it to your daily hydration log. Simply log Sésamo sofrito con pollo de lean cuisine in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sésamo sofrito con pollo de lean cuisine as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sésamo sofrito con pollo de lean cuisine and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sésamo sofrito con pollo de lean cuisine nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sésamo sofrito con pollo de lean cuisine data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sésamo sofrito con pollo de lean cuisine
Fiber and Folate in Sésamo sofrito con pollo de lean cuisine supports heart health.
Soluble fiber in Sésamo sofrito con pollo de lean cuisine can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Vitamin B9 in Sésamo sofrito con pollo de lean cuisine helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Fiber and Folate in Sésamo sofrito con pollo de lean cuisine boosts immune function.
Fiber in Sésamo sofrito con pollo de lean cuisine supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Adequate Folate in Sésamo sofrito con pollo de lean cuisine supports immune function by helping in the production of white blood cells.
Total Carbohydrates in Sésamo sofrito con pollo de lean cuisine provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Sésamo sofrito con pollo de lean cuisine are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Sésamo sofrito con pollo de lean cuisine supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Sésamo sofrito con pollo de lean cuisine aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Sésamo sofrito con pollo de lean cuisine helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Sésamo sofrito con pollo de lean cuisine help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Sésamo sofrito con pollo de lean cuisine helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Sésamo sofrito con pollo de lean cuisine can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Sésamo sofrito con pollo de lean cuisine aids weight management by helping you feel full longer.
Fiber-rich carbs from Sésamo sofrito con pollo de lean cuisine help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Sésamo sofrito con pollo de lean cuisine enhances brain function and helps improve memory and focus.
Glucose from Sésamo sofrito con pollo de lean cuisine is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Sésamo sofrito con pollo de lean cuisine boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Sésamo sofrito con pollo de lean cuisine provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Sésamo sofrito con pollo de lean cuisine promotes gut health by feeding beneficial gut bacteria.
Fiber in Sésamo sofrito con pollo de lean cuisine serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Sésamo sofrito con pollo de lean cuisine improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Sésamo sofrito con pollo de lean cuisine support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Sésamo sofrito con pollo de lean cuisine helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Sésamo sofrito con pollo de lean cuisine, help regulate blood pressure and reduce hypertension risk.
Protein in Sésamo sofrito con pollo de lean cuisine supports building and repairing tissues.
Builds and repairs tissues in Sésamo sofrito con pollo de lean cuisine is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sésamo sofrito con pollo de lean cuisine supports immune function.
Supports immune function in Sésamo sofrito con pollo de lean cuisine is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sésamo sofrito con pollo de lean cuisine helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sésamo sofrito con pollo de lean cuisine is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sésamo sofrito con pollo de lean cuisine provides energy.
Provides energy in Sésamo sofrito con pollo de lean cuisine can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sésamo sofrito con pollo de lean cuisine supports muscle growth and strength.
Supports muscle growth and strength in Sésamo sofrito con pollo de lean cuisine is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sésamo sofrito con pollo de lean cuisine helps in weight management.
Helps in weight management in Sésamo sofrito con pollo de lean cuisine promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sésamo sofrito con pollo de lean cuisine aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sésamo sofrito con pollo de lean cuisine is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sésamo sofrito con pollo de lean cuisine supports bone health.
Supports bone health in Sésamo sofrito con pollo de lean cuisine plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sésamo sofrito con pollo de lean cuisine improves skin, hair, and nails.
Improves skin, hair, and nails in Sésamo sofrito con pollo de lean cuisine is essential for the health and growth of hair, skin, and nails.
Protein in Sésamo sofrito con pollo de lean cuisine regulates blood sugar levels.
Regulates blood sugar levels in Sésamo sofrito con pollo de lean cuisine helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Sésamo sofrito con pollo de lean cuisine supports digestion.
Fiber in Sésamo sofrito con pollo de lean cuisine aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Sésamo sofrito con pollo de lean cuisine aids in weight management.
Fiber-rich foods in Sésamo sofrito con pollo de lean cuisine increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Sésamo sofrito con pollo de lean cuisine regulates blood sugar.
Fiber in Sésamo sofrito con pollo de lean cuisine helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Sésamo sofrito con pollo de lean cuisine promotes gut health.
Fiber in Sésamo sofrito con pollo de lean cuisine acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Sésamo sofrito con pollo de lean cuisine lowers the risk of colon cancer.
A high-fiber diet from Sésamo sofrito con pollo de lean cuisine is linked to a reduced risk of colon cancer.
Fiber in Sésamo sofrito con pollo de lean cuisine improves skin health.
Fiber in Sésamo sofrito con pollo de lean cuisine helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Sésamo sofrito con pollo de lean cuisine helps lower blood pressure.
Adequate fiber in Sésamo sofrito con pollo de lean cuisine may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Sésamo sofrito con pollo de lean cuisine reduces the risk of type 2 diabetes.
Fiber in Sésamo sofrito con pollo de lean cuisine can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Folate in Sésamo sofrito con pollo de lean cuisine supports DNA synthesis.
Vitamin B9 in Sésamo sofrito con pollo de lean cuisine is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Sésamo sofrito con pollo de lean cuisine promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Sésamo sofrito con pollo de lean cuisine intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Sésamo sofrito con pollo de lean cuisine helps prevent anemia.
Folate in Sésamo sofrito con pollo de lean cuisine helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Sésamo sofrito con pollo de lean cuisine improves brain function.
Folate in Sésamo sofrito con pollo de lean cuisine plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Sésamo sofrito con pollo de lean cuisine promotes healthy skin and hair.
Vitamin B9 in Sésamo sofrito con pollo de lean cuisine aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Sésamo sofrito con pollo de lean cuisine regulates mood and mental health.
Folate in Sésamo sofrito con pollo de lean cuisine helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Sésamo sofrito con pollo de lean cuisine supports digestive health.
Folate in Sésamo sofrito con pollo de lean cuisine promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Sodium, Na in Sésamo sofrito con pollo de lean cuisine supports fluid balance.
Maintains Fluid Balance in Sésamo sofrito con pollo de lean cuisine helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sésamo sofrito con pollo de lean cuisine supports nerve function.
Supports Nerve Function in Sésamo sofrito con pollo de lean cuisine helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sésamo sofrito con pollo de lean cuisine helps regulate blood pressure.
Regulates Blood Pressure in Sésamo sofrito con pollo de lean cuisine helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sésamo sofrito con pollo de lean cuisine supports muscle function.
Aids Muscle Function in Sésamo sofrito con pollo de lean cuisine helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sésamo sofrito con pollo de lean cuisine aids nutrient absorption.
Improves Nutrient Absorption in Sésamo sofrito con pollo de lean cuisine assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sésamo sofrito con pollo de lean cuisine helps balance pH levels.
Balances pH Levels in Sésamo sofrito con pollo de lean cuisine helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sésamo sofrito con pollo de lean cuisine supports bone health.
Supports Bone Health in Sésamo sofrito con pollo de lean cuisine helps retain calcium and prevent the loss of bone density over time.
How to burn 296 calories?
The amount of exercise required to burn off 1 package Sésamo sofrito con pollo de lean cuisine
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.