Arroz con cilantro y lima
Common Food
7.52
% from protein91.05
% from carbs91.05
% from fatNutrition Facts
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Arroz con cilantro y lima Nutrients FAQs
Nutrients
- Vitamin A:Arroz con cilantro y lima has 185.9883 IU of Vitamin A.
- Vitamin B-6:Arroz con cilantro y lima has 0.1322 mg of Vitamin B-6.
- Vitamin C:Arroz con cilantro y lima has 6.325 mg of Vitamin C.
- Arroz con cilantro y lima has 8.415mg of Calcium.
- Arroz con cilantro y lima has 787.4908mg of Sodium, Na.
- Arroz con cilantro y lima has 82.3531mg of Potassium, K.
- Arroz con cilantro y lima has 0.489mg of Iron.
What is the calorie content of Arroz con cilantro y lima?
A typical serving 1 taza (221.78 grams) of Arroz con cilantro y lima contains approximately 271 calories.
You can check the exact calorie content by logging Arroz con cilantro y lima in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Arroz con cilantro y lima have?
The amount of fat in Arroz con cilantro y lima depends on the ingredients and preparation method. On average, one serving 1 taza (221.78 grams) of Arroz con cilantro y lima contains approximately 0.42 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Arroz con cilantro y lima have?
The protein content in Arroz con cilantro y lima depends on the ingredients exists in it. On average, 1 taza (221.78 grams) of Arroz con cilantro y lima contains approximately 4.97 grams of protein.
Know your exact protein requirement and how much protein you get from Arroz con cilantro y lima, Download Nutribit app for healthier you!
How much sugar does a Arroz con cilantro y lima have?
On average, 1 taza (221.78 grams) contains about 0.28 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Arroz con cilantro y lima.
How Much carbohydrates (carbs) is in Arroz con cilantro y lima?
The amount of carbohydrates (carbs) in Arroz con cilantro y lima depends on its serving size and preparation. On average, 1 taza (221.78 grams) contains about 60.16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Arroz con cilantro y lima.
How Much Fiber is in Arroz con cilantro y lima?
Arroz con cilantro y lima contains approximately 0.33 grams of fiber in 1 taza (221.78 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Arroz con cilantro y lima for healthier you!
What vitamins and minerals are in a Arroz con cilantro y lima?
Vitamins in Arroz con cilantro y lima:
Arroz con cilantro y lima contains following minerals:
General
Does Arroz con cilantro y lima contain caffeine?
Arroz con cilantro y lima does not contain any caffeine.
Does Arroz con cilantro y lima contain alcohol?
Arroz con cilantro y lima does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Arroz con cilantro y lima?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Arroz con cilantro y lima and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Arroz con cilantro y lima quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Arroz con cilantro y lima in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Arroz con cilantro y lima and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Arroz con cilantro y lima for free?
Yes! Since Arroz con cilantro y lima contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Arroz con cilantro y lima with water tracking feature?
Nutribit automatically calculates the water content of Arroz con cilantro y lima and adds it to your daily hydration log. Simply log Arroz con cilantro y lima in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Arroz con cilantro y lima as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Arroz con cilantro y lima and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Arroz con cilantro y lima nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Arroz con cilantro y lima data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Arroz con cilantro y lima
Total Carbohydrates in Arroz con cilantro y lima provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Arroz con cilantro y lima are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Arroz con cilantro y lima supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Arroz con cilantro y lima aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Arroz con cilantro y lima helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Arroz con cilantro y lima help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Arroz con cilantro y lima helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Arroz con cilantro y lima can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Arroz con cilantro y lima aids weight management by helping you feel full longer.
Fiber-rich carbs from Arroz con cilantro y lima help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Arroz con cilantro y lima enhances brain function and helps improve memory and focus.
Glucose from Arroz con cilantro y lima is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Arroz con cilantro y lima boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Arroz con cilantro y lima provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Arroz con cilantro y lima promotes gut health by feeding beneficial gut bacteria.
Fiber in Arroz con cilantro y lima serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Arroz con cilantro y lima improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Arroz con cilantro y lima support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Arroz con cilantro y lima helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Arroz con cilantro y lima, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Arroz con cilantro y lima supports fluid balance.
Maintains Fluid Balance in Arroz con cilantro y lima helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Arroz con cilantro y lima supports nerve function.
Supports Nerve Function in Arroz con cilantro y lima helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Arroz con cilantro y lima helps regulate blood pressure.
Regulates Blood Pressure in Arroz con cilantro y lima helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Arroz con cilantro y lima supports muscle function.
Aids Muscle Function in Arroz con cilantro y lima helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Arroz con cilantro y lima aids nutrient absorption.
Improves Nutrient Absorption in Arroz con cilantro y lima assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Arroz con cilantro y lima helps balance pH levels.
Balances pH Levels in Arroz con cilantro y lima helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Arroz con cilantro y lima supports bone health.
Supports Bone Health in Arroz con cilantro y lima helps retain calcium and prevent the loss of bone density over time.
How to burn 271 calories?
The amount of exercise required to burn off 1 taza Arroz con cilantro y lima
Set Your Weight
8,633 steps
Average 2.3 ft stride
74 mins walk
5 km/hr or 3 mph
26 mins run
9 km/hr or 6 mph
65 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.