Mandarin Orange Chicken Meal Starter

@ease

Total Energy

300

kcal

59.46

% from carbs

16.22

% from protein

24.32

% from fats

In 140 g

% daily value

Total Fat

8g

12.3%

Saturated

1g

5%

Cholesterol

30mg

10%

Sodium, Na

600mg

26.1%

Total Carbohydrates

44g

16%

Fiber

1g

3.6%

Sugars

20g

40%

Protein

12g

24%

Calcium, Ca

26mg

Iron, Fe

1.4mg

Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mandarin Orange Chicken Meal Starter

A typical serving 5 oz of Mandarin Orange Chicken Meal Starter (140 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mandarin Orange Chicken Meal Starter depends on the ingredients and preparation method. On average, one serving 5 oz (140 grams) of Mandarin Orange Chicken Meal Starter contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mandarin Orange Chicken Meal Starter depends on the ingredients exists in it. On average, 5 oz of Mandarin Orange Chicken Meal Starter (about 140 grams) contains approximately 12 grams of protein.

On average, 5 oz (about 140 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5 oz (about 140 grams) contains about 44 grams of carbohydrates.

Mandarin Orange Chicken Meal Starter contains approximately 1 grams of fiber in 5 oz (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 5 oz Mandarin Orange Chicken Meal Starter

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.