Tuscan White Bean Soup, Zuppa Toscana
Alessi Autentico
20.32
% from protein71.11
% from carbs71.11
% from fatNutrition Facts
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Tuscan White Bean Soup, Zuppa Toscana Nutrients FAQs
Nutrients
- Tuscan White Bean Soup, Zuppa Toscana has 48mg of Calcium.
- Tuscan White Bean Soup, Zuppa Toscana has 730mg of Sodium, Na.
- Tuscan White Bean Soup, Zuppa Toscana has 410mg of Potassium, K.
- Tuscan White Bean Soup, Zuppa Toscana has 2mg of Iron.
What is the calorie content of Tuscan White Bean Soup, Zuppa Toscana?
A typical serving 0.33 cup dry (42 grams) of Tuscan White Bean Soup, Zuppa Toscana contains approximately 150 calories.
You can check the exact calorie content by logging Tuscan White Bean Soup, Zuppa Toscana in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tuscan White Bean Soup, Zuppa Toscana have?
The amount of fat in Tuscan White Bean Soup, Zuppa Toscana depends on the ingredients and preparation method. On average, one serving 0.33 cup dry (42 grams) of Tuscan White Bean Soup, Zuppa Toscana contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tuscan White Bean Soup, Zuppa Toscana have?
The protein content in Tuscan White Bean Soup, Zuppa Toscana depends on the ingredients exists in it. On average, 0.33 cup dry (42 grams) of Tuscan White Bean Soup, Zuppa Toscana contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Tuscan White Bean Soup, Zuppa Toscana, Download Nutribit app for healthier you!
How much sugar does a Tuscan White Bean Soup, Zuppa Toscana have?
On average, 0.33 cup dry (42 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tuscan White Bean Soup, Zuppa Toscana.
How Much carbohydrates (carbs) is in Tuscan White Bean Soup, Zuppa Toscana?
The amount of carbohydrates (carbs) in Tuscan White Bean Soup, Zuppa Toscana depends on its serving size and preparation. On average, 0.33 cup dry (42 grams) contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tuscan White Bean Soup, Zuppa Toscana.
How Much Fiber is in Tuscan White Bean Soup, Zuppa Toscana?
Tuscan White Bean Soup, Zuppa Toscana contains approximately 6 grams of fiber in 0.33 cup dry (42 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tuscan White Bean Soup, Zuppa Toscana for healthier you!
What vitamins and minerals are in a Tuscan White Bean Soup, Zuppa Toscana?
Tuscan White Bean Soup, Zuppa Toscana contains following minerals:
General
Does Tuscan White Bean Soup, Zuppa Toscana contain caffeine?
Tuscan White Bean Soup, Zuppa Toscana does not contain any caffeine.
Does Tuscan White Bean Soup, Zuppa Toscana contain alcohol?
Tuscan White Bean Soup, Zuppa Toscana does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tuscan White Bean Soup, Zuppa Toscana?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tuscan White Bean Soup, Zuppa Toscana and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tuscan White Bean Soup, Zuppa Toscana quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tuscan White Bean Soup, Zuppa Toscana in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tuscan White Bean Soup, Zuppa Toscana and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tuscan White Bean Soup, Zuppa Toscana for free?
Yes! Since Tuscan White Bean Soup, Zuppa Toscana contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tuscan White Bean Soup, Zuppa Toscana with water tracking feature?
Nutribit automatically calculates the water content of Tuscan White Bean Soup, Zuppa Toscana and adds it to your daily hydration log. Simply log Tuscan White Bean Soup, Zuppa Toscana in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tuscan White Bean Soup, Zuppa Toscana as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tuscan White Bean Soup, Zuppa Toscana and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tuscan White Bean Soup, Zuppa Toscana nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tuscan White Bean Soup, Zuppa Toscana data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tuscan White Bean Soup, Zuppa Toscana
Protein in Tuscan White Bean Soup, Zuppa Toscana supports building and repairing tissues.
Builds and repairs tissues in Tuscan White Bean Soup, Zuppa Toscana is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tuscan White Bean Soup, Zuppa Toscana supports immune function.
Supports immune function in Tuscan White Bean Soup, Zuppa Toscana is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tuscan White Bean Soup, Zuppa Toscana helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tuscan White Bean Soup, Zuppa Toscana is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tuscan White Bean Soup, Zuppa Toscana provides energy.
Provides energy in Tuscan White Bean Soup, Zuppa Toscana can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tuscan White Bean Soup, Zuppa Toscana supports muscle growth and strength.
Supports muscle growth and strength in Tuscan White Bean Soup, Zuppa Toscana is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tuscan White Bean Soup, Zuppa Toscana helps in weight management.
Helps in weight management in Tuscan White Bean Soup, Zuppa Toscana promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tuscan White Bean Soup, Zuppa Toscana aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tuscan White Bean Soup, Zuppa Toscana is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tuscan White Bean Soup, Zuppa Toscana supports bone health.
Supports bone health in Tuscan White Bean Soup, Zuppa Toscana plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Tuscan White Bean Soup, Zuppa Toscana improves skin, hair, and nails.
Improves skin, hair, and nails in Tuscan White Bean Soup, Zuppa Toscana is essential for the health and growth of hair, skin, and nails.
Protein in Tuscan White Bean Soup, Zuppa Toscana regulates blood sugar levels.
Regulates blood sugar levels in Tuscan White Bean Soup, Zuppa Toscana helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Tuscan White Bean Soup, Zuppa Toscana supports digestion.
Fiber in Tuscan White Bean Soup, Zuppa Toscana aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Tuscan White Bean Soup, Zuppa Toscana supports heart health.
Soluble fiber in Tuscan White Bean Soup, Zuppa Toscana can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Tuscan White Bean Soup, Zuppa Toscana aids in weight management.
Fiber-rich foods in Tuscan White Bean Soup, Zuppa Toscana increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Tuscan White Bean Soup, Zuppa Toscana regulates blood sugar.
Fiber in Tuscan White Bean Soup, Zuppa Toscana helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Tuscan White Bean Soup, Zuppa Toscana promotes gut health.
Fiber in Tuscan White Bean Soup, Zuppa Toscana acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Tuscan White Bean Soup, Zuppa Toscana lowers the risk of colon cancer.
A high-fiber diet from Tuscan White Bean Soup, Zuppa Toscana is linked to a reduced risk of colon cancer.
Fiber in Tuscan White Bean Soup, Zuppa Toscana improves skin health.
Fiber in Tuscan White Bean Soup, Zuppa Toscana helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Tuscan White Bean Soup, Zuppa Toscana helps lower blood pressure.
Adequate fiber in Tuscan White Bean Soup, Zuppa Toscana may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Tuscan White Bean Soup, Zuppa Toscana boosts immune function.
Fiber in Tuscan White Bean Soup, Zuppa Toscana supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Tuscan White Bean Soup, Zuppa Toscana reduces the risk of type 2 diabetes.
Fiber in Tuscan White Bean Soup, Zuppa Toscana can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Tuscan White Bean Soup, Zuppa Toscana supports fluid balance.
Maintains Fluid Balance in Tuscan White Bean Soup, Zuppa Toscana helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tuscan White Bean Soup, Zuppa Toscana supports nerve function.
Supports Nerve Function in Tuscan White Bean Soup, Zuppa Toscana helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tuscan White Bean Soup, Zuppa Toscana helps regulate blood pressure.
Regulates Blood Pressure in Tuscan White Bean Soup, Zuppa Toscana helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tuscan White Bean Soup, Zuppa Toscana supports muscle function.
Aids Muscle Function in Tuscan White Bean Soup, Zuppa Toscana helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tuscan White Bean Soup, Zuppa Toscana aids nutrient absorption.
Improves Nutrient Absorption in Tuscan White Bean Soup, Zuppa Toscana assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tuscan White Bean Soup, Zuppa Toscana helps balance pH levels.
Balances pH Levels in Tuscan White Bean Soup, Zuppa Toscana helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tuscan White Bean Soup, Zuppa Toscana supports bone health.
Supports Bone Health in Tuscan White Bean Soup, Zuppa Toscana helps retain calcium and prevent the loss of bone density over time.
How to burn 150 calories?
The amount of exercise required to burn off 0.33 cup dry Tuscan White Bean Soup, Zuppa Toscana
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.