All Natural Farrro, an Ancient Whole Grain, Butternut Squash & Kale

Alessi Autentico

15.82

% from protein

79.1

% from carbs

79.1

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 151.5 g(152g)
Amount per serving
Calories
515.2
% Daily value*
Total Fat 3 g
4.7%
Sodium, Na 1242.4 mg
54%
Potassium, K 757.6 mg
16.1%
Total Carbohydrates 106.1 g
38.6%
Fiber 9.1 g
32.5%
Sugars 3 g
6.1%
Protein 21.2 g
42.4%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 72.7 mg
Iron 6.1 mg
Sugars, added 0 g

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All Natural Farrro, an Ancient Whole Grain, Butternut Squash & Kale Nutrients FAQs

Nutrients

What is the calorie content of All Natural Farrro, an Ancient Whole Grain, Butternut Squash & Kale?

A typical serving 0.33 cup dry (50 grams) of All Natural Farrro, an Ancient Whole Grain, Butternut Squash & Kale contains approximately 170 calories.

You can check the exact calorie content by logging All Natural Farrro, an Ancient Whole Grain, Butternut Squash & Kale in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a All Natural Farrro, an Ancient Whole Grain, Butternut Squash & Kale have?

The amount of fat in All Natural Farrro, an Ancient Whole Grain, Butternut Squash & Kale depends on the ingredients and preparation method. On average, one serving 0.33 cup dry (50 grams) of All Natural Farrro, an Ancient Whole Grain, Butternut Squash & Kale contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a All Natural Farrro, an Ancient Whole Grain, Butternut Squash & Kale have?

The protein content in All Natural Farrro, an Ancient Whole Grain, Butternut Squash & Kale depends on the ingredients exists in it. On average, 0.33 cup dry (50 grams) of All Natural Farrro, an Ancient Whole Grain, Butternut Squash & Kale contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from All Natural Farrro, an Ancient Whole Grain, Butternut Squash & Kale, Download Nutribit app for healthier you!

How much sugar does a All Natural Farrro, an Ancient Whole Grain, Butternut Squash & Kale have?

On average, 0.33 cup dry (50 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from All Natural Farrro, an Ancient Whole Grain, Butternut Squash & Kale.

How Much carbohydrates (carbs) is in All Natural Farrro, an Ancient Whole Grain, Butternut Squash & Kale?

The amount of carbohydrates (carbs) in All Natural Farrro, an Ancient Whole Grain, Butternut Squash & Kale depends on its serving size and preparation. On average, 0.33 cup dry (50 grams) contains about 35 grams of carbohydrates.

Download Nutribit app to get exact carb content from All Natural Farrro, an Ancient Whole Grain, Butternut Squash & Kale.

How Much Fiber is in All Natural Farrro, an Ancient Whole Grain, Butternut Squash & Kale?

All Natural Farrro, an Ancient Whole Grain, Butternut Squash & Kale contains approximately 3 grams of fiber in 0.33 cup dry (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from All Natural Farrro, an Ancient Whole Grain, Butternut Squash & Kale for healthier you!

What vitamins and minerals are in a All Natural Farrro, an Ancient Whole Grain, Butternut Squash & Kale?

All Natural Farrro, an Ancient Whole Grain, Butternut Squash & Kale contains following minerals:

  • All Natural Farrro, an Ancient Whole Grain, Butternut Squash & Kale has 24mg of Calcium.
  • All Natural Farrro, an Ancient Whole Grain, Butternut Squash & Kale has 410mg of Sodium, Na.
  • All Natural Farrro, an Ancient Whole Grain, Butternut Squash & Kale has 250mg of Potassium, K.
  • All Natural Farrro, an Ancient Whole Grain, Butternut Squash & Kale has 2mg of Iron.

General

Does All Natural Farrro, an Ancient Whole Grain, Butternut Squash & Kale contain caffeine?

All Natural Farrro, an Ancient Whole Grain, Butternut Squash & Kale does not contain any caffeine.

Does All Natural Farrro, an Ancient Whole Grain, Butternut Squash & Kale contain alcohol?

All Natural Farrro, an Ancient Whole Grain, Butternut Squash & Kale does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for All Natural Farrro, an Ancient Whole Grain, Butternut Squash & Kale?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for All Natural Farrro, an Ancient Whole Grain, Butternut Squash & Kale and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize All Natural Farrro, an Ancient Whole Grain, Butternut Squash & Kale quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of All Natural Farrro, an Ancient Whole Grain, Butternut Squash & Kale in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of All Natural Farrro, an Ancient Whole Grain, Butternut Squash & Kale and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from All Natural Farrro, an Ancient Whole Grain, Butternut Squash & Kale for free?

Yes! Since All Natural Farrro, an Ancient Whole Grain, Butternut Squash & Kale contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from All Natural Farrro, an Ancient Whole Grain, Butternut Squash & Kale with water tracking feature?

Nutribit automatically calculates the water content of All Natural Farrro, an Ancient Whole Grain, Butternut Squash & Kale and adds it to your daily hydration log. Simply log All Natural Farrro, an Ancient Whole Grain, Butternut Squash & Kale in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes All Natural Farrro, an Ancient Whole Grain, Butternut Squash & Kale as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including All Natural Farrro, an Ancient Whole Grain, Butternut Squash & Kale and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access All Natural Farrro, an Ancient Whole Grain, Butternut Squash & Kale nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, All Natural Farrro, an Ancient Whole Grain, Butternut Squash & Kale data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of All Natural Farrro, an Ancient Whole Grain, Butternut Squash & Kale

Sodium, Na in All Natural Farrro, an Ancient Whole Grain, Butternut Squash & Kale supports fluid balance.

Maintains Fluid Balance in All Natural Farrro, an Ancient Whole Grain, Butternut Squash & Kale helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in All Natural Farrro, an Ancient Whole Grain, Butternut Squash & Kale supports nerve function.

Supports Nerve Function in All Natural Farrro, an Ancient Whole Grain, Butternut Squash & Kale helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in All Natural Farrro, an Ancient Whole Grain, Butternut Squash & Kale helps regulate blood pressure.

Regulates Blood Pressure in All Natural Farrro, an Ancient Whole Grain, Butternut Squash & Kale helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in All Natural Farrro, an Ancient Whole Grain, Butternut Squash & Kale supports muscle function.

Aids Muscle Function in All Natural Farrro, an Ancient Whole Grain, Butternut Squash & Kale helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in All Natural Farrro, an Ancient Whole Grain, Butternut Squash & Kale aids nutrient absorption.

Improves Nutrient Absorption in All Natural Farrro, an Ancient Whole Grain, Butternut Squash & Kale assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in All Natural Farrro, an Ancient Whole Grain, Butternut Squash & Kale helps balance pH levels.

Balances pH Levels in All Natural Farrro, an Ancient Whole Grain, Butternut Squash & Kale helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in All Natural Farrro, an Ancient Whole Grain, Butternut Squash & Kale supports bone health.

Supports Bone Health in All Natural Farrro, an Ancient Whole Grain, Butternut Squash & Kale helps retain calcium and prevent the loss of bone density over time.

How to burn 170 calories?

The amount of exercise required to burn off 0.33 cup dry All Natural Farrro, an Ancient Whole Grain, Butternut Squash & Kale

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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