Salad, Asian Style with Chicken

Ready Pac Foods

16.84

% from protein

29.47

% from carbs

29.47

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 184 g(184g)
Amount per serving
Calories
280
% Daily value*

Total Fat 17 g
26.2%

Saturated 2 g
10%

Cholesterol 15 mg
5%

Sodium, Na 460 mg
20%

Potassium, K 376 mg
8%

Total Carbohydrates 21 g
7.6%

Fiber 4 g
14.3%

Sugars 8 g
16%

Protein 12 g
24%

Vitamin D (D2 + D3) 0 UG

Calcium 78 mg

Iron 1.4 mg

Sugars, added 5 g

Salad, Asian Style with Chicken Nutrients FAQs

Nutrients

What is the calorie content of Salad, Asian Style with Chicken?

A typical serving 1 bowl (184 grams) of Salad, Asian Style with Chicken contains approximately 280 calories.

You can check the exact calorie content by logging Salad, Asian Style with Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salad, Asian Style with Chicken have?

The amount of fat in Salad, Asian Style with Chicken depends on the ingredients and preparation method. On average, one serving 1 bowl (184 grams) of Salad, Asian Style with Chicken contains approximately 17 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Salad, Asian Style with Chicken have?

The protein content in Salad, Asian Style with Chicken depends on the ingredients exists in it. On average, 1 bowl (184 grams) of Salad, Asian Style with Chicken contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Salad, Asian Style with Chicken, Download Nutribit app for healthier you!

How much sugar does a Salad, Asian Style with Chicken have?

On average, 1 bowl (184 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salad, Asian Style with Chicken.

How Much carbohydrates (carbs) is in Salad, Asian Style with Chicken?

The amount of carbohydrates (carbs) in Salad, Asian Style with Chicken depends on its serving size and preparation. On average, 1 bowl (184 grams) contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Salad, Asian Style with Chicken.

How Much Fiber is in Salad, Asian Style with Chicken?

Salad, Asian Style with Chicken contains approximately 4 grams of fiber in 1 bowl (184 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Salad, Asian Style with Chicken for healthier you!

What vitamins and minerals are in a Salad, Asian Style with Chicken?

Salad, Asian Style with Chicken contains following minerals:

  • Salad, Asian Style with Chicken has 78mg of Calcium.
  • Salad, Asian Style with Chicken has 460mg of Sodium, Na.
  • Salad, Asian Style with Chicken has 376mg of Potassium, K.
  • Salad, Asian Style with Chicken has 1.44mg of Iron.

General

Does Salad, Asian Style with Chicken contain caffeine?

Salad, Asian Style with Chicken does not contain any caffeine.

Does Salad, Asian Style with Chicken contain alcohol?

Salad, Asian Style with Chicken does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Salad, Asian Style with Chicken?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salad, Asian Style with Chicken and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salad, Asian Style with Chicken quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salad, Asian Style with Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salad, Asian Style with Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salad, Asian Style with Chicken for free?

Yes! Since Salad, Asian Style with Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salad, Asian Style with Chicken with water tracking feature?

Nutribit automatically calculates the water content of Salad, Asian Style with Chicken and adds it to your daily hydration log. Simply log Salad, Asian Style with Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Salad, Asian Style with Chicken as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salad, Asian Style with Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salad, Asian Style with Chicken nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salad, Asian Style with Chicken data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Salad, Asian Style with Chicken

Protein in Salad, Asian Style with Chicken supports building and repairing tissues.

Builds and repairs tissues in Salad, Asian Style with Chicken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Salad, Asian Style with Chicken supports immune function.

Supports immune function in Salad, Asian Style with Chicken is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Salad, Asian Style with Chicken helps regulate enzymes and hormones.

Regulates enzymes and hormones in Salad, Asian Style with Chicken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Salad, Asian Style with Chicken provides energy.

Provides energy in Salad, Asian Style with Chicken can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Salad, Asian Style with Chicken supports muscle growth and strength.

Supports muscle growth and strength in Salad, Asian Style with Chicken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Salad, Asian Style with Chicken helps in weight management.

Helps in weight management in Salad, Asian Style with Chicken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Salad, Asian Style with Chicken aids in the production of hemoglobin.

Aids in the production of hemoglobin in Salad, Asian Style with Chicken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Salad, Asian Style with Chicken supports bone health.

Supports bone health in Salad, Asian Style with Chicken plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Salad, Asian Style with Chicken improves skin, hair, and nails.

Improves skin, hair, and nails in Salad, Asian Style with Chicken is essential for the health and growth of hair, skin, and nails.

Protein in Salad, Asian Style with Chicken regulates blood sugar levels.

Regulates blood sugar levels in Salad, Asian Style with Chicken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Salad, Asian Style with Chicken supports fluid balance.

Maintains Fluid Balance in Salad, Asian Style with Chicken helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Salad, Asian Style with Chicken supports nerve function.

Supports Nerve Function in Salad, Asian Style with Chicken helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Salad, Asian Style with Chicken helps regulate blood pressure.

Regulates Blood Pressure in Salad, Asian Style with Chicken helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Salad, Asian Style with Chicken supports muscle function.

Aids Muscle Function in Salad, Asian Style with Chicken helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Salad, Asian Style with Chicken aids nutrient absorption.

Improves Nutrient Absorption in Salad, Asian Style with Chicken assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Salad, Asian Style with Chicken helps balance pH levels.

Balances pH Levels in Salad, Asian Style with Chicken helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Salad, Asian Style with Chicken supports bone health.

Supports Bone Health in Salad, Asian Style with Chicken helps retain calcium and prevent the loss of bone density over time.

How to burn 280 calories?

The amount of exercise required to burn off 1 bowl Salad, Asian Style with Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

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5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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