Salad, Chicken BLT
Ready Pac Foods
15.27
% from protein9.16
% from carbs9.16
% from fatNutrition Facts
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Salad, Chicken BLT Nutrients FAQs
Nutrients
- Salad, Chicken BLT has 52mg of Calcium.
- Salad, Chicken BLT has 620mg of Sodium, Na.
- Salad, Chicken BLT has 376mg of Potassium, K.
- Salad, Chicken BLT has 0.72mg of Iron.
What is the calorie content of Salad, Chicken BLT?
A typical serving 1 bowl (173 grams) of Salad, Chicken BLT contains approximately 260 calories.
You can check the exact calorie content by logging Salad, Chicken BLT in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salad, Chicken BLT have?
The amount of fat in Salad, Chicken BLT depends on the ingredients and preparation method. On average, one serving 1 bowl (173 grams) of Salad, Chicken BLT contains approximately 22 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salad, Chicken BLT have?
The protein content in Salad, Chicken BLT depends on the ingredients exists in it. On average, 1 bowl (173 grams) of Salad, Chicken BLT contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Salad, Chicken BLT, Download Nutribit app for healthier you!
How much sugar does a Salad, Chicken BLT have?
On average, 1 bowl (173 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salad, Chicken BLT.
How Much carbohydrates (carbs) is in Salad, Chicken BLT?
The amount of carbohydrates (carbs) in Salad, Chicken BLT depends on its serving size and preparation. On average, 1 bowl (173 grams) contains about 6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salad, Chicken BLT.
How Much Fiber is in Salad, Chicken BLT?
Salad, Chicken BLT contains approximately 1 grams of fiber in 1 bowl (173 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Salad, Chicken BLT for healthier you!
What vitamins and minerals are in a Salad, Chicken BLT?
Salad, Chicken BLT contains following minerals:
General
Does Salad, Chicken BLT contain caffeine?
Salad, Chicken BLT does not contain any caffeine.
Does Salad, Chicken BLT contain alcohol?
Salad, Chicken BLT does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salad, Chicken BLT?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salad, Chicken BLT and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salad, Chicken BLT quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salad, Chicken BLT in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salad, Chicken BLT and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salad, Chicken BLT for free?
Yes! Since Salad, Chicken BLT contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salad, Chicken BLT with water tracking feature?
Nutribit automatically calculates the water content of Salad, Chicken BLT and adds it to your daily hydration log. Simply log Salad, Chicken BLT in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Salad, Chicken BLT as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salad, Chicken BLT and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salad, Chicken BLT nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salad, Chicken BLT data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salad, Chicken BLT
Protein in Salad, Chicken BLT supports building and repairing tissues.
Builds and repairs tissues in Salad, Chicken BLT is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Salad, Chicken BLT supports immune function.
Supports immune function in Salad, Chicken BLT is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Salad, Chicken BLT helps regulate enzymes and hormones.
Regulates enzymes and hormones in Salad, Chicken BLT is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Salad, Chicken BLT provides energy.
Provides energy in Salad, Chicken BLT can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Salad, Chicken BLT supports muscle growth and strength.
Supports muscle growth and strength in Salad, Chicken BLT is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Salad, Chicken BLT helps in weight management.
Helps in weight management in Salad, Chicken BLT promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Salad, Chicken BLT aids in the production of hemoglobin.
Aids in the production of hemoglobin in Salad, Chicken BLT is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Salad, Chicken BLT supports bone health.
Supports bone health in Salad, Chicken BLT plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Salad, Chicken BLT improves skin, hair, and nails.
Improves skin, hair, and nails in Salad, Chicken BLT is essential for the health and growth of hair, skin, and nails.
Protein in Salad, Chicken BLT regulates blood sugar levels.
Regulates blood sugar levels in Salad, Chicken BLT helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Salad, Chicken BLT supports fluid balance.
Maintains Fluid Balance in Salad, Chicken BLT helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Salad, Chicken BLT supports nerve function.
Supports Nerve Function in Salad, Chicken BLT helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Salad, Chicken BLT helps regulate blood pressure.
Regulates Blood Pressure in Salad, Chicken BLT helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Salad, Chicken BLT supports muscle function.
Aids Muscle Function in Salad, Chicken BLT helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Salad, Chicken BLT aids nutrient absorption.
Improves Nutrient Absorption in Salad, Chicken BLT assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Salad, Chicken BLT helps balance pH levels.
Balances pH Levels in Salad, Chicken BLT helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Salad, Chicken BLT supports bone health.
Supports Bone Health in Salad, Chicken BLT helps retain calcium and prevent the loss of bone density over time.
How to burn 260 calories?
The amount of exercise required to burn off 1 bowl Salad, Chicken BLT
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.