Donuts, Raspberry Flavoured

Paczki

Total Energy

330

kcal

55.76

% from carbs

6.06

% from protein

38.18

% from fats

In 105 g

% daily value

Total Fat

14g

21.5%

Saturated

6g

30%

Trans Fats

0.1g

Sodium, Na

340mg

14.8%

Total Carbohydrates

46g

16.7%

Fiber

1g

3.6%

Sugars

15g

30%

Protein

5g

10%

Calcium, Ca

20mg

Iron, Fe

2.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Donuts, Raspberry Flavoured

A typical serving 1 donut of Donuts, Raspberry Flavoured (105 grams) contains approximately 330 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Donuts, Raspberry Flavoured depends on the ingredients and preparation method. On average, one serving 1 donut (105 grams) of Donuts, Raspberry Flavoured contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Donuts, Raspberry Flavoured depends on the ingredients exists in it. On average, 1 donut of Donuts, Raspberry Flavoured (about 105 grams) contains approximately 5 grams of protein.

On average, 1 donut (about 105 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 donut (about 105 grams) contains about 46 grams of carbohydrates.

Donuts, Raspberry Flavoured contains approximately 1 grams of fiber in 1 donut (about 105 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 330 calories?

The amount of exercise required to burn off 1 donut Donuts, Raspberry Flavoured

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.