Blueberry flavoured donuts
Paczki
6.06
% from protein55.76
% from carbs55.76
% from fatNutrition Facts
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Blueberry flavoured donuts Nutrients FAQs
Nutrients
- Blueberry flavoured donuts has 20mg of Calcium.
- Blueberry flavoured donuts has 340mg of Sodium, Na.
- Blueberry flavoured donuts has 2.7mg of Iron.
What is the calorie content of Blueberry flavoured donuts?
A typical serving 1 donut (105 grams) of Blueberry flavoured donuts contains approximately 330 calories.
You can check the exact calorie content by logging Blueberry flavoured donuts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Blueberry flavoured donuts have?
The amount of fat in Blueberry flavoured donuts depends on the ingredients and preparation method. On average, one serving 1 donut (105 grams) of Blueberry flavoured donuts contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Blueberry flavoured donuts have?
The protein content in Blueberry flavoured donuts depends on the ingredients exists in it. On average, 1 donut (105 grams) of Blueberry flavoured donuts contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Blueberry flavoured donuts, Download Nutribit app for healthier you!
How much sugar does a Blueberry flavoured donuts have?
On average, 1 donut (105 grams) contains about 15 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blueberry flavoured donuts.
How Much carbohydrates (carbs) is in Blueberry flavoured donuts?
The amount of carbohydrates (carbs) in Blueberry flavoured donuts depends on its serving size and preparation. On average, 1 donut (105 grams) contains about 46 grams of carbohydrates.
Download Nutribit app to get exact carb content from Blueberry flavoured donuts.
How Much Fiber is in Blueberry flavoured donuts?
Blueberry flavoured donuts contains approximately 1 grams of fiber in 1 donut (105 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Blueberry flavoured donuts for healthier you!
What vitamins and minerals are in a Blueberry flavoured donuts?
Blueberry flavoured donuts contains following minerals:
General
Does Blueberry flavoured donuts contain caffeine?
Blueberry flavoured donuts does not contain any caffeine.
Does Blueberry flavoured donuts contain alcohol?
Blueberry flavoured donuts does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Blueberry flavoured donuts?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blueberry flavoured donuts and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Blueberry flavoured donuts quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Blueberry flavoured donuts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blueberry flavoured donuts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Blueberry flavoured donuts for free?
Yes! Since Blueberry flavoured donuts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Blueberry flavoured donuts with water tracking feature?
Nutribit automatically calculates the water content of Blueberry flavoured donuts and adds it to your daily hydration log. Simply log Blueberry flavoured donuts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Blueberry flavoured donuts as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Blueberry flavoured donuts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Blueberry flavoured donuts nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Blueberry flavoured donuts data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Blueberry flavoured donuts
Total Carbohydrates in Blueberry flavoured donuts provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Blueberry flavoured donuts are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Blueberry flavoured donuts supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Blueberry flavoured donuts aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Blueberry flavoured donuts helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Blueberry flavoured donuts help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Blueberry flavoured donuts helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Blueberry flavoured donuts can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Blueberry flavoured donuts aids weight management by helping you feel full longer.
Fiber-rich carbs from Blueberry flavoured donuts help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Blueberry flavoured donuts enhances brain function and helps improve memory and focus.
Glucose from Blueberry flavoured donuts is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Blueberry flavoured donuts boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Blueberry flavoured donuts provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Blueberry flavoured donuts promotes gut health by feeding beneficial gut bacteria.
Fiber in Blueberry flavoured donuts serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Blueberry flavoured donuts improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Blueberry flavoured donuts support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Blueberry flavoured donuts helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Blueberry flavoured donuts, help regulate blood pressure and reduce hypertension risk.
How to burn 330 calories?
The amount of exercise required to burn off 1 donut Blueberry flavoured donuts
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.