Spinach & Cheese Ravioli, Gluten Free

Perfect Pasta Inc

Total Energy

230

kcal

54.55

% from carbs

18.18

% from protein

27.27

% from fats

In 113 g

% daily value

Total Fat

8g

12.3%

Saturated

4.5g

22.5%

Cholesterol

80mg

26.7%

Sodium, Na

600mg

26.1%

Total Carbohydrates

36g

13.1%

Fiber

2g

7.1%

Protein

12g

24%

Calcium, Ca

195mg

Iron, Fe

1.4mg

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spinach & Cheese Ravioli, Gluten Free

A typical serving 4 oz of Spinach & Cheese Ravioli, Gluten Free (113 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spinach & Cheese Ravioli, Gluten Free depends on the ingredients and preparation method. On average, one serving 4 oz (113 grams) of Spinach & Cheese Ravioli, Gluten Free contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spinach & Cheese Ravioli, Gluten Free depends on the ingredients exists in it. On average, 4 oz of Spinach & Cheese Ravioli, Gluten Free (about 113 grams) contains approximately 12 grams of protein.

On average, 4 oz (about 113 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 oz (about 113 grams) contains about 36 grams of carbohydrates.

Spinach & Cheese Ravioli, Gluten Free contains approximately 2 grams of fiber in 4 oz (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 4 oz Spinach & Cheese Ravioli, Gluten Free

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.