Spinach & Cheese Ravioli, Gluten Free
Perfect Pasta Inc
18.18
% from protein54.55
% from carbs54.55
% from fatNutrition Facts
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Common Food
Cheese & Spinach Ravioli
Common Food
Spinach & Cheese Ravioli, Gluten Free Nutrients FAQs
Nutrients
- Vitamin C:Spinach & Cheese Ravioli, Gluten Free has 1.2 mg of Vitamin C.
- Spinach & Cheese Ravioli, Gluten Free has 195mg of Calcium.
- Spinach & Cheese Ravioli, Gluten Free has 600mg of Sodium, Na.
- Spinach & Cheese Ravioli, Gluten Free has 1.44mg of Iron.
What is the calorie content of Spinach & Cheese Ravioli, Gluten Free?
A typical serving 4 oz (113 grams) of Spinach & Cheese Ravioli, Gluten Free contains approximately 230 calories.
You can check the exact calorie content by logging Spinach & Cheese Ravioli, Gluten Free in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spinach & Cheese Ravioli, Gluten Free have?
The amount of fat in Spinach & Cheese Ravioli, Gluten Free depends on the ingredients and preparation method. On average, one serving 4 oz (113 grams) of Spinach & Cheese Ravioli, Gluten Free contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spinach & Cheese Ravioli, Gluten Free have?
The protein content in Spinach & Cheese Ravioli, Gluten Free depends on the ingredients exists in it. On average, 4 oz (113 grams) of Spinach & Cheese Ravioli, Gluten Free contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Spinach & Cheese Ravioli, Gluten Free, Download Nutribit app for healthier you!
How much sugar does a Spinach & Cheese Ravioli, Gluten Free have?
On average, 4 oz (113 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spinach & Cheese Ravioli, Gluten Free.
How Much carbohydrates (carbs) is in Spinach & Cheese Ravioli, Gluten Free?
The amount of carbohydrates (carbs) in Spinach & Cheese Ravioli, Gluten Free depends on its serving size and preparation. On average, 4 oz (113 grams) contains about 36 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spinach & Cheese Ravioli, Gluten Free.
How Much Fiber is in Spinach & Cheese Ravioli, Gluten Free?
Spinach & Cheese Ravioli, Gluten Free contains approximately 2 grams of fiber in 4 oz (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spinach & Cheese Ravioli, Gluten Free for healthier you!
What vitamins and minerals are in a Spinach & Cheese Ravioli, Gluten Free?
Vitamins in Spinach & Cheese Ravioli, Gluten Free:
Spinach & Cheese Ravioli, Gluten Free contains following minerals:
General
Does Spinach & Cheese Ravioli, Gluten Free contain caffeine?
Spinach & Cheese Ravioli, Gluten Free does not contain any caffeine.
Does Spinach & Cheese Ravioli, Gluten Free contain alcohol?
Spinach & Cheese Ravioli, Gluten Free does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spinach & Cheese Ravioli, Gluten Free?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spinach & Cheese Ravioli, Gluten Free and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spinach & Cheese Ravioli, Gluten Free quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spinach & Cheese Ravioli, Gluten Free in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spinach & Cheese Ravioli, Gluten Free and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spinach & Cheese Ravioli, Gluten Free for free?
Yes absolutely, Since Spinach & Cheese Ravioli, Gluten Free does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spinach & Cheese Ravioli, Gluten Free with water tracking feature?
Spinach & Cheese Ravioli, Gluten Free does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Spinach & Cheese Ravioli, Gluten Free as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spinach & Cheese Ravioli, Gluten Free and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spinach & Cheese Ravioli, Gluten Free nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spinach & Cheese Ravioli, Gluten Free data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spinach & Cheese Ravioli, Gluten Free
Protein in Spinach & Cheese Ravioli, Gluten Free supports building and repairing tissues.
Builds and repairs tissues in Spinach & Cheese Ravioli, Gluten Free is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Spinach & Cheese Ravioli, Gluten Free supports immune function.
Supports immune function in Spinach & Cheese Ravioli, Gluten Free is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Spinach & Cheese Ravioli, Gluten Free helps regulate enzymes and hormones.
Regulates enzymes and hormones in Spinach & Cheese Ravioli, Gluten Free is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Spinach & Cheese Ravioli, Gluten Free provides energy.
Provides energy in Spinach & Cheese Ravioli, Gluten Free can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Spinach & Cheese Ravioli, Gluten Free supports muscle growth and strength.
Supports muscle growth and strength in Spinach & Cheese Ravioli, Gluten Free is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Spinach & Cheese Ravioli, Gluten Free helps in weight management.
Helps in weight management in Spinach & Cheese Ravioli, Gluten Free promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Spinach & Cheese Ravioli, Gluten Free aids in the production of hemoglobin.
Aids in the production of hemoglobin in Spinach & Cheese Ravioli, Gluten Free is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Spinach & Cheese Ravioli, Gluten Free supports bone health.
Supports bone health in Spinach & Cheese Ravioli, Gluten Free plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Spinach & Cheese Ravioli, Gluten Free improves skin, hair, and nails.
Improves skin, hair, and nails in Spinach & Cheese Ravioli, Gluten Free is essential for the health and growth of hair, skin, and nails.
Protein in Spinach & Cheese Ravioli, Gluten Free regulates blood sugar levels.
Regulates blood sugar levels in Spinach & Cheese Ravioli, Gluten Free helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Spinach & Cheese Ravioli, Gluten Free supports bone health.
Calcium in Spinach & Cheese Ravioli, Gluten Free is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Spinach & Cheese Ravioli, Gluten Free supports muscle function.
Calcium in Spinach & Cheese Ravioli, Gluten Free plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Spinach & Cheese Ravioli, Gluten Free supports heart health.
Calcium in Spinach & Cheese Ravioli, Gluten Free helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Spinach & Cheese Ravioli, Gluten Free supports nerve transmission.
Calcium in Spinach & Cheese Ravioli, Gluten Free is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Spinach & Cheese Ravioli, Gluten Free supports blood clotting.
Calcium in Spinach & Cheese Ravioli, Gluten Free is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Spinach & Cheese Ravioli, Gluten Free supports hormonal secretion.
Calcium in Spinach & Cheese Ravioli, Gluten Free regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Spinach & Cheese Ravioli, Gluten Free supports weight management.
Calcium in Spinach & Cheese Ravioli, Gluten Free may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Spinach & Cheese Ravioli, Gluten Free supports dental health.
Calcium in Spinach & Cheese Ravioli, Gluten Free strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Spinach & Cheese Ravioli, Gluten Free supports blood pressure regulation.
Calcium in Spinach & Cheese Ravioli, Gluten Free, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Spinach & Cheese Ravioli, Gluten Free supports fluid balance.
Maintains Fluid Balance in Spinach & Cheese Ravioli, Gluten Free helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Spinach & Cheese Ravioli, Gluten Free supports nerve function.
Supports Nerve Function in Spinach & Cheese Ravioli, Gluten Free helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Spinach & Cheese Ravioli, Gluten Free helps regulate blood pressure.
Regulates Blood Pressure in Spinach & Cheese Ravioli, Gluten Free helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Spinach & Cheese Ravioli, Gluten Free supports muscle function.
Aids Muscle Function in Spinach & Cheese Ravioli, Gluten Free helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Spinach & Cheese Ravioli, Gluten Free aids nutrient absorption.
Improves Nutrient Absorption in Spinach & Cheese Ravioli, Gluten Free assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Spinach & Cheese Ravioli, Gluten Free helps balance pH levels.
Balances pH Levels in Spinach & Cheese Ravioli, Gluten Free helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Spinach & Cheese Ravioli, Gluten Free supports bone health.
Supports Bone Health in Spinach & Cheese Ravioli, Gluten Free helps retain calcium and prevent the loss of bone density over time.
How to burn 230 calories?
The amount of exercise required to burn off 4 oz Spinach & Cheese Ravioli, Gluten Free
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.